Zen Buddhism

La paz y tranquilidad que anhelamos está tan cerca de nosotros como lo está nuestro aliento. Nosotros no tenemos que pasar nuestra vida buscándola. Todo lo que necesitamos es tener una mente aquietada. Conciencia en el Silencio nos invita a un viaje hacia la belleza inagotable de nuestra propia naturaleza esencial. Haciendo extracciones de la sabiduría de sabios y místicos de todo el mundo, el libro proporciona un marco por medio del cual podemos develar la conciencia intemporal en la cual somos íntegros y completos. Componentes claves en este develar incluyen la aplicación de ...

Bring Me the Rhinoceros is an unusual guide to happiness and a can opener for your thinking. For fifteen hundred years, Zen koans have been passed down through generations of masters, usually in private encounters between teacher and student. This book deftly retells more than a dozen traditional koans, which are partly paradoxical questions dangerous to your beliefs and partly treasure boxes of ancient wisdom. John Tarrant brings the heart of the koan tradition out into the open, reminding us that the old wisdom remains as vital as ever.

Shunryu Suzuki, author of the beloved classic Zen Mind, Beginner’s Mind, is lovingly remembered as one of the greatest spiritual teachers of the 20th century - whose legacy is felt in every facet of American Zen. This monumental biography of Suzuki, written and read by his student David Chadwick, weaves together a rich tapestry of stories and memories of Suzuki’s students, family, and friends. In this updated and revised audiobook edition, Chadwick also offers rare excerpts from archived recordings of Suzuki’s teachings in the great Zen master's own voice.

For much of his career, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to find how many of them were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think.

This isn't a book about making your time more productive... this is a book being more productive with your time. Learn from a Zen monk how to find calm, be more present and get more out of the time you have. Learn from a Zen monk how to turn time pressure into tranquility. Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world.

An inspiring audiobook that will help listeners rediscover their values and discover a way to truly live life to the fullest. Each of us has an enormous capacity for love - a deep well of attention and care that we can offer to ourselves and others. With guidance that is both simple and wholly transformative, Koshin Paley Ellison, Zen teacher and psychotherapist, shows us how to uncover it: pay attention, be of service, and be with others.

As an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the twentieth century. Though he remained poor by choice, he was rich in spirit. A student of Kosho Uchiyama, Arthur Braverman has compiled an anthology of Sawaki's writings and a garland of sayings gathered from throughout his lifetime. One of a few collections of Sawaki's teachings published in English, his life and work bracket the most intriguing and influential period of modern Zen practice in Japan and America.

Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.

In this collection of never-before-published teachings by Charlotte Joko Beck, one of the most influential Western-born Zen teachers, she explores our “core beliefs” - the hidden, negative convictions we hold about ourselves that direct our thoughts and behavior and prevent us from experiencing life as it is. Wryly humorous and relatable, Beck uses powerfully clear language to show how our lives present us with daily opportunities to move from thinking to experiencing, from compulsivity to confidence, and from anguish to peace.

Many people hear the word "Buddhism", and they think it is a religion. However, a person of any religion can bring Buddhist principles into their life without giving up their religious beliefs. Buddhism is a simple and practical philosophy, practiced by more than 300 million people worldwide, that can make your life better and help you find inner peace and happiness.

Japan 1933 – The echoes of the distant war in Manchuria hardly disturb 13-year-old Ichiro’s relaxed life in Kyoto, but following an under-age love affair, he is sent to a Zen Buddhist monastery. With the outbreak of war with China, he is seized from the monastery and conscripted into the Imperial Japanese Army. The saga of his war experiences in the subjugated countries of Asia changes him completely and culminates in his repatriation to his devastated homeland. Set against the historical events of the Asia-Pacific war, the drama unfolds from the perspective of a young man caught up in ...

Buddhism aims for the development of a flexible mind and skillful responsiveness-whether toward problems in one's personal life or broader issues like the ecological crisis. But in a culture now saturated with cliches about mindfulness and unrealistic fantasies about happiness, what does it truly mean to walk this path? The key practice is that of embodied aliveness.

Zen is a way of life rather than an ideology; a way of life that transcends dualistic everyday thinking to reach satori (enlightenment), a state of mind in which the oneness of all things is experienced. This is our original state of mind that becomes overlaid by the strategic egoic thinking that perceives the world in adversarial terms, of "us and them", a world of separate entities that compete for survival. Zen goes beyond the sense of self as a separate entity in the world to reach a non-dualistic perspective. One is no longer a drop in the ocean, but the whole ocean in a drop. This ...

Confidence, as every golfer knows, is the key to peak performance on the greens. Zen Putting: Mastering the Mental Game builds your confidence through a thinking-outside-the-box approach that helps golfers of all levels get out of their own way and roll the ball better than ever.

"Our biggest fear," says poet and Zen master Thich Nhat Hanh, "is that we will become nothing when we die. If we think that we cease to exist when we die, we have not looked very deeply at ourselves." It is possible to live every day without being afraid of what happens when we die. Through a close examination of who we are, how we exist, and how we live, we can conquer our fear to live a freer and happier life. Through stories and lucid teachings, Thich Naht Hanh brings peace of mind to a difficult subject, and shows is how to live a happier life, free of fear.

Enter a world of serene landscapes and profound tranquility with "Tranquil Contemplations," a guide that transcends the boundaries of mere garden design into the realms of spiritual enrichment and aesthetic delight. This eBook invites you on a contemplative journey, exploring the delicate relationship between nature, philosophy, and artistry through the lens of Japanese gardens. "Tranquil Contemplations" sets its foundation by delving into the philosophical roots of Japanese gardens, weaving a narrative that spans from the influence of Zen Buddhism and Shintoism to the elegant embrace of ...

From a spiritual master unlike any, a spiritual masterpiece like no other. AUTHOR, TEACHER AND SPIRITUAL MASTER Jed McKenna tells it like it's never been told before. A true American original, Jed succeeds where countless others have failed by reducing this highest of attainments — Spiritual Enlightenment — to the simplest of terms. Effectively demystifying the mystical, Jed astonishes the reader not by adding to the world's collected spiritual wisdom, but by taking the spirituality out of spiritual enlightenment. Never before has this elusive topic been treated in so engaging and ...

In these delightful and playful talks, Osho introduces the mystery, the wonder and the emptiness that is Zen, not comparable to anything else and a completely different approach to life. The chapters alternate between elaborating original excerpts by the 14th Zen master, Ikkyu, taking us into the world of Zen – and responding to personal questions, which brings the world of Zen into our lives, connects with our issues and questions.

Loneliness is on the rise, with detrimental effects on our mental, emotional, physical, and spiritual wellbeing. How do we look past the surface, to discover a life filled with meaningful connection and genuine relationships? Untangled is a welcoming guidebook to finding expansive ease and true joy through the eightfold path–one of Buddhism’s foundational teachings. Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks listeners down these eight roads, leading them to discover true joy.

The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.