Young Wells

A diagnosis can be unsettling… but with the right strategies, you can manage your symptoms and live life to the fullest. Receiving a Parkinson’s diagnosis doesn’t mean the end of your regular life. With the right tools, you can navigate your journey, maintain your health, and keep pursuing what matters most to you. This comprehensive guide will show you how to stay in control and thrive despite your diagnosis.

The first book offering support for parents and carers of children and young people with body dysmorphic disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation. The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally.

Starting your day with a negative or pessimistic mindset? Are you finding it hard to get rid of your negative thoughts? It is common human behavior to dwell on negative thoughts bypassing the positive. Negativity inside your mind can quickly become noxious and can refrain you from enjoying your dream life. These unwanted thoughts can even drain your energy and mislead you from focusing on your prime goals. The unpleasant thoughts that frequently come to your mind may even lead you to anxiety or chronic depression.

Are you a Black woman wanting to create more self-love, success, and happiness? Do you want to use the law of attraction to live your wildest dreams? From Maya Angelou to Oprah Winfrey, strong, successful Black women in all walks of life continue to emphasize the importance of self-image and in particular our self-talk. Thanks to the power of repetition and suggestion, you can rewire your subconscious mind with life-altering new beliefs and values. Become a walking example of Black excellence and bring your dreams into reality.

Many heterosexual young men get discouraged and confused by symptoms of sexualized attachments. Not only might they experience depression, anxiety, addiction, or other mental health challenges, but also confusion about sexuality, identity, and orientation. This workbook is designed to help young men develop clarity and self-awareness around these issues and find a pathway for healing and recovery in their lives.

Dr. Chang explains how, using gene expression science to decode aging processes, he and collaborators have been able to identify, target, and reset important aging-related genes to a more youthful state and positively influence the way we age. He presents compelling evidence and easy-to-follow steps for you and everyone in your family to begin living younger, longer.

FOR centuries it was thought that oratory was the greatest human achievement, the most perfect expression of personal power. It was long supposed that no other form of self-expression developed a man so thoroughly and so effectively, or unfolded his powers so quickly, as the effort to think upon his feet and to express himself before an audience. But many of the laurels that formerly went to the orator are now going to the writer, and I doubt whether there is any other form of self-expression or of achievement which gives such complete satisfaction as the writer's profession. I know of ...

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The terrors include:SOMETHING IN THE ICE: A teenager finds a monster frozen in the lake on the same day big cats have escaped from the local zoo and are gobbling up the town folk. ROAD KILL: Matt and Penny pick up a young man with a flat tire on a lonely road in the middle of the night. STREET CINDERWINE: A man who loves to escape the hustle and bustle of the city meets a sad young girl waking on a lonely road in the middle of the night. THE RAPTURE: A televangelist predicts the end of the...

Lost in the hormonal wilderness of menopause? This book is your GPS to survival. The Menopause Road Map: For the Lost and Confused Husband is a hilarious and heartfelt guide to navigating one of life’s most unpredictable journeys—your partner’s menopause. Packed with humor, wisdom, and practical advice, this book is your ticket to understanding the ups, downs, and sideways detours of “the change.”

Aimed primarily at teens and young adults, the information, guidance, and resources in this book will also make it valuable for anyone directly or indirectly affected by trauma as well as those wishing to learn new resiliency and coping strategies. Traumatic experiences come in many forms, from fighting in a war zone to suffering abuse at the hands of a stranger or a loved one to being in or witnessing an accident.

Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.

Finally Full, Finally Slim shows you how to permanently lose weight by right-sizing your portions without eliminating entire food groups or staring at an empty plate. Within this audiobook, Dr. Young outlines 30 days' worth of simple changes to help you shed pounds and provides a portion plan that ensures you will feel satisfied. She expertly describes the relevance of diet to health and steers you toward whole foods and away from clever marketing claims that may be secretly sabotaging your weight-loss efforts.

The virus has spread...and four teens are infected. This new life isn't what I asked for. And if I can't learn to protect myself, it will destroy me. My mission is clear. My enemies will fall. And nothing will stand in my way. I knew there was something wrong with me. But maybe I can be more than just a freak. People always underestimate me. They only see a pretty face. And that mistake is going to cost them.

In Cracking the Aging Code, theoretical biologist Josh Mitteldorf and award-winning writer and ecological philosopher Dorion Sagan reveal that evolution and aging are even more complex and breathtaking than we originally thought. Using meticulous multidisciplinary science as well as reviewing the history of our understanding about evolution, this book makes the case that aging is not something that "just happens", nor is it the result of wear and tear or a genetic inevitability.

In this study, Fromm argues that man needs to analyze his unconscious thoughts, his dreams, and his conscious fantasies, as they reflect a universal and symbolic representation of himself.

HGH works as an anti-aging agent that restores your body and gives you that youthful look that you have always wanted. The power that comes with HGH is something unlike anything you might have ever experienced in your life. You will learn about many valuable points surrounding HGH, such as how it works, what makes it unique, and how you can restore the HGH in your body.

Navigating life as a young autistic person with ADHD isn't always easy. Luckily, Sarah Boon is here to share her own experiences, helping you to explore how autism and ADHD overlap and identify the strategies that will make day-to-day life easier. With chapters focused on adulting, relationships and communication, emotional wellbeing, and mental health, navigating the workplace and more, this book offers practical, tried-and-tested guidance to help you understand your autism and ADHD and overcome some of the hurdles that adulthood may throw your way.

Follow this pack of ruggedly handsome mountain-men brothers as they salvage their family's business, renovate a poor farm, and look for love along the way. These books promise to make you laugh and swoon, and will have you consider packing your bags for life on the mountain. Collection includes Brandon, James, Brooks, Wells, Rob, Jackson, Drew, and Lucy.

A collection of horror/thriller stories with surprise endings to chill you and thrill you to the bone. The terrors include: JUMPER: A patrol officer discovers a lovesick young man on a bridge contemplating suicide. DEAD: A young man killed in an automobile accident ten years ago visits his parents. STRANGER IN THE RAIN: A stranger asks a man in the deserted pool area of a large resort hotel if he will have dinner with him. SURVIVOR: A woman contemplating suicide saves a young girl from committing suicide before all hell breaks loose. MOTHER: After the death of his mother, Roger's alcoholism...

From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times best seller The Hamptons Diet, is sharing - for the first time - the secret diet he uses with his A-list clientele to achieve maximum results for losing weight and getting healthy.