A Field Guide to Lucid Dreaming
Mastering the Art of Oneironautics
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Narrated by:
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Andy Paris
About this listen
Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now - fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being.
This is lucid dreaming - the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one - learning how to reconnect with his or her dreams - through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished "oneironaut" (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor).
Listeners will learn about the powerful REM sleep stage - a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as "The Finger" - during the day, try to pass your finger through your palm; then, when you actually do it successfully, you'll know that you're dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
©2013 Oneironautics, LLC. Recorded by arrangement with Workman Publishing Company, Inc. (P)2013 HighBridge CompanyListeners also enjoyed...
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- Narrated by: Michael Neill
- Length: 2 hrs and 23 mins
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Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
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Real
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Natural Meditation
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- Narrated by: Dean Sluyter
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Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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A voice as soothing as the text!
- By Bix Gomez on 05-05-15
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Silent Power
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Beware: This is NOT a recording of the book.
- By Maria on 02-12-11
By: Stuart Wilde
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Leap of Perception
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As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
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Narrator is terrible for this book...
- By RSR on 05-11-14
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The Premonition Code
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Best-selling author Theresa Cheung joins forces with cognitive neuroscientist Julia Mossbridge, PhD, Director of the Innovation Lab at The Institute of Noetic Sciences (IONS), to reveal revolutionary new research showing that sensing the future is possible. They also provide practical tools and techniques you can use to develop your own powers of precognition.
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not what I thought.
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More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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A great reminder of what's important
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Freedom Seeker
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This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.
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Lovely book, audio not produced properly
- By caroline donahue on 12-08-24
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Wishes Fulfilled
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Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. Dr. Wayne W. Dyer explores, for the first time, the region of your highest self and definitively shows you how you can truly change your concept of yourself, embark upon a God-realized way of living, and fulfill the spiritual truth that with God all things are possible - and “all things” mean that nothing is left out.
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Thank You Dr. Dyer...My Highest Recommmendation
- By SweetForgiveness on 07-09-12
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Phenomenon
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America's leading psychic is back from the Other Side with a comprehensive guide to the paranormal, from Atlantis to Zombies. Our life here on Earth is more than it appears. It is shaped and influenced by dozens of things from the Other Side: mysterious beings, events, and phenomena made less mysterious by Sylvia Browne's entertaining stories and illuminating explanations.
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Disappointed
- By Bart on 06-26-09
By: Sylvia Browne
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We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches listeners how to interpret their dreams in order to achieve more in their waking lives.
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Way different than I expected. But very good!
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What listeners say about A Field Guide to Lucid Dreaming
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 10-17-17
Loved it.
Definitely has helped me in my spiritual journey in life. A great tool to practice and master.
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5 people found this helpful
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- Jack
- 04-26-17
great advice found within
personal experience: I became lucid by accident and spent the night flying around with a couple Dragon Ball Z characters. it was absolutely intense and everyone thought I was crazy when I told them about it. So naturally I took their advice and told myself that it was just a vivid dream, nothing more. then about a week ago I heard on NPR that lucid dreaming was real. The next night I was casting spells at Hogwarts with an overly gay Dumbledoor. It was just as badass as my first lucid dream.
however, I'm a natural born skeptic:
The text suggests Astral projection and telethapy are possible without providing examples or evidence. I'd love to believe otherwise, but if it were real, someone would have found it by now and be using the skill for practical purposes. There'd be an industry built around the ability, don't you think? I'll try it out in my own dreams, but I don't have any real expectations of success.
if someone wants to telepathicly communicate w/ me, I'd be more than thrilled to answer the call.
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3 people found this helpful
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- Barry Costa
- 02-08-17
WWWWWWWOOOOOOWWWWWW
So inspiring and interesting. Really excited for what my dreams mean and hold as potential to explore! Wonderfully written and easy to understand.
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2 people found this helpful
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- Jeremy Idleman
- 09-22-18
I encourage everyone to listen to this book
If you're looking for info about lucid Dreams, this is a great book to start.
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Overall
- Amazon Customer
- 01-24-17
Play this by the left ear in your sleep
I've noticed that I have lucid dreams sometimes allowing by more sound access to the left ear than the right, if the sound is talking about lucid dreaming. I do not know why.
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6 people found this helpful
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- Shea
- 10-03-17
Great Book!
I love this book. It is very informative and easy to follow. Im actually going to try a bit of these techniques.
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1 person found this helpful
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- Victoria
- 01-21-23
Inspirational
Concise, well rounded and most importantly, inspirational. For a process shrouded in mystery they offered ideas and insights to explore and fire the imagination. I’m in!
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- Brett
- 04-02-17
more help into the Dreamworld. I enjoyed this book
this book is very similar to other lucid dreaming books that I've read and listen to and it has many similarities and very similar case studies and examples to dreaming and how do I your lucid dreaming abilities
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1 person found this helpful
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- VLstuff
- 09-20-20
Worth a listen
I'm glad I finally finished this one after sitting on it for a while. I've read a few lucid dreaming books, but this one still had good information plus a goofy sense of humor here and there. I also liked the suggestions for what you can do once you're lucid. I've had some trouble setting intentions, but this book gave me some good ideas to make things more fun. Sweet dreams!
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- Elias Rademacher
- 12-30-20
Great Intro to Lucid Dreaming
This book is full of useful tips that can help you become lucid in your dreams. I listened to this books stretched out over a summer and had about 3 lucid dreams by following its advice. It explains why dreams are important, and how to realize profound insights from your dreams. And I was kept engaged by the humorous and entertaining writing style.
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