Adult Autism Essentials
A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths
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Narrated by:
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Phillip Daugherty Sr
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By:
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Jason Jones
About this listen
Navigating Adult Autism with Confidence and Compassion
Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further.
"Adult Autism Essentials" offers practical advice and insights to improve daily life, build stronger relationships, and access necessary resources.
This guide includes:
•Strategies for managing sensory overload and social situations
•Understanding and harnessing autism's unique strengths
•Coping mechanisms for stress, anxiety, and emotions
•Advice on building meaningful relationships
•Personal anecdotes from individuals on the autism spectrum
•Guidance on accessing support and resources
•Self-care and mental health practices
•Tips for navigating the workplace and seeking accommodations
This compassionate, easy-to-understand guide transforms the journey of living with autism into one of acceptance, understanding, and growth.
Ready to unlock a new world of empowerment and practical solutions? Then I invite you to please give “Adult Autism Essentials" a listen today.
©2024 Jason Jones (P)2024 Jason JonesListeners also enjoyed...
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- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is both of these things and more - and the future of our society depends on our understanding it. Wired reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years.
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Spectrum Women
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Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women. Michelle Garnett's comments validate and expand the experiences described from a clinician's perspective, and provide extensive recommendations. Autistic advocates including Liane Holliday Willey, Anita Lesko, Jeanette Purkis, Artemisia and Samantha Craft offer their personal guidance on significant issues that particularly affect women, as well as those that are more general to autism.
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It feels patronizing
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But You Don't Look Autistic at All
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Autism—that’s being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you’re autistic. She does this by looking at what science says about autism (and why some theories can go straight in the trash), but also by telling her own story and interviewing other autistics.
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#actuallyautistic
- By Chelsie007 on 02-02-24
By: Bianca Toeps
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Recognizing Autism in Women & Girls
- By: Wendela Whitcomb Marsh
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Recognizing Autism in Women & Girls provides the perspective needed to see how autism manifests in gendered ways allowing for a more accurate diagnosis. In addition to describing each point in the diagnostic manual to include feminine presentations, Dr. Marsh has created “Five Fictional Female Figures” who've been misdiagnosed because they also display symptoms of other similar conditions. She describes their behaviors, both obvious and hidden, from early childhood to adulthood, and demonstrates how these behaviors meet diagnostic criteria for autism spectrum disorder.
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Compassionate and thorough
- By Amy D. on 06-22-22
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The Autistic Brain
- Thinking Across the Spectrum
- By: Temple Grandin, Richard Panek
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When Temple Grandin was born in 1947, autism had only just been named. Today it is more prevalent than ever, with one in 88 children diagnosed on the spectrum. And our thinking about it has undergone a transformation in her lifetime: Autism studies have moved from the realm of psychology to neurology and genetics, and there is far more hope today than ever before thanks to groundbreaking new research into causes and treatments. Now Grandin reports from the forefront of autism science, bringing her singular perspective to a thrilling journey into the heart of the autism revolution.
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I didn’t know what I didn’t know 
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What listeners say about Adult Autism Essentials
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Maggie
- 10-17-24
Bringing Awareness for Adult Autism Spectrum
This is such a wonderful book! I appreciate that the author is bringing awareness to the subject of Autism in adults, and emphasizes that it is simply a different brain structure with different gifts & talents, not a detriment. I also appreciate that this book is educational in nature, especially for those who need more understanding of what autism is, and have family members who possess autistic quality traits. It's so graceful that it states many adults have not been properly diagnosed until later stages of life, and this helps shed some light for family members and/or diagnosed adult! If you have autism/autistic traits, this is not something to be ashamed about, but rather to embrace as a strength quality. I highly recommend this book!
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- Joey
- 08-21-24
Very supportive
This audiobook is a guide for adults on the autism spectrum, offering practical advice to help you navigate different areas of life. It covers relationships, work life, and finding resources in a way that acknowledges your unique strengths. The author emphasizes understanding and celebrating the traits that make you who you are while offering clear steps to overcome challenges. It’s not just about coping but thriving, with tips on improving communication, building meaningful connections, and finding success in your professional life.
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- The Fosters
- 09-10-24
Insightful Guide for Adults with Autism
This book offers a clear, step-by-step approach to navigating the complexities of adult autism. The material is well-organized, focusing on real-world issues like relationships, work, and finding resources, all while highlighting the strengths that often come with autism. I appreciated how straightforward and practical the advice is—it's not overly technical but still deeply informative. Whether you’re new to the topic or looking for more insight, this guide is a valuable resource.
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- Lightreader89
- 08-17-24
Help for those who need the info
Finding help and getting a diagnosis as an adult with autism can be SO difficult, that is, if you don’t know where to look. However, Jason Jones lays down the foundational understandings for everything one could want to know about navigating the world through the lens of an adult with autism. I particularly love the stuff on sensory overload as this can be an area of extreme difficulty. I love how there are personal accounts of people that have autism so that the listener can relate, and as someone who has stimmed their whole life and shown a ton of autistic traits and not really known why, it is liberating and exciting even to know that I am not alone. The personal accounts really hit home in this area.
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- Julian Hawes
- 10-15-24
Great Guide!
For anyone seeking guidance on living with autism as an adult, this book is a highly recommended resource. Everything from creating a sensory diet to negotiating social situations to even making cooking more autism-friendly was covered in the book, which was really beneficial to me. I really like that the book offers specific steps at each stage for autistic adults.
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- JMacLean
- 10-01-24
Extremely Helpful, Highly Recommended!
This audiobook has been eyeopening and fantastic. It covers everything from navigating tricky social situations to managing work challenges, all in a way that makes sense. It's full of practical advice and focuses on celebrating strengths, not just dealing with difficulties. The narrator kept things relatable and easy to follow. If you're looking for something that gets it, this is definitely worth a listen!
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- slick
- 08-14-24
Great Life skills book for autistic adults!
This book provides great skills for navigating various aspects of life from social and financial skills, to networking and cooking. I really like that the book offers specific steps at each stage for autistic adults, while also emphasizing that everyone on the spectrum (and every human) is unique. The book brings the autism community together to help foster understanding and help bring success within the community and also within the neurotypical world. It discusses how to ask for small accommodations that improve life for everyone involved.
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- Iowa consumer - Pam Stwt
- 08-15-24
Don’t let Adult Autism throw you! Use your resources!
You get the diagnosis of adult autism and ignore it for as long as you can. You finally realize that it isn’t going away and that it’s not something that is best ignored but something that can actually be controlled and used to your benefit. This is a great guide for handling your diagnosis and using it to its best advantage instead of crumbling under the unknown. The answer is to become educated and this book is a great place to start learning strategies and becoming educated on what you can do.
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- Elly Jay
- 08-15-24
A Practical Guide to Navigating Adult Autism
This book provides valuable guidance for adults on the spectrum, offering practical advice on managing relationships and professional life while celebrating the unique strengths associated with autism. The step-by-step approach makes it easy to apply the tips in real-life situations, and it balances addressing challenges with highlighting the positives. The tone is supportive and relatable, making the information accessible and actionable. For anyone seeking guidance on living with autism as an adult, this book is a highly recommended resource.
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- J. Lee
- 08-22-24
Good guide to understand Autism
As someone with ADHD and a close friend on the autism spectrum, I picked up this book to better understand executive dysfunction and sensory overload. It was a relief to find such practical, well-explained advice. The book covered everything from crafting a sensory diet to navigating social interactions, and even making cooking more autism-friendly—which I found incredibly helpful. While I appreciated the diverse examples, I wish the author had used more identity-first language and explored certain topics in more depth. Overall, it's a fantastic resource for anyone looking to learn more.
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