Young Athletes

Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.

By age twenty, at the height of the Jazz Age, Trudy Ederle was the most accomplished swimmer in the world. She’d won Olympic gold and set a host of world records. But the greatest challenge remained: the English Channel. Only a few swimmers, none of them women, had ever made the treacherous twenty-one mile crossing. Trudy’s failed first attempt seemed to confirm what many naysayers believed: No woman could possibly accomplish such a thing. In 1926, Ederle proved them wrong.

Unlock your full potential on and off the ice with Mental Toughness for Young Hockey Players! This essential guide is designed to help aspiring hockey players develop the mindset, focus, and emotional resilience needed to succeed in today’s fast-paced and competitive hockey world.

Escrito por el ex Navy SEAL y atleta profesional Chad Metcalf, con un prólogo escrito por un ganador dos veces de la Serie Mundial, este manual transformador es el sistema probado para construir resiliencia y confianza... ¡para que puedas ganar no solo en los deportes, sino también en la vida!

Champion Minds is your gateway to the hallowed secrets of athletic motivation that have catapulted countless sportspeople to the pinnacle of their games. Benefit from the wisdom of the best, and tap into the reservoir of mental fortitude you need to amplify your performance.

Does your child struggle with confidence on the field? Do they get frustrated after a tough game or feel pressured to perform? Faith on the Field is a 30-day devotional designed to help young soccer players ages 5-10 develop resilience, sportsmanship, and a strong faith that carries them through both victories and challenges. Each daily devotion includes: An engaging scripture-based lesson to connect faith with soccer and everyday life. Encouraging stories and real-life examples to help kids overcome fear, self-doubt, and frustration.

What if the Wrong Mindset or Poor Nutrition Choices are the Only Things Standing Between Your Athlete and Their Dreams? Could the Pressure to Perform be Eroding Their Confidence, Leaving Them Doubting Their Ability to Succeed? Is Your Athlete Equipped to Handle the Demands of Competitive Sports—or are They at Risk of Burn Out before Reaching their Peak? What if Your Athlete’s Lack of Understanding about Proper Nutrition and Hydration is Costing them Energy, Endurance, and the Chance to Outperform the Competition? Without the Right Guidance, Could Your Teen be Missing Critical ...

After experiencing a sexual awakening with a hot stud named Buddy, Tristan discovers how many other hot guys on campus are interested in him. He spends Sunday getting to know some of them and the exciting array of sexual possibilities available to a liberated, sexually free young man willing to partake in m/m encounters. An erotic tale so hot your eyes may burst into flames!

She's got her nose in a book. He's got his heart on his sleeve. Will a chance meeting at Mardi Gras unmask true love? Masked Man is an age gap romance with a book nerd and a professional athlete. Isla I’ve always loved the simple things in life. A quiet town. A good book. A relationship with my high school sweetheart that lasts forever. It’s what I planned on. That’s why I was so shocked when my longtime boyfriend broke up with me on my birthday. Of course, I still have my job and my friends, but I never made any backup plans when it came to love. So when my boss asks me to attend a ...

Introducing Mental Toughness for Young Athletes, a book filled with proven strategies for athletes in the cheerleading world. While your competitors also work on the physical aspects of their game, and the gains are marginal, you will have the upper hand on all of them by becoming more mentally tough.

An empowering and indispensable audiobook that gives female athletes the tools to develop the most essential super power of all: confidence.

Somos Moses y Troy Horne. ¡Tus guías de fortaleza mental! Si estás leyendo esto, probablemente tienes un joven deportista que lucha contra el estrés durante los partidos y tal vez incluso contra la ansiedad relacionada con el rendimiento deportivo. Por eso esta versión ha sido escrita en su mayor parte por Moses. En el momento de escribir este libro, Moses Horne es un deportista de élite de 15 años de edad capaz de hablar directamente acerca de los triunfos y las luchas de trabajar para ser mentalmente fuerte.

The focus of this book is to provide you, the listener, with best practices for working with youth and athletes outside of the classroom environment. There are too many kids and athletes not receiving the support they need mentally, academically, behaviorally, and emotionally.

In today's digital age, eSports has transformed gaming into a legitimate career path, captivating millions of youth worldwide. Raising Digital Athletes equips parents with the tools to support their child’s gaming passion while fostering balance, wellness, and success in the competitive gaming world. Key Topics Covered: The Evolution of eSports: Understand how competitive gaming grew into a global phenomenon. The Gamer’s Mindset: Explore motivation, cognitive benefits, and skill development in gaming. Balancing Gaming and Life: Practical strategies for a healthy balance between gaming, ...

The captivating book fearless, expertly, and comprehensibly explains to parents and coaches how the brain and the minds of athletes work. Using specific examples, the author analyzes the impact of feedback on thinking, perception, attention, and even the quality of a player's coordination. Parents often do not realize how their influence shapes the neural network of their child. The book takes you into the depths of neuroscience, sports psychology, and provides you with knowledge and skills to be a better coach for your child.

Tu rendimiento deportivo depende al 100% de lo que pasa por tu mente. Tus pensamientos afectan a tus actos y pueden hacerte ganar o perder....

Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another. The thing is, champions somehow find a way, so can you!

If you're ready to thrive in sports and life, The Balanced Athlete will show you how to train smarter, think stronger, and live better—starting today.

Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts.

She’s the best thing I’ve ever seen. A walking miracle. The only catch? She’s my student. I cut my best friend off for dating his student, but the truth is I’m no better. Keeley has been in my class for years, and I’ve been in love with her just as long. I won’t go there. I’m no monster. I will never cross that line. But it kills me to see the other students laugh at her. They don’t see her talent, her beauty, the way I do. Bunch of fools. And when Keeley’s class partner bails on her, she’s left high and dry. So I’ll fill in. I can do this. I can keep things innocent. ...