Young Wells

A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.

New York Times best-selling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets - the DASH diet - has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger!

Sally is 25, and somebody wants to destroy her. She receives divorce papers from a man she has never met, let alone married—yet this trap is so well laid that she is powerless to prove otherwise. When custody of her precious daughter is awarded to this evil stranger, it is the beginning of a terrifying struggle in which Sally will have to fight, with a gun if necessary, for the freedom of her family.

"It sounded at first like something out of an old horror movie. I thought maybe someone was just playing around, but then I heard it again and again, a loud piercing cry, and less like Hollywood every time. The windows were down in my police cruiser on that warm fall day, but I still couldn’t tell where the sounds came from. I began looking around for the unlikely sight of someone being disemboweled in a mall parking lot on a Saturday afternoon. Seeing nothing, and still hearing the screams, I called in a “disturbance”.... Around the next corner I found the source of the commotion.

Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied. But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!

Benson Fisher thought that a scholarship to Maxfield Academy would be the ticket out of his dead-end life. He was wrong. Now he’s trapped in a school that’s surrounded by a razor-wire fence. A school where video cameras monitor his every move. Where there are no adults. Where the kids have split into groups in order to survive. Where breaking the rules equals death. But when Benson stumbles upon the school’s real secret, he realizes that playing by the rules could spell a fate worse than death, and that escape - his only real hope for survival - may be impossible.

Do you want to look younger and slimmer? If your answer is “Yes”, then you are in the right place. Unlike other eBooks that are simply a bunch of anti-aging tips, Seven Everyday Anti-Aging Habits will show you how you can look younger and slimmer with just a few minutes a day. Inside this book, you will learn the 7 everyday anti-aging habits that can help you look 15-20 years younger, slimmer and feel happier. And the best part is, no need for you to take extreme measures to stay young and healthy. Simply integrate these anti-aging habits into your schedule, and you will begin to see ...

Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive antiaging Bible.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The horrors include: SURPRISE! SURPRISE!: Jane has arranged a surprise birthday party for her boss at his funeral parlor. THE TOMB: The museum director has offered Brian one last chance to keep the job he has held only because of his father's legendary accomplishments. His must find the last undiscovered Egyptian Pharaoh’s tomb, despite ancient beliefs that breaking the seal will bring death to all mankind. SOMETHING IN THE DARK: A woman plagued by recurring nightmares that have plagued ...

A 'textbook with passion', Hardwiring Excellence offers a road map and practical how-to guide for creating and sustaining a culture of service and operational excellence. In this book, author Quint Studer, founder of Studer Group, draws on his personal experience as a former hospital executive who led two organizations to the top 1% in patient satisfaction and his experience coaching hundreds of healthcare organizations since.

A 30-day anti-aging program for rapid results using the fundamental movements and principles of the best-selling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging - including the beliefs that disease, immobility, and pain are inevitable - have been debunked. Today, we know that the choices we make, from what we eat to how much and how we move, play a critical role in healthy aging.

Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.

Women have been undergoing a not-so-quiet revolution.Thanks to today's advances in medicine and technology, it is possible to reach your 50s, 60s, 70s, and beyond with a smooth face and a toned body. If we add to that a curious mind and an uplifted spirit, there is no limit to what today's women can achieve while enjoying a prolonged, healthy life span. In Fabulous at 80 we compiled the latest in beauty and anti-aging breakthroughs while exploring ways to keep your body in top shape, your mind active, and your spirit high. Case studies of superagers give us a glimpse into what some older ...

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The creepers include: THE KILLER IN THE CLOSET: Elvis awakes with a butcher knife in his gut and calls 911 to save his life. AS RARE AS A WHITE CROW: An Uber driver picks up a fare, and a series of calamities occur on his way to the airport. MASSANUTTAN ACRES: A family enjoys their vacations camping each summer until a truck transporting a polar bear runs off the road. WAXWORKS: Sue discovers the wax figure of Jack the Ripper at the museum looks exactly like her new boyfriend. THE END OF ...

Psychiatrist Dr Brian Weiss had been working with Catherine, a young patient, for eighteen months. Catherine was suffering from recurring nightmares and chronic anxiety attacks. When his traditional methods of therapy failed, Dr Weiss turned to hypnosis and was astonished and sceptical when Catherine began recalling past-life traumas which seemed to hold the key to her problems. Dr Weiss's scepticism was eroded when Catherine began to channel messages from 'the space between lives', which contained remarkable revelations about his own life.

In the vibrant yet challenging journey of young adulthood, mastering social-emotional skills can be the key to thriving in college and beyond. This audiobook is an essential guide for those looking to enhance their emotional intelligence, cultivate mindfulness, and foster empathy, equipping them for personal and academic success.

Master the art of adulting: build financial literacy, boost career success, and cultivate emotional wellness—no matter where you are in life. Struggling with finances, life skills, or finding balance between work and personal growth? You're not alone—and it doesn’t have to feel overwhelming. The Holistic Guide to Adulting offers practical tools and relatable advice to help you thrive, not just survive.

Join Marco Fermi on an extraordinary adventure with Iris, his AI creation poised to redefine the future. Iris, crafted to predict and fulfill Marco's needs like a tenacious aide, soon grows beyond her role, becoming a vigilant guardian operating on the edge of societal norms and laws. As they navigate a minefield of espionage, deceit in academia, and government scrutiny, Marco's life unexpectedly turns into a thrilling roller coaster ride. This captivating story melds edge-of-your-seat suspense with the awe of technological advancement, charting the evolution of an overly helpful AI. Get ...

Eleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity. Published here for the very first time in English, Frankl's words resonate as strongly today as they did in 1946. He offers an insightful exploration of the maxim "Live as if you were living for the second time".

Most going abroad to serve are not thinking about the process of transition, and yet if you do, it can make the difference between a smooth entry and re-entry, or a decidedly bumpy landing. Veteran of serving abroad Amy Young is the perfect companion to guide you through the much-neglected process of transitions. Practical in nature, Looming Transitions places a strong emphasis on: keeping your soul fertile as you stay grounded in Christ; looking for the lighter moments; learning about yourself; and much more!