Writing Meditation

An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets.

Author of the international best seller I'm with the Band: Confessions of a Groupie, Pamela Des Barres shares with women the art of memoir writing. For the last 14 years, Pamela Des Barres has been teaching an eight-week women's "femoir" writing workshop. She found that the music-loving ladies who showed up at her door had pent-up stories to tell. Many of them had read her two memoirs, which were wildly personal and deeply confessional, and felt comfortable opening up and experiencing that same freedom of expression.

Your thoughts are so powerful that they can move you forward or hold you back. They drive your actions, feelings, and habits. You may praise yourself or criticize yourself. You could just think about finishing that half-written song - or you can use the power of your mind to imagine the outcome, then take focused steps to finish it. Everything you manifest in your life is the direct result of what you think about on a consistent basis. This includes your success as a songwriter!

This collection of rosary meditations taken from the writings of the Fathers of the Church allows the reader, for the first time, to bring the insights of Sacred Tradition into the daily recitation of the Holy Rosary. We know well, as true sons and daughters of Holy Mother Church, that the Truths of the Catholic Faith come to us both through Sacred Scripture and Sacred Tradition, indeed, St. Paul writes, “Therefore, brothers, stand firm and cling to the traditions we taught you, whether by speech or by letter” (2 Thess. 2:15). How little time, alas, do we give to the sayings of the ...

Marcus Aurelius was Emperor of Rome from 161 to 180CE. He was also a Stoic philosopher and is best known for his ‘Meditations.’ This new book from the author of ‘Level Steps’ and ‘Hiram’s Way’ explores some of these Meditations from a Masonic perspective and offers deep and contemplative insights into the place and value of Freemasonry in today’s world.

Pamela Mulloy has always loved train travel. Whether returning to the Maritimes every year with her daughter on the Ocean, or taking her family across Europe to Poland, trains have been a linchpin of her life. As COVID locked us down, Mulloy began an imaginary journey that recalled the trips she has taken, as well as those of others.

The secret to my happiness started during my high school days (yes, drugs were involved) and continued through hitchhiking across the country, through the suicide of my girlfriend, through bartending in many cities around the country, and then a move to Japan. I lived there for nine years, helping start a $500 million business, including a LARKINS (my last name) line of product, and all the life lessons that come with the following statement: I get to do this!

In 1976 James Crowden left his career in the British army and travelled to Ladakh in the Northern Himalaya, one of the most remote parts of the world. The Frozen River is his extraordinary account of the time he spent there, living alongside the Zangskari people, before the arrival of roads and mass tourism. James immerses himself in the Zangskari way of life, where meditation and weeklong mountain festivals go hand in hand, and silence and solitude are the hallmarks of existence.

Daily Mindfulness: Meditate along with these verses daily. Learn from the bountiful bunny to be true in body and mind. If you appreciated the mindfulness encouragement from Peace Is Every Step, The Heart of the Buddha’s Teaching and Together Is Better, you will love the quotes in Zen Bunnies. Let your inner Zen Bunny guide you to enlightenment.

Meditation brings balance into our lives, providing us a refuge of profound rest and renewal that we can carry with us into all of our daily activities.

Essential life lessons from the world's most famous monk. Through a beautiful collection of autobiographical stories and teachings, At Home in the World tells the remarkable life of the beloved Zen Master, Thich Nhat Hanh. With his signature clarity and warmth, he shares tales from his childhood in rural Vietnam through to his travels teaching the world the art of mindfulness.

We are now moving forward on completing this series of books that share the lectures of my teacher and the founder of the Enkyoji Buddhist Network, Rev. Kanto Tsukamoto. As with many projects it takes lots of energy and time to bring them to completion. So as you can imagine, it is a great accomplishment to fulfil such a wish that started many years ago. The most powerful reason that I wish to share these lectures with everyone is because of their simplicity and the easy-to-grasp explanations that Tsukamoto Sensei uses to share many very profound teachings. In being his student, he has ...

Unlock the transformative power of poetry as both artistic expression and spiritual practice with this comprehensive guide to finding your authentic voice. "Rising Wings" takes you on a seven-step journey through the landscape of your emotions, memories, and observations, providing concrete techniques to transform raw experience into resonant verse. Written with lyrical wisdom and practical insight, this book combines inspirational guidance with actionable exercises designed to develop every aspect of your poetic craft—from awakening deep listening and embracing difficult emotions to ...

Through this audiobook, I will help you understand what Buddhism is, not only as a religion, but also as a spiritual path of life. As this audiobook is for beginners, it will guide and help you to understand all you need to know about the fundamentals of Buddhism. I have also shared a few Buddhism meditation techniques you can try while you practice the teachings of Buddhism.

Need help sleeping? Look no further than Sleep Stories. In Cycle Rides Round London, we'll guide you on a soothing bicycle journey around the outskirts of London and it's rural neighbors. This relaxing travelogue is designed to help you to gently fall asleep and stay sleeping through the night. Each sleep story comes with a unique sleep introduction to help you relax your body and mind and get you ready for a great night's sleep. Then, let yourself unwind to the soothing voice of Rachael Meddows as she guides you through the sights of the hills of Essex, Hever Castle, and more.

Learn how to find fulfillment and still your mind through the teachings of Buddha. This book contains a brief overview of Buddhism. Like many heroic stories, the tale of this religion starts with one man's quest. Siddhartha Gautama was no ordinary man. He was a prince who gave up riches and a life of comfort in order to pierce the veil of body, mind, and spirit. With his fearless confidence and deep compassion for others, he achieved what few before him had ever known.

You’ve likely heard the terms, “karma” and “meditation” before, but do you know what these words really mean? While some Buddhist principles have been popularized in the west, most people outside of Asia still know very little about Buddhism as a whole. Whether you’re seeking spiritual fulfillment, a new perspective on life, or simply want to add some healthy habits to your routine, you’re in the right place.

Inspired by the ruins of an ancient Cistercian abbey at the bottom of her garden in Norfolk, she begins to research the monks' lives who once resided there and realises how much we may have to learn from monasticism. Renouncing the world, monks and nuns have acquired a hidden knowledge of how to live: they labour, they learn and they acquire 'the interior silence'. Monk's Medicine is a quest for that hidden knowledge - a pilgrimage to 10 monasteries round the world, from a Coptic desert community in Egypt to a retreat in the Japanese mountains.

A Magical Creativity is the collected magical journals of Taylor Ellwood from 2018 to 2020. In these magical journals he shares his ongoing works with practical magic, but also shares how to connect with the spiritual forces of stability and creativity. In this collection you'll find discussions of Taylor's work with the archangels, the sphere of art, identity work, and the ongoing development of cutting edge magical techniques. Taylor shares how real magic can change your life and shape the results you obtain, as well as exploring the ongoing necessity of internal work.

Zen Dogs, sequel to the best-selling Zen Cats, offers the timeless teachings of Buddhism along with key lessons our canine companions are here to remind us of - such as how to live in the now. Every dog is a living example of loving kindness, a central tenet of the Buddha, which they reteach us with every affectionate lick and joy-filled wag of the tail. Filled with meditations and eternal truths, Zen Dogs offers insight into every aspect of life for both two-leggers and four-leggers.