ADHD & Us
A Couple's Guide to Loving and Living With Adult ADHD
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Narrated by:
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Joana Garcia
About this listen
Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction.
Drawing from Anita Robertson's years of practice counseling couples with ADHD (attention-deficit/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and how it affects relationships, while also providing the tools necessary for both partners to feel understood and respected. Learn how to avoid common conflicts, appreciate your differences, and meet each partner's needs. Together, you can make it happen.
This relationship guide for people with adult ADHD includes:
- The five pillars of success (learn about the five relationship pillars-praise, acknowledgement, games, growth mindset, and positive acceptance - and how they are essential in a successful relationship)
- A practical approach to adult ADHD (build communication skills and deepen your connection using engaging exercises that allow both partners to share in safe and constructive ways)
- Modern and inclusive guidance
With expert advice based on the most-up-to-date understandings of adult ADHD, this book is designed for use in all kinds of relationships.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Rockridge Press, Emeryville, California (P)2021 TantorListeners also enjoyed...
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Overall
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The Couple’s Guide to Thriving with ADHD lays out the most important strategies couples can use – right now – to rebuild trust, fight less, disagree more productively, get the attention they deserve, and rebuild intimacy in their relationship. These are strategies honed over years of working specifically with couples impacted by ADHD, and demonstrated to change lives for the better. ‘Thrive’ is the go-to book for couples struggling with ADHD who want to actively work to improve their relationship.
By: Melissa Orlov, and others
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Is It You, Me, or Adult A.D.D.?
- Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder
- By: Gina Pera
- Narrated by: Pam Ward
- Length: 14 hrs and 55 mins
- Unabridged
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Is It You, Me, or Adult A.D.D.? is a meticulously researched, comprehensive guide to recognizing and dealing with Adult ADHD, offering a message of hope for the millions of people whose lives this disorder has impacted.
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You will laugh and cry.
- By david on 05-17-12
By: Gina Pera
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When an Adult You Love Has ADHD
- Professional Advice for Parents, Partners, and Siblings
- By: Russell A. Barkley PhD
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 15 mins
- Unabridged
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Adults with ADHD can be successful, achieve their goals, and live out big dreams—and you can help. You can set boundaries to manage your own emotional and financial stress, too. In When an Adult You Love Has ADHD you will learn practical steps for helping your loved one accept and manage their disorder, and pursue paths in life where ADHD might not pose such a big problem. Dr. Barkley shows how to guide your loved one toward the right treatment.
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Great resource
- By eyez on 07-27-24
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Loving Someone with Attention Deficit Disorder
- A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship
- By: Susan Tschudi MA
- Narrated by: Kim Niemi
- Length: 6 hrs and 30 mins
- Unabridged
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Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.
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Very helpful to spouses a person with ADHD
- By Dottie L. on 08-29-24
By: Susan Tschudi MA
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- By: Tamara Rosier PhD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Unabridged
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In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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Great book
- By Getting organized on 10-13-21
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The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- By: Melissa Orlov
- Narrated by: Laura Jennings
- Length: 8 hrs and 3 mins
- Unabridged
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A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.
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“Just Give Up Now” is the feeling you get.
- By Brent on 02-16-20
By: Melissa Orlov
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The Couple's Guide to Thriving with ADHD
- By: Melissa Orlov, Nancie Kohlenberger
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 17 mins
- Unabridged
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The Couple’s Guide to Thriving with ADHD lays out the most important strategies couples can use – right now – to rebuild trust, fight less, disagree more productively, get the attention they deserve, and rebuild intimacy in their relationship. These are strategies honed over years of working specifically with couples impacted by ADHD, and demonstrated to change lives for the better. ‘Thrive’ is the go-to book for couples struggling with ADHD who want to actively work to improve their relationship.
By: Melissa Orlov, and others
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Is It You, Me, or Adult A.D.D.?
- Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder
- By: Gina Pera
- Narrated by: Pam Ward
- Length: 14 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Is It You, Me, or Adult A.D.D.? is a meticulously researched, comprehensive guide to recognizing and dealing with Adult ADHD, offering a message of hope for the millions of people whose lives this disorder has impacted.
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You will laugh and cry.
- By david on 05-17-12
By: Gina Pera
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When an Adult You Love Has ADHD
- Professional Advice for Parents, Partners, and Siblings
- By: Russell A. Barkley PhD
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Adults with ADHD can be successful, achieve their goals, and live out big dreams—and you can help. You can set boundaries to manage your own emotional and financial stress, too. In When an Adult You Love Has ADHD you will learn practical steps for helping your loved one accept and manage their disorder, and pursue paths in life where ADHD might not pose such a big problem. Dr. Barkley shows how to guide your loved one toward the right treatment.
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Great resource
- By eyez on 07-27-24
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Loving Someone with Attention Deficit Disorder
- A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship
- By: Susan Tschudi MA
- Narrated by: Kim Niemi
- Length: 6 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.
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Very helpful to spouses a person with ADHD
- By Dottie L. on 08-29-24
By: Susan Tschudi MA
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- By: Tamara Rosier PhD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Unabridged
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In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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Great book
- By Getting organized on 10-13-21
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ADHD 2.0 Effect on Marriage
- ADHD 2.0 for Adults
- By: Margaret Hampton
- Narrated by: DM Studios
- Length: 3 hrs and 32 mins
- Unabridged
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In this book for people in an ADHD affected marriage, you’ll learn how the disorder can affect everything from your household task management to your social relationships with others and even to your sex life. You’ll learn how to take the best and the worst of your spouse’s disorder to make things work for the two of you.
By: Margaret Hampton
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- By: Richard Pink, Roxanne Emery
- Narrated by: Richard Pink, Roxanne Emery
- Length: 4 hrs and 2 mins
- Unabridged
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
- By Debra F. Wiens on 03-07-24
By: Richard Pink, and others
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- By: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- By David on 11-30-22
By: Russell A. Barkley PhD, and others
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Married to Distraction
- Restoring Intimacy and Strengthening Your Marriage in an Age of Interruption
- By: Edward Hallowell, Sue Hallowell, Melissa Orlov
- Narrated by: Edward Hallowell, Sue Hallowell
- Length: 4 hrs and 53 mins
- Abridged
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Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic connections, and interrupted moments. Now Edward M. Hallowell, the bestselling co-author of Driven to Distraction and Delivered from Distraction, teams up with his wife, Sue George Hallowell, a couples' therapist, to explain the subtle but dangerous toll today's overstretched, undernurtured lifestyle takes on our most intimate relationship.
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Seems angrier than it has to be.
- By Stacy McVay on 02-24-16
By: Edward Hallowell, and others
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The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- By: Dale Archer MD
- Narrated by: Walter Dixon
- Length: 8 hrs and 46 mins
- Unabridged
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Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
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This guy doesn't understand ADHD – at all
- By Oliver Nielsen on 02-25-16
By: Dale Archer MD
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- By: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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No practical strategies
- By Dunlay Kobe on 07-05-21
By: Sari Solden MS, and others
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ADHD Tools for Couples: The 8 Techniques We Use to Create Love, Stability and Understanding in Our ADHD Relationship
- LoveWell Series
- By: LearnWell Books
- Narrated by: Brad Derry
- Length: 2 hrs and 46 mins
- Unabridged
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Is ADHD creating roadblocks in your relationship? This book, from best-selling publisher LearnWell and author Robert Bell, is your guide to overcoming frustration and fostering a fulfilling connection with your partner. This audiobook provides a step-by-step blueprint to improve your relationship without sacrificing your well-being. With wisdom, empathy, and practical tools, you can overcome ADHD-related obstacles and reignite the love and connection in your partnership.
By: LearnWell Books
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The Queen of Distraction
- How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
- By: Terry Matlen MSW
- Narrated by: Randye Kaye
- Length: 6 hrs and 18 mins
- Unabridged
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The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.
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Meh.
- By Laurie J. MacPherson on 02-16-17
By: Terry Matlen MSW
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- By: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Unabridged
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
- By Amazingon Customer on 01-13-21
By: Edward M. Hallowell M.D., and others
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- By: Jaclyn Paul
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 37 mins
- Unabridged
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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Disorganized & boring
- By Reviewer 123 on 10-29-21
By: Jaclyn Paul
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The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- By: Nancy A. Ratey, John Ratey MD - foreword
- Narrated by: Virginia Wolf
- Length: 8 hrs and 15 mins
- Unabridged
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For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
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how to deal with your ADHD: be rich!
- By Matt Brummett on 12-23-18
By: Nancy A. Ratey, and others
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- By: Kate Kelly
- Narrated by: Kate Kelly, Peggy Ramundo
- Length: 1 hr and 57 mins
- Abridged
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Not quite what I was needing...
- By Troy on 12-06-10
By: Kate Kelly
What listeners say about ADHD & Us
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Abilene
- 02-14-24
Great introduction for couples
This was my first book covering ADHD couples. It was easy to follow along and gave great information
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- Austin M
- 02-28-24
Good book for any adhd couple
Really helpful advice for couples struggling with adhd. Book was geared towards one partner with adhd and did not offer a lot of advice for if both partners have ADHD
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- Anonymous User
- 12-25-23
Very insightful
This was an Excellent listen with very helpful suggestions. They really nailed the dynamic of many neurodivergent marriages.
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- Laura W
- 03-01-24
Fantastic book
Every couple that has one partner with ADHD should read this book together. Life changing!
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- Amazon Customer
- 11-26-23
Painful to listen to
Though this book does not give any bad advice, most of the practical suggestions felt too juvenile for me to have any desire to engage in. I enjoy silly activities, but not lame ones. The bigger problem was the reader, who rarely seemed to understand when she had come upon the end of a sentence. Her inflection was so strange that it made the text more challenging for me to comprehend and became grating on my ears.
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- edwin sanchez
- 03-04-24
Everything
Excellent described me to the T every chapter made me more and more aware of my ADHD
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- SzQ
- 07-25-24
The neurodiverse side
I had not contemplated the problems I was creating in my partner this helped me to have a better understanding & empathy 
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- Carmon Eden
- 02-13-24
Author doesn't have first hand experience with ADHD
I was offended more than once by the author's portrayal of the ADHD person.
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1 person found this helpful
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- Mom, Wife, Horsegirl
- 08-04-22
Not geared at all for the wife who is the ADHD-spouse
I struggled mightily with this book.
Most books I’ve encountered so far come from the ADHD husband/non-ADHD wife angle, which is somewhat understandable based on not-so-far-in-the-past trends. This one is no different. However I am the wife who is recently diagnosed with ADHD in my forties, and my husband believes he is the non-ADHD spouse. (Which is a whole other issue I am trying to learn about and navigate as well.)
Although everything I am reading stresses how important it is to not fall into a parent/child dynamic … totally agreed … practically every strategy then suggested in this book puts the couple square into a parent/child position.
So many references to helping, leading, guiding, managing the ADHD effects and/or spouse.
This is particularly frustrating as the mom/wife who is already the Family Manager, responsible for helping, leading, guiding, and managing so many minute and overwhelming aspects of the family. I respect that very few books can meet specific, individual needs. However, as this book comes from the ADHD husband/non-ADHD wife tract, there is little to help the increasing number of women/moms being diagnosed with ADHD and how to improve understanding and communication with your spouse and family. Particularly in light of the fact that the responsibilities and minutiae of your daily life are not going to be lessened or simply go away.
Overall, it just felt a bit condescending and unrealistic. I am a fully-functioning adult, and fairly successful one, at that. I just have a few quirks and the need for some better knowledge and communication skills mixed in with my slightly different daily functioning. I do not need to be managed or guided or demeaned, or even excluded from potentially “difficult” situations.
Hopefully this book is helpful for some who may need some basic tips and tricks - to do lists, dividing tasks by who is better at what, and such. Unfortunately it was a miss for me.
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6 people found this helpful
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- The fantastic Mr. G
- 08-26-22
Not for me
This was definitely not for me. Felt like the presentation was looking down on people with adhd.
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4 people found this helpful