Intrinsic motivation—doing a thing for its inherent satisfaction rather than external rewards—is the key to success and satisfaction in any endeavor. A legendary performance coach shares his simple, proven, and fun methods for cultivating and keeping it.

In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child - both the shadow child, representing our deepest insecurities and the part of our self-esteem that is injured and unstable, and the sun child, representing our greatest joys and the part of our self-esteem that remains positive and intact.

Are you ready to see your fixer-upper? These famous words are now synonymous with the dynamic husband-and-wife team Chip and Joanna Gaines, stars of HGTV's Fixer Upper. As this question fills the airwaves with anticipation, their legions of fans continue to multiply and ask a different series of questions, like: Who are these people? What's the secret to their success? And is Chip actually that funny in real life?

The world saw Carlos Pena and Alexa Vega enjoying the success of their acting careers--Carlos on Nickelodeon's Big Time Rush and Alexa in the Spy Kids movies. But what they didn't see was the question both Carlos and Alexa were asking in the midst of all that fame and fortune: What's the point of it all anyway?

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?

Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called “calorie restriction." She endured extensive at-home makeovers while Mom chided, “Your eyelashes are invisible, okay? You think Dakota Fanning doesn’t tint hers?” She was even showered by Mom until age sixteen while sharing her diaries, email, and all her income. In I’m Glad My Mom Died, Jennette recounts all this in unflinching detail.

In this illustrated, deeply unserious guide to money, Berna Anat—aka the Financial Hype Woman—freaks out her immigrant parents by doing the unthinkable: Talking about money. Loudly. Because we’re done staying silent, anxious, and ashamed about our money. It's time to join the party and finally learn about all the financial stuff that always felt too confusing.

These are crazy times, people. We are more agitated than ever. We’re fighting. Wrestling with big issues. Less connected than ever to one another and to God. It’s a perfect storm: debilitating anxiety, crashing relationships, and forgetting what it feels like to, well, be human. In How to Human, author, speaker, and social-media personality Carlos Whittaker offers a fresh vision for becoming the best versions of ourselves. We can refuse to let disagreements define us. We can say no to becoming upset, rage-filled humans and say yes to fuller, happier lives.

Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile; and how to neutralize the voice in your head that tells you napping is a sign of laziness. (Not that anyone would have called JFK, Churchill, Einstein, or Napoleon a slug-a-bed.)

You spend your days going after some future “good life”—that place where you’ll have the right house, career, vacations, and relationships that we’re told are the prime ingredients. Once you get there, you think you’ll find the satisfaction and fulfillment you’ve been looking for. You won’t feel so disconnected, distracted, and restless once you achieve those things. Then your life will really begin.

In his entertaining and inspiring follow-up to Love Does, Bob Goff takes listeners on a journey into the secret of living without fear, constraint, or worry. This liberated existence we all long for is as simple to say as it is difficult to do: We are called to love everybody, always – even when it’s really difficult.

Is there something wrong with me? How many more wrong ones until the right one? Am I hard to love? Madison Prewett Troutt knows what it’s like to ask these questions in the middle of the night—to doubt and worry about never finding the love so desperately hoped for. But Madi has discovered a deeper truth now, that the love we’re searching for is already ours. In The Love Everybody Wants, Madi sets aside the shallow messages our culture shouts every day to help us hear God’s beautiful whisper: I have loved you with an everlasting love. And nothing will ever change that.

This program is read by the author.

Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an “emotion scientist”, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel.

Tom Felton’s adolescence was anything but ordinary. His early rise to fame in beloved films like The Borrowers catapulted him into the limelight, but nothing could prepare him for what was to come after he landed the iconic role of the Draco Malfoy, the bleached blonde villain of the Harry Potter movies. For the next ten years, he was at the center of a huge pop culture phenomenon and yet, in between filming, he would go back to being a normal teenager trying to fit into a normal school. Speaking with great candor and his signature humor, Tom shares his experience.

I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries.