Young Wells

Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories.

After barely escaping the evil spirit that tried to destroy his soul, Tark vows to spend his life protecting the innocent. So when his mentor goes missing on a ghost-hunting expedition, Tark and Okiku join the search. But the Suicide Forest has seduced thousands of people to their deaths over the centuries and is thick with their sorrows. With time running out and danger at every turn, Tark will either become a hero - or die trying.

As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.

Winner of the American Library Association's 1956 Newberry Award! Carry On, Mr. Bowditch tells the inspiring, true adventures of Nat Bowditch, a boy during the American Revolution. Nat's passion for learning and his unstoppable spirit lead him from poverty and servitude to triumph and adventure at sea. Ultimately, Nat achieves everlasting fame for revolutionizing navigation, thus streamlining voyages and saving countless lives.

The story of a young girl's entrapment in gambling addiction. The true advert for problem gambling and how it controlled her every movement, her every thought and almost took her life. How the guilt and shame that go hand-in-hand with addiction stopped her from reaching out for help for eight years as she didn't feel it was okay for a young female to be a problem gambler. How she believed it was a male dominated problem, and how eventually, she did find the tools that enabled her to become free of her addiction.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The horrors include: SURPRISE! SURPRISE!: Jane has arranged a surprise birthday party for her boss at his funeral parlor. THE TOMB: The museum director has offered Brian one last chance to keep the job he has held only because of his father's legendary accomplishments. His must find the last undiscovered Egyptian Pharaoh’s tomb, despite ancient beliefs that breaking the seal will bring death to all mankind. SOMETHING IN THE DARK: A woman plagued by recurring nightmares that have plagued ...

A compilation of 31 horror stories for my readers who enjoy no holds barred terror before turning in at night. I have selected my most gruesome nightmares from "Black As Night" and "Shivers and other nightmares." The offering includes vampires, werewolves, boogeymen, and a sampling of monsters, aliens, and various deranged maniacs to haunt your dreams all the lonely nights. The nightmares include: SHIVERS: A man awakens in the dark, only able to move his head on a pillow and the fingers of his right arm. THE LOVE ROOM: A man is terrified to find his home broken into and the contents trashed...

A second collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone on Halloween. These nightmares are selections from the collections noted: HUMAN HEAD FOR SALE Mark purchases a human head on eBay to scare his guests at his annual Halloween Party. (Creepers 2) CARMEN A horror novelist employs a man-eating plant to eliminate his most offensive critic. (Creepers 10) CYCLOPS The freak show at the end of the fairgrounds is one Jed Norman will never forget. (Black As Night) DEVIL’S NIGHT The Blunt boys have never committed as malicious pranks on ...

A collection of 25 horror/thriller stories with surprise endings to chill you and thrill you to the bone. Look no further if you are fans of Twilight Zone, Tales From the Crypt, Night Gallery, Outer Limits, One Step Beyond, and horror stories with a plot and a twist ending. Billy Wells Horror is your ticket to a journey into the macabre, if you dare. The average Amazon review rating on all Billy Wells Horror collections is 4.3!! The terrors include: THE MONSTER NEXT DOOR: An apartment dweller is convinced his next-door neighbor is a monster. UNCANNY COINCIDENCES: Ashley joins a dating club ...

Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet. Within the audio of this special weight loss log book, authors Jason Berg and Eric Fung reveal how you can get quicker weight loss results in half the time you would with regular dieting and exercise programs.

Never count calories, fat grams, or portion size again!Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment, and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. This innovative program, proven effective over decades, works with your body chemistry to revitalize and maintain your health. Now completely revised, updated, and expanded, this classic guide includes the latest research.

When it comes to a child's sense of family, what divorce breaks apart, solid co-parenting rebuilds. With a tested "here's how" approach, The Co-Parents' Handbook helps parents confidently take on the challenges of raising children in two homes. Addressing parents' questions about the emotional impact of separation, conflict, grief and recovery, the authors skillfully provide a road map for all members of the family to safely navigate through separation/divorce and beyond.

Join Marco Fermi on an extraordinary adventure with Iris, his AI creation poised to redefine the future. Iris, crafted to predict and fulfill Marco's needs like a tenacious aide, soon grows beyond her role, becoming a vigilant guardian operating on the edge of societal norms and laws. As they navigate a minefield of espionage, deceit in academia, and government scrutiny, Marco's life unexpectedly turns into a thrilling roller coaster ride. This captivating story melds edge-of-your-seat suspense with the awe of technological advancement, charting the evolution of an overly helpful AI. Get ...

The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

A collection of twenty-eight horror/thriller stories with surprise endings to thrill you and chill you. The creepers include: JIMMY SAID IT WAS THE BOOGEYMAN: His mother and older brother have been brutally murdered, and Jimmy says the boogeyman did it. CREATURE FEATURE: Bruce agrees to have plastic surgery to become the star of a monster movie. VESPA: Kurt marries a beautiful woman who prefers to dress as a goth and live in a house suitable for the Munsters and The Addams Family. THE AMATEUR: A mild-mannered commuter suddenly has the overpowering desire to kill people and seeks help from a...

A collection of 25 horror/thriller stories with surprise endings to chill you and thrill you to the bone. These are my latest stories The creepers include: THE JACK THE RIPPER WALKING TOUR: Dana is on assignment in London while a copycat killer is emulating the brutal murders of Jack the Ripper to the letter. THE BELL: A lonely teenager is captivated by a picture of a newly buried young man with a bell affixed to his headstone that's ringing. A BETTER MOUSETRAP: The house Brad has purchased to renovate for profit was too good to be true until he heard the incessant rustling in the walls. ...

The human race is all but extinct after a war with Partials - engineered organic beings identical to humans - has decimated the population. Reduced to only tens of thousands by RM, a weaponized virus to which only a fraction of humanity is immune, the survivors in North America have huddled together on Long Island while the Partials have mysteriously retreated. The threat of the Partials is still imminent, but, worse, no baby has been born immune to RM in more than a decade. Our time is running out.

A collection of 22 horror/thriller stories with surprise endings to chill you and thrill you to the bone. Look no further if you are fans of Twilight Zone, Tales From the Crypt, Night Gallery, Outer Limits, One Step Beyond, and horror stories with a plot and a twist ending. Billy Wells Horror is your ticket to a journey into the macabre, if you dare. The average Amazon review rating on all Billy Wells Horror collections is 4.3!! The terrors include: THE BABYSITTER: A psychotic female teenager cooks up an elaborate scheme to pose as a babysitter for a wealthy couple, rob them for road money,...

Isoka has done the impossible - she's captured the ghost ship Soliton. With her crew of mage-bloods, including the love of her life, Princess Meroe, Isoka returns to the empire that sent her on her deadly mission. She's ready to hand over the ghost ship as ransom for her sister Tori's life but arrives to find her home city under siege - and Tori at the helm of a rebellion. Neither Isoka's mastery of combat magic nor Tori's proficiency with mind control could have prepared them for the feelings their reunion surfaces.

Written by Gabriel Walker Land and Al Khemis, a grand introduction to Thailand! Thailand is known as the 'Land of Smiles' -- however it's not always an easy place to land as a long-term expat. In this memoir and self-help story, a digital nomad, expatriate and economic refugee finds himself in a foreign land where he is forced to unlock the endless mysteries of Asia. Along the way, our wayward traveler begins to smile with genuine happiness for the first time in his life, and he soon realizes that if he had never journeyed to the ASEAN region, he might not still be alive to write these ...