Young Wells

Even if we’re living longer, are we living better? The overwhelming number of people now living under the burden of chronic illness indicates otherwise. After surviving two bouts of cancer, Dr. Stephen Kopecky set out to discover the behaviors people can adopt to live longer lives free of chronic illnesses and diseases. What he discovered was that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term.

Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.

The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.

A collection of horror/thriller stories for readers who would enjoy a stroll through a graveyard after midnight.The nightmares include: SHIVERS: The last thing Steve remembers is stopping at the rest stop off the interstate. UNDER NEW MANAGEMENT: The meat at Big Mama's Restaurant is extremely fresh. TATTOO: Marla picks a ferocious black panther for the free tattoo she won. GENIE IN THE BOTTLE: Three college friends find a strange bottle in the surf and make a wish that comes with a price. DOMINANCE: The Simmons family encounters an escaped madman on a camping trip in the Adirondacks. ...

Scary Stories-Volume 4 is a collection of 13 stories for readers who love horror and appreciate a good scare. The average Amazon review rating on all 22 books of Billy Wells Horror is 4.3!! If you are fans of Twilight Zone, Tales From the Crypt, Night Gallery, Outer Limits, One Step Beyond, and horror stories with a plot and a twist ending, look no further. Billy Wells Horror is your ticket to a journey into the macabre if you dare. Hark! If limbs being hacked off make you queasy, don't read this book. Otherwise, enjoy the horror!The nightmares include:CRAWLSPACE:Two reporters interview a ...

The human race is all but extinct after a war with Partials - engineered organic beings identical to humans - has decimated the population. Reduced to only tens of thousands by RM, a weaponized virus to which only a fraction of humanity is immune, the survivors in North America have huddled together on Long Island while the Partials have mysteriously retreated. The threat of the Partials is still imminent, but, worse, no baby has been born immune to RM in more than a decade. Our time is running out.

If you like Twilight Zone, Night Gallery, Outer Limits, One Step Beyond, Thriller, Serials with Surprise Endings, and stories with a plot, Billy Wells Horror is for you. Billy Wells Horror's average review rating for all horror collections is 4.3! Twelve stories from the warped mind of Billy Wells. Scary Stories-Volume 5 is the eighth collection of short stories mostly in the horror genre with surprise endings by Billy Wells. Please be aware that some of these offerings are quite gruesome and not for those readers whose parents did not let them watch scary movies and TV shows as a child. ...

After surviving the Vile Rot, Isoka, Meroe, and the rest of Soliton’s crew finally arrive at Soliton's mysterious destination, the Harbor - a city of great stone ziggurats, enshrouded in a ghostly veil of Eddica magic. And they're not alone. Royalty, monks, and madmen live in a precarious balance, and by night take shelter from monstrous living corpses. None know how to leave the Harbor, but if Isoka can't find a way to capture Soliton and return it to the Emperor's spymaster before a year is up, her sister Tori's life will be forfeit.

Never count calories, fat grams, or portion size again!Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment, and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. This innovative program, proven effective over decades, works with your body chemistry to revitalize and maintain your health. Now completely revised, updated, and expanded, this classic guide includes the latest research.

The body is magnificent but it doesn't come with a lifetime warranty or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code - the DNA sequence that is the biochemical basis of heredity - can play a minor role in the way you age.

As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.

A collection of twenty-six horror/thriller stories with surprise endings to thrill you and chill you to the bone. The creepers include: REST STOP: Martin loved the story The Lady or the Tiger so much he started playing the game with real people and hybrid beasts. THE CURSE: When Rebecca found the pharaoh's tomb, she refused to leave no matter how many perished. TILL DEATH DO US PART: Isabelle discovered her new husband had been married before, and all ten brides had disappeared without a trace. THE EXECUTION: Myers has a crazy dream he's on death row, waiting to be executed. LIFE TO THE ...

Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home.

On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be aimlessly searching the internet for a smoothie cleansing recipe audiobook. Your body will naturally lose weight, have a surge of energy, your immune system strengthen, and radiant skin when you lower your calorie intake by replacing your meals with a delicious green smoothie.

Nestle up next to Grandpa and Grandma on the couch with a cup of hot cocoa and your favorite photo album, then tour through memory lane with this Audible Sleep story narrated by Eva Longoria in which a young girl, Emilia, listens to her grandparents’ childhood stories before going to bed.

Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories.

A collection of thirteen horror stories for my readers who enjoy no holds barred terror before turning in at night. I have selected my most gruesome nightmares from "Don't Look Behind You" and "Scary Stories-Volume 1." This volume includes stories of zombies, vampires, mummies, ghosts, and a sampling of monsters and deranged maniacs to haunt your dreams all the lonely nights. Enjoy! The nightmares include: SOMETHING IN THE HOUSE: Randolph and Francene have come from the cemetery with some friends to visit a house where they lived when they were alive. FIDO: George lost his job and needs to ...

A collection of horror/thriller stories for readers who would enjoy a stroll through a graveyard after midnight. The creepers include: BLOOD: Danagrees to meet a woman claiming to be his half-sister from their father's illicit affair. THE SPIDER WOMAN: Evelyn inherits her mother's abandoned house, which is infested with spiders. DEAD PEOPLE: Jesse's father wants him to go with him to a wake to see his first dead person. THE CEDAR HOLLOW CURSE: Three girls went missing without a trace in 1998. Now, in 2024, three girls with the same names and ages have disappeared. ECHOES OF THE DAMNED: A ...

Sometimes, the wrong brother leads you to the right one. OLIVIA I said, "I love you,” and I thought I meant it. I was one day from walking down the aisle with him. Now I’m being torn apart because of it. My fiancé’s betrayal shattered my world and my trust. Nate is his older brother, my unexpected savior. He pieced me back together when I was broken. Now I'm caught between my past and my future, between loyalty and desire. Can one forbidden night make all the difference in the world? NATE I'm in love with a woman. She was meant to be my sister-in-law. Now she might be my everything. ...

A collection of horror/thriller stories for readers who would enjoy a stroll through a graveyard after midnight. Hark! Don’t read this book if a deranged maniac has escaped from the local asylum. Otherwise, enjoy the horror. The creepers include: BABY FRANKENSTEIN:The last descendant of Victor Frankenstein seeks to create an innocent child untouched by human frailty rather than a monstrosity built from body parts like his relative. THE TWELVE-DAY NIGHTMARE: Jessica wakes up twelve days in a row, reliving a terrifying nightmare of death and dismemberment. THE TOOTH COLLECTOR: The deaths of...