A Hunter-Gatherer's Guide to the 21st Century
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Narrated by:
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Bret Weinstein
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Heather Heying
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By:
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Heather Heying
About this listen
A bold, provocative exploration of the tension between our evolutionary history and our modern woes and what we can do about it.
We are living through the most prosperous age in all of human history, yet we are listless, divided and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, loneliness and chronic illness continue to skyrocket. How do we explain the gap between these truths? And how should we respond?
For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies. We evolved to live in clans, but today many people don't even know their neighbours' names. Survival in our earliest societies depended on living in harmony with nature, but today the food we eat, the work we do, even the light we absorb is radically different from what our minds and bodies evolved to expect.
In this book, Heying and Weinstein draw on decades of their work teaching in college classrooms and exploring earth's most biodiverse ecosystems to confront today's pressing social ills from widespread sleep deprivation and dangerous diets to damaging parenting styles and backward education practices. A Hunter-Gatherer's Guide to the 21st Century outlines science-based worldview that will empower you to live a better, wiser life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoids is a potpourri for serious historians and casual history buffs. In one of Phil Mason's many revelations, you'll learn that Communist jets were two minutes away from opening fire on American planes during the Cuban missile crisis, when they had to turn back as they were running out of fuel. You'll discover that before the Battle of Waterloo, Napoleon's painful hemorrhoids prevented him from mounting his horse to survey the battlefield.
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They just throw the facts too fast
- By Concerned_llama on 12-11-20
By: Phil Mason
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Origins, Revised and Updated
- Fourteen Billion Years of Cosmic Evolution
- By: Donald Goldsmith, Neil deGrasse Tyson
- Narrated by: JD Jackson
- Length: 9 hrs and 45 mins
- Unabridged
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Our true origins are not only human, or even terrestrial, but in fact cosmic. Drawing on recent scientific breakthroughs and cross-pollination among geology, biology, astrophysics, and cosmology, Origins illuminates the soul-stirring leaps in our understanding of the cosmos. This newly revised and updated edition features such startling discoveries as the more than 5,000 newly detected exoplanets that shed light on the origins of and possibilities for life in the cosmos.
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There is nothing here
- By Hermanubis on 12-30-22
By: Donald Goldsmith, and others
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The Quantum Universe
- (And Why Anything That Can Happen, Does)
- By: Brian Cox, Jeff Forshaw
- Narrated by: Samuel West
- Length: 8 hrs and 28 mins
- Unabridged
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In The Quantum Universe, Brian Cox and Jeff Forshaw approach the world of quantum mechanics in the same way they did in Why Does E=mc2? and make fundamental scientific principles accessible - and fascinating - to everyone.The subatomic realm has a reputation for weirdness, spawning any number of profound misunderstandings, journeys into Eastern mysticism, and woolly pronouncements on the interconnectedness of all things. Cox and Forshaw's contention? There is no need for quantum mechanics to be viewed this way.
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Not suitable as an audio book
- By SPN on 03-29-22
By: Brian Cox, and others
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How Dogs Love Us
- A Neuroscientist and His Adopted Dog Decode the Canine Brain
- By: Gregory Berns
- Narrated by: LJ Ganser
- Length: 7 hrs and 41 mins
- Unabridged
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How Dogs Love Us answers the age-old question of dog lovers everywhere and offers profound new evidence that dogs should be treated as we would treat our best human friends: with love, respect, and appreciation for their social and emotional intelligence.
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misleading title
- By Cindy on 08-06-15
By: Gregory Berns
What listeners say about A Hunter-Gatherer's Guide to the 21st Century
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Aleksandar Bozic
- 10-05-21
Would Strongly Recommend
Heather has a much nicer voice than Bret but great to listen to still.
More books like this need to be popularised.
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- Emily Munton
- 02-03-22
Connecting with our true selves
On beginning to eat carnivore about 18 months ago, I sensed that emulating the diet of my ancestors reflected more accurate nutrition for me - a human animal. This led to several benefits: 20 kgs of weight loss, resolution of lymphodema, and a significant reduction in anxiety.
I began to wonder about purpose and if it could link back to these ancestral roots. How men would gather on the adventure of hunting - the risk and the reward, the provision for the group and the deep appreciation of life and death. The women who would gather, create hearth and home and raise children in community.
The dramatic difference between this historical base and our lonely lives today - often isolated in single parent households, in small apartments is striking. It is little wonder that football games have become a proxy for the hunt and why so much emotion is invested in the outcome.
It is essential to recognise our roots and to begin to reintegrate elements of our past into our present. Our kids need to run bare foot on the earth and eat more meat and animal fat. They do indeed need to play, role play, explore and take risks. They need to join scouts, we need to hike and hunt and preserve and expand natural environments.
Thanks Heather and Brett.
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- Fanus Pienaar
- 01-26-23
Enlightening and thought provoking
What a wonderful read, it opened my mind and gave me new perspective on many everyday modern issues. I do weep for Evergreen - they lost educators of such quality and with such authenticity.
But it is also a call to resist and confront modern day Torquemadas who want to impose their confusion and ignorance upon everyone else.
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