Top Audible Plus Listens
Discover the most popular content from the Audible Plus catalog, featuring top listens from thousands of audiobooks and Audible Originals available to stream or download in the Audible App.Health & Wellness
Top 100-
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Making Space
- Creating a Home Meditation Practice
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 53 mins
- Unabridged
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Overall4.5 out of 5 stars 857
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Performance5 out of 5 stars 731
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Story4.5 out of 5 stars 727
Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh....
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5 out of 5 stars
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Making Space Encourages me to Change Bad Habits
- By Maggie Hess on 11-04-20
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81. Making Space
- Creating a Home Meditation Practice
- Narrated by: Edoardo Ballerini
- Length: 53 mins
- Release date: 09-22-15
- Language: English
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Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- By: Deb Dana, Stephen Porges PhD - Foreword by
- Narrated by: Deb Dana
- Length: 6 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 113
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Performance4.5 out of 5 stars 97
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Story4.5 out of 5 stars 97
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....
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5 out of 5 stars
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Know thyself.
- By Debora on 04-17-22
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The Borderline Personality Disorder Survival Guide
- Everything You Need to Know About Living with BPD
- By: Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffman PhD - foreword
- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 88
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Performance4.5 out of 5 stars 71
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Story4.5 out of 5 stars 69
If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment....
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5 out of 5 stars
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Great BPD guide! 👍
- By Anonymous User on 07-17-21
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83. The Borderline Personality Disorder Survival Guide
- Everything You Need to Know About Living with BPD
- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Release date: 02-09-21
- Language: English
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 699
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Performance4.5 out of 5 stars 607
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Story4.5 out of 5 stars 599
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....
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3 out of 5 stars
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ok
- By Justine Laliberte on 04-04-18
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84. The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Release date: 12-09-14
- Language: English
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Cognitive Behavioral Therapy for Daily Life
- By: Jason M. Satterfield, The Great Courses
- Narrated by: Professor Jason M. Satterfield
- Length: 12 hrs and 24 mins
- Original Recording
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Overall4.5 out of 5 stars 323
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Performance4.5 out of 5 stars 272
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Story4.5 out of 5 stars 269
Professor Jason Satterfield will help you build your cognitive behavioral therapy (CBT) toolbox, giving you the skills you need to change those stories that hold you back and that keep you from experiencing your fullest life possible....
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5 out of 5 stars
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An overlooked gem
- By Zuzana on 12-18-20
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85. Cognitive Behavioral Therapy for Daily Life
- Narrated by: Professor Jason M. Satterfield
- Length: 12 hrs and 24 mins
- Release date: 10-09-20
- Language: English
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Hope and Help for Your Nerves
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 784
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Performance4.5 out of 5 stars 658
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Story4.5 out of 5 stars 655
Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....
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5 out of 5 stars
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Ageless wisdom
- By Joel on 05-08-15
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86. Hope and Help for Your Nerves
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Release date: 08-14-12
- Language: English
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Thriving with Adult ADHD
- Skills to Strengthen Executive Functioning
- By: Phil Boissiere MFT
- Narrated by: Chris Kipiniak
- Length: 4 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Thriving with Adult ADHD offers proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms.
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5 out of 5 stars
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very useful
- By A.G. Whitlock on 11-27-24
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87. Thriving with Adult ADHD
- Skills to Strengthen Executive Functioning
- Narrated by: Chris Kipiniak
- Length: 4 hrs and 13 mins
- Release date: 10-15-24
- Language: English
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How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 36 mins
- Unabridged
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Overall4.5 out of 5 stars 1,730
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Performance4.5 out of 5 stars 1,470
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Story4 out of 5 stars 1,461
This audiobook will help you understand why you have been losing focus. It was written in a light manner to help you better grasp the reasons for lack of focus in your life....
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3 out of 5 stars
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It was fine
- By Bassanio Thelwell on 04-30-16
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88. How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused
- Narrated by: Robert Gazy
- Length: 36 mins
- Release date: 10-19-15
- Language: English
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- By: Shari Y. Manning PhD
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 431
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Performance4.5 out of 5 stars 363
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Story4.5 out of 5 stars 362
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....
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5 out of 5 stars
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fantastic
- By randy on 06-15-16
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89. Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Release date: 11-24-15
- Language: English
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This Is Your Brain on Anxiety
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 59 mins
- Unabridged
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Overall4 out of 5 stars 1,748
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Performance4 out of 5 stars 1,482
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Story4 out of 5 stars 1,464
Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....
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1 out of 5 stars
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Get a different anxiety book
- By Amazon Customer on 05-09-19
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90. This Is Your Brain on Anxiety
- Narrated by: Erin Bennett
- Length: 59 mins
- Release date: 06-26-18
- Language: English
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The Burnout Generation
- By: Anne Helen Petersen
- Narrated by: Anne Helen Petersen
- Length: 1 hr and 47 mins
- Original Recording
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Overall4 out of 5 stars 18,132
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Performance4 out of 5 stars 15,729
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Story3.5 out of 5 stars 15,697
Culture writer Anne Helen Petersen interviews millennials around the country about their own deeply personal experiences with “millennial burnout” and the culture that creates it....
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2 out of 5 stars
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Needs less emoting, more courageous questioning
- By Michael H on 10-07-19
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91. The Burnout Generation
- Narrated by: Anne Helen Petersen
- Length: 1 hr and 47 mins
- Release date: 10-03-19
- Language: English
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The Creative Thinker's Toolkit
- By: Gerard Puccio, The Great Courses
- Narrated by: Gerard Puccio
- Length: 12 hrs and 20 mins
- Original Recording
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Overall4.5 out of 5 stars 951
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Performance4.5 out of 5 stars 822
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Story4.5 out of 5 stars 815
According to the latest scientific research, anyone can be creative. You just have to know how to think creatively....
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5 out of 5 stars
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Amazing Read.
- By D. Wri on 02-03-15
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92. The Creative Thinker's Toolkit
- Narrated by: Gerard Puccio
- Series: The Great Courses: Professional
- Length: 12 hrs and 20 mins
- Release date: 12-13-13
- Language: English
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Philosophy of Mind: Brains, Consciousness, and Thinking Machines
- By: Patrick Grim, The Great Courses
- Narrated by: Patrick Grim
- Length: 12 hrs and 30 mins
- Original Recording
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Overall4.5 out of 5 stars 1,078
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Performance4.5 out of 5 stars 924
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Story4.5 out of 5 stars 909
These 24 stimulating lectures present a clear, systematic, and compelling introduction to the philosophy of mind, exploring all of the major theories...
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5 out of 5 stars
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Stellar Course!
- By Douglas on 08-25-13
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93. Philosophy of Mind: Brains, Consciousness, and Thinking Machines
- Narrated by: Patrick Grim
- Series: The Great Courses: Understanding the Mind
- Length: 12 hrs and 30 mins
- Release date: 07-08-13
- Language: English
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- By: Daniel G. Amen
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 428
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Performance4.5 out of 5 stars 352
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Story4.5 out of 5 stars 347
New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....
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1 out of 5 stars
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BORING and USELESS!!!
- By Sahar Pugh on 03-10-21
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94. Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Release date: 03-02-21
- Language: English
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The HeartMath Solution
- The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
- By: Doc Childre, Howard Martin, Donna Beech, and others
- Narrated by: Howard Martin
- Length: 2 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 791
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Performance4.5 out of 5 stars 670
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Story4.5 out of 5 stars 665
In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels....
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5 out of 5 stars
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To the Bad Reviews of the Narrator.
- By Kepp on 11-26-20
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95. The HeartMath Solution
- The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
- Narrated by: Howard Martin
- Length: 2 hrs and 45 mins
- Release date: 03-12-19
- Language: English
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Girl Walks Out of a Bar
- A Memoir
- By: Lisa F. Smith
- Narrated by: Hillary Huber
- Length: 8 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 2,977
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Performance4.5 out of 5 stars 2,648
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Story4.5 out of 5 stars 2,640
Girl Walks Out of a Bar explores Lisa F. Smith's formative years, her decade of alcohol and drug abuse, divorce, and her road to recovery....
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4 out of 5 stars
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A Good Look At The Dual-Diagnosis...
- By Gillian on 06-14-17
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96. Girl Walks Out of a Bar
- A Memoir
- Narrated by: Hillary Huber
- Length: 8 hrs and 47 mins
- Release date: 12-13-16
- Language: English
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12 Principles for Raising a Child with ADHD
- By: Russell A. Barkley PhD
- Narrated by: Chris Sorensen
- Length: 8 hrs
- Unabridged
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Overall4.5 out of 5 stars 82
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Performance3.5 out of 5 stars 70
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Story4.5 out of 5 stars 68
Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success....
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3 out of 5 stars
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Narration was too hard to listen to.
- By Amazon Customer on 04-05-23
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97. 12 Principles for Raising a Child with ADHD
- Narrated by: Chris Sorensen
- Length: 8 hrs
- Release date: 05-31-21
- Language: English
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The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- By: Diane Poole Heller PhD, Peter A. Levine
- Narrated by: Emily Durante
- Length: 6 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 279
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Performance4.5 out of 5 stars 228
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Story5 out of 5 stars 224
How traumatic events can break our vital connections - and how to restore love, wholeness, and resiliency in your life....
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5 out of 5 stars
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I now know more about attachment in relationships
- By Bao on 03-03-21
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98. The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- Narrated by: Emily Durante
- Length: 6 hrs and 52 mins
- Release date: 11-10-20
- Language: English
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This Is Your Brain on Depression
- Creating Your Path to Getting Better
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 1,371
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Performance4.5 out of 5 stars 1,198
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Story4.5 out of 5 stars 1,185
People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there....
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1 out of 5 stars
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Language
- By Mary vanderploeg on 09-04-20
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99. This Is Your Brain on Depression
- Creating Your Path to Getting Better
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Release date: 12-04-18
- Language: English
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The Power of Silence
- Against the Dictatorship of Noise
- By: Robert Cardinal Sarah, Nicolas Diat, Michael J. Miller - translator
- Narrated by: Peter Lawrence
- Length: 10 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 575
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Performance4.5 out of 5 stars 497
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Story4.5 out of 5 stars 497
In a time when technology penetrates our lives in so many ways and materialism exerts such a powerful influence over us, Robert Cardinal Sarah presents a bold book about the strength of silence....
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5 out of 5 stars
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Life-changing book, Good narration
- By Mountain K9iner on 12-12-18
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100. The Power of Silence
- Against the Dictatorship of Noise
- Narrated by: Peter Lawrence
- Length: 10 hrs and 4 mins
- Release date: 09-25-18
- Language: English
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