Yoga Self

It's time to wake up and become the person you are here to be. In Trust Your Truth, Shannon Algeo invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live.

Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.

In this manual, you can learn the history, the philosophy, the schools of thought, the principles, the meditation, the yoga and the benefits that led that common mortal to have a more acute, open and pure thought towards the world around us, of his own inner world and in the relationship with others, and apply it yourself in everyday life. By learning these principles, you will be able to manage in the best way what happens to you and be able to reach, with constancy, that serenity that is so lacking in today's society.

Whether you’re young or old, there’s no reason not to take your own health into your hands. If you’re looking to add some mental and physical strength, stress relief, and a more adaptive mindset, then yoga is a perfect way to begin building these traits.

Prepare to embark on an exhilarating journey towards a life of fulfillment, longevity, and spiritual ecstasy with Parts I and II of "The Science of Wholeness." Within these pages, you'll discover a wealth of knowledge aimed at transforming your existence from the inside out, guiding you toward a profound connection with your innermost self. Part I delves into the vital importance of conserving, containing, and transmuting sexual desires into expansive energy for enlightenment. Explore the transformative power of special herbs, a healthy diet, exercise, yoga postures, and deep relaxation ...

Concise answers to the most commonly asked questions about yoga and illuminating little-known facts and esoteric aspects of the philosophy and practice - by renowned yogi Richard Rosen.

Enlighten Your Life: The Six Principles is a book on the essence of natural leadership based on six principles: Generosity, Patience, Integrity, Effort, Meditation, and Transcendent Wisdom. These six principles are none other than the Six Perfections, or Paramitas of Buddhism. Each principle when practiced as part of our daily life propel us to be a light in the world for all to see. As we internally and externally develop these principles we become natural leaders, no matter what our path in life may be. As Mahatma Gandhi once said:Be the change you wish to see in the world. By integrating...

Following the International and Los Angeles Times bestseller success of “ Healing Mudras” by Random House, Sabrina Mesko offers this GUIDEBOOK for VISUALIZATIONS, where you can learn step-by-step how to visualize for a specific purpose, goal or benefit. By practicing your desired future in your mind first, you create new thinking patterns and open your physical, emotional and spiritual-self to constructive, beneficial and positive energy state of receptivity. Now you can change your life, and attract the desired events or new beneficial circumstances. In this book you will find 45 ...

Discover the power of spiritual awakening through the affirmations in this book. Watch as your soul transforms and your vibrational state rises each day, guiding you towards a more fulfilling and aligned life. - Receive daily doses of inspiration and guidance through uplifting affirmations. - Embrace the oneness of all beings and connect with the divine within yourself. - See the beauty in all things and find peace in difficult times. - Embody a state of gratitude and openness to receive abundance. - Heal past wounds and release negative energy through positive affirmations. In this book, ...

Discover a gentle yet powerful path to wellness with Chair Yoga for Seniors—a supportive guide to feeling energized, strong, and peaceful at every stage of life. Listen now and begin your journey to a revitalized, balanced life. Because you deserve to feel amazing—strong, centered, and full of joy—at every age.

Do you like to enhance your concentration during meditation? If yes, then allow this book Self Guide Meditation for Beginners Book Bundle to help you throughout the process! Meditation is a lifestyle skill, which brings not just peacefulness to the individual but also offers lifelong health perks, which add quality and longevity of life. It’s an easy skill, which could be practiced by anyone of any religion, race, age, regional location, and political viewpoint without special equipment or tools. This book bundle will offer you a short overview of the history of meditation and how it has ...

From "No Mind No Problem" by Ramaji... The mind is an endless story machine. It is only creative. It just keeps creating and creating. It doesn't care if what it creates is positive or negative. All it cares it that it keeps creating. Whether you are enlightened or not, the thoughts will keep coming. The difference will be that you will no longer believe your thoughts. If you examine them closely, you will see that they are not telling you the truth. Your thoughts are like dreams telling you what could be, but they act as if they are the truth. That is why you want to question and challenge...

"Are you ready to unlock the power within you and create a new world beyond the known? Look no further than I Am Inspired, the eighth book in The Affirmation Collection. With daily recitation, these spiritual awakening affirmations will ignite your soul and elevate your energy, guiding you through even the toughest of times. Say them in the morning, evening, or anytime throughout the day for a consistent alignment with your highest self." You Will! - Fuel the flame of inspiration and tap into your soul's true voice - Feel uplifted and empowered in the face of challenges and hardships - ...

Are you tired of feeling overwhelmed? Do you crave inner peace, but don't know where to start? Look no further than Yoga for Stress Relief and Inner Peace, the comprehensive guide to finding balance and tranquility in your life. In this eBook, you will learn the basics of yoga, including breathwork and movement, and how it can benefit your overall mental and physical health. With detailed instructions and photos, you'll be able to incorporate stress-relieving yoga poses into your daily routine. But this isn't just any yoga book. You'll also discover the power of yoga nidra, a deep ...

In a world where the noise of external expectations often drowns out the whispers of our true selves, "The Power of Self" emerges as a transformative guide to rediscovering the essence of who you are.This book invites you on a journey of self-discovery, self-exploration, and empowerment.It encourages deep self-reflection to uncover limiting beliefs and patterns. You will get practical tips to build self-awareness.It focuses on self-acceptance and self-empowerment. It provides some practical strategies for setting boundaries and pursuing passions. You will learn techniques to translate self-...

Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century—spontaneous self-realization through meditation—which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems.

One of the mandates of Icon Audiobooks is to introduce, and in some cases reintroduce, people of all generations to the inspirational, classic spiritual literature of the ages. This original audiobook falls into that very select and important category. Here you will find ageless wisdom, timeless truisms, and unbounded inspiration.

Sugriva, the chief of the forest dwellers in Kishkindha, was resting in his safe haven on the top of Mount Rishyamukha, a place where his estranged brother Vali could not attack him. Though he was safeguarded from the powerful influence of his brother, Sugriva was by no means in a peaceful condition. At every second of the day there was trepidation, as someone could be coming to attack him. Therefore it wasn’t surprising that when he saw two handsome and well-built young men carrying weapons approaching his forest, he became a bit apprehensive. These two princes seen from a distance ...

India is a country rich in cultural diversity. One of its most well-known aspects is its vast array of deities and religious practices. Among these, Dhanwantari holds a special place as the god of medicine. The Indian god of medicine, Dhanwantari or Dhanvantari, is a fascinating figure with an interesting story. According to legend, Dhanwantari emerged from the ocean holding a pot of ambrosia, the drink of the gods. He is considered to be the founder of Ayurveda, India's system of traditional medicine. According to Dhanwantari's philosophy, the human body is more than just an anatomical ...

Pursuit of Pure Devotion Embark on a transformative journey of the heart with "Pursuit of Pure Devotion." In this captivating and enlightening book, explore the depths of your spiritual potential and discover the true essence of devotion. Drawing from ancient wisdom, personal insights, and timeless teachings, unravel the secrets of cultivating a pure and authentic connection with the divine. Through profound understanding and heartfelt guidance, uncover the path to experiencing love, peace, and self-realization through devotion. "Pursuit of Pure Devotion" offers a comprehensive roadmap for ...