20 Hours of Affirmations for Black Women
Positive Meditations and Bedtime Stories for Stressed Out Adult Women Who Need Support
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Narrated by:
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Erika Harris
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By:
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Sonya Ruckson
About this listen
You, Black woman, are able to be everything you need to be at once.
You attract and defend simultaneously. You stand within divinity and produce the love that this world seeks before it goes round again.
You, Black woman, are superb.
Do you know that? Can you feel that?
Or, do you feel like you’re stuck in a cycle of struggling, being asked to do more than you should, then being punished for being more because you needed to be?
Do you feel under-recognized, misunderstood, and under-appreciated?
Like you always have to prove something? Like you’re not allowed to just be?
First of all, let me tell you that your feelings are legitimate.
Second, let's practice positive affirmations to remind us of who we are as Black women.
Are you ready?
©2022 Sonya Ruckson (P)2022 Sonya RucksonListeners also enjoyed...
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Adventures for Your Soul
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Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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"Love yourself," "be present," and esoteric nonsense
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Good Vibes, Good Life
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Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.
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Insipid. Absolutely rehashed
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How to Get What You Want and Want What You Have
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Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
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Didn't Get What I Wanted
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The Top 10 Distinctions Between Winners and Whiners
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Life doesn't always go according to plan. In fact, it's been said that life is what happens while you're making other plans. We all want to be winners. In this inspirational and practical guide filled with savvy and sensible advice, Smith tells you how. Follow these principles, and transform your life.
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Very enlightening
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10 Ultimate Truths Girls Should Know
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When Kari Kampakis wrote a blog post titled "10 Truths Young Girls Should Know", the post went viral and was shared 74,000 times on Facebook and pinned 20,000 times on Pinterest. Obviously her message strikes a chord. This nonfiction book for teen and tween girls expands on these 10 truths and can reach the hearts of both mothers and daughters. Teen girls deal daily with cliques, bullying, rejection, and social media fiascos.
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wow...
- By Marcus Acham on 06-29-16
By: Kari Kampakis
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In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.
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Absolutely beautifully Written❤️
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Savannah has awakened to the fact that she's made too many concessions in her marriage. Bernadine has watched her megadivorce settlement dwindle. Robin has an all-American case of shopaholism. Gloria has taken happiness and security for granted. But being at the wrong place at the wrong time can change everything. All four are learning to heal past hurts and to reclaim their joy and their dreams; but they return to us full of spirit, sass, and faith in one another.
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What listeners say about 20 Hours of Affirmations for Black Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tamara
- 07-01-24
A positive step in a self-healing journey.
This was my first book of affirmations. I believe that if something wasn't apart of your life, that it is ok to seek it to add it to your life. I didn't grow up in a home of affirmations, neither did my Husband. After listening to this book, I didn't want to let it go (the last chapter especially). I feel this book added to my journey of becoming a better person. The affirmations between each chapter tied them specifically to me and each was reassuring. Even though the chapter that I was listening to may not have been a "personal struggle from with-in", I did see how each chapter had a purpose of healing. We often wonder where inner ager and resentment comes from and these affirmations helped to instill that I can let that go and stop letting those things burden me from becoming my greatest self. This was a positive journey and I really hope that more people have the ability to listen and actually heal from unnecessary societal burdens.
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- Stephanie Taylor
- 09-18-24
Soothing, Wonderful to Sleep and Wake up To
When you find yourself saying, "Amen!" or "I needed to hear that." You know that you have something special.
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- Javonna Sheree Blanton
- 02-29-24
Thank you 🙏
Love the way it repeats the affirmation.
Love that it’s 20+ hours of ALL kinds zzz z of subjects…
Love that ‘it speaks to my soul’ on a whole other level of healing…
Thank you 🙏
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