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心配しないこと

By: アルボムッレ・スマナサーラ
Narrated by: 高橋伸也
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Publisher's summary

「不安な気持ち」に支配されない心の整え方
「暗い気分になる」「ざわついて落ち着かない」…。
日々の不安や心配ごとに振り回されず行動的に生きられるようになる、ブッダの心の健康法。
©Alubomulle Sumanasara Published in Japan by DAIWASHOBO (P). MEDIA DO Co.,Ltd.
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