Adult Children of Toxic Parents
How to Establish Boundaries, Reclaim Your Emotional Autonomy, and Heal from Distant, Rejecting, Emotionally Immature Parents
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
P.J. Nichols
About this listen
Discover how toxic parenting shapes your adult life and learn powerful strategies to break free from its grip
Growing up with emotionally abusive or neglectful parents casts a long shadow. This book is a beacon of hope for those struggling to overcome the lasting effects of a toxic childhood. Delve deep into the complexities of these relationships, unraveling the patterns that may be sabotaging your adult life. Discover how to identify the emotional scars, heal deep-rooted wounds, and establish healthy boundaries. With practical tools and compassionate guidance, you'll learn to reclaim your power, build resilience, and create a fulfilling life free from the chains of the past. It's time to break the cycle and embrace a brighter future.
This book offers a roadmap to healing and recovery. You'll find solace in knowing you're not alone and gain the strength to rewrite your story. With newfound self-awareness and empowerment, you can forge authentic connections, cultivate genuine happiness, and thrive.
In this book, you will find:
- Deep Dive into Toxic Parenting--- This book offers a comprehensive exploration of different types of toxic parenting, helping listeners identify their own experiences and understand the long-term impact.
- Practical Guidance for Healing--- Packed with actionable steps and exercises, this book provides listeners with the tools to heal emotional wounds, set boundaries, and reclaim their emotional autonomy.
- Real-Life Stories and Case Studies--- Through relatable personal accounts and case studies, listeners will find comfort, validation, and inspiration as they navigate their own healing journeys.
- Focus on Building Resilience and Healthy Relationships--- Beyond healing past wounds, this book empowers listeners to develop resilience, foster healthy connections, and create a fulfilling future.
Listeners also enjoyed...
-
The Ultimate ChatGPT and Dall-E Side Hustle Bible
- Generate Passive Income with AI Prompts and Image Generation: Make Money, Achieve Financial Freedom and Live Life on Your Terms (Money Mastery in the Digital Age)
- By: Future Front
- Narrated by: Devin Bradley
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the power of ChatGPT and DALL·E to create passive income and live on your terms. Whether you're looking to earn extra money, achieve financial independence, or explore new opportunities, this guide shows you how to succeed, even with no prior AI experience.
-
-
Great roadmap!
- By Denise758 on 12-20-24
By: Future Front
-
The Complete Financial Literacy Collection 2 in 1
- A Fun & Easy Step-by-Step Guide for Kids, Teens & Young Adults to Master Smart Money Habits, Achieve Financial Security, and Grow Wealth with Ease (Financial Literacy Series)
- By: Money Mentor Publications
- Narrated by: Rachel Doolen, Otis Mahar
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empower your child or teen with essential skills for a financially secure future! This engaging guide simplifies budgeting, saving, and investing, teaching kids and young adults practical money management through real-life examples and exercises. They'll learn to navigate financial terms, use saving as a powerful tool to reach goals, and understand the basics of investing to make their money grow over time. Additionally, this book helps them spot scams, avoid common money mistakes, and build lifelong habits for financial security.
-
-
A Comprehensive and Fun Financial Guide for All
- By BookReaderWriter on 12-24-24
-
Over Overthinking
- Unlock the Unique Blueprint for Easy Decision Making, Stress-Free Relationships and Reducing Anxiety: A Guide for Those Who Have Tried Everything
- By: Jordan T. Beckett
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free from the unhealthy and frustrating mental prison of overthinking – regain control of your thoughts and finally find the peace of mind you deserve. Just like 73% of adults who suffer from overthinking, you’re probably feeling the mental, emotional, and physical toll of this paralyzing state of mind. Worse, it may have already been making a dent in your relationships and work… which can further hold you back from enjoying your life to the fullest.
-
-
life-changing guide
- By Wade Garrison on 12-24-24
-
Investing and Money Skills for Teenagers
- Master Your Independence, Budget Successfully, and Grow Wealthy with Easy Investing, Real Estate Strategies, and Dominate Debt!
- By: Chad K. Smith MBA
- Narrated by: Scotty Kwas
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a parent wanting to give your teen a head start through financial literacy, or a teen curious about investing for future success? This guide offers clear explanations of stocks, bonds, and wealth-building strategies.
-
-
Great Teen Gift!
- By Rose M on 12-21-24
-
Mental Toughness for Young Athletes
- The 28 Day Plan to Train Like Messi, Ronaldo and Other Soccer Legends: Build Grit, Perseverance, Resilience and Self-Confidence in Just 15 Minutes a Day
- By: Ryan Rosenthal
- Narrated by: Alden Schoeneberg
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine stepping onto the pitch and playing with confidence, focus, and unwavering resilience. You're not alone in this quest for mental strength. Studies show that mental toughness accounts for up to 80% of success in sports. Yet, many young athletes struggle with self-doubt, pressure, and the fear of failure. With "Mental Toughness for Young Athletes Focused on Soccer," you can finally overcome these obstacles and transform nerves into surges of empowerment.
-
-
Useful for sport lovers!
- By Taha on 12-23-24
By: Ryan Rosenthal
-
From Likes to Sales
- Digital Marketing Simplified: Modern Cutting-Edge Strategies for Small Business Growth in SEO, AI, Influencer, and Social Media Marketing
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Inside this book, you will uncover simplified, cutting-edge strategies specifically designed to fuel small business growth across SEO, AI, influencer, and social media marketing. Imagine transforming your digital presence without breaking the bank or getting lost in technical jargon. Now, it’s possible.
-
-
Amplify your business
- By Brian on 12-24-24
By: Joyce T.
-
The Ultimate ChatGPT and Dall-E Side Hustle Bible
- Generate Passive Income with AI Prompts and Image Generation: Make Money, Achieve Financial Freedom and Live Life on Your Terms (Money Mastery in the Digital Age)
- By: Future Front
- Narrated by: Devin Bradley
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the power of ChatGPT and DALL·E to create passive income and live on your terms. Whether you're looking to earn extra money, achieve financial independence, or explore new opportunities, this guide shows you how to succeed, even with no prior AI experience.
-
-
Great roadmap!
- By Denise758 on 12-20-24
By: Future Front
-
The Complete Financial Literacy Collection 2 in 1
- A Fun & Easy Step-by-Step Guide for Kids, Teens & Young Adults to Master Smart Money Habits, Achieve Financial Security, and Grow Wealth with Ease (Financial Literacy Series)
- By: Money Mentor Publications
- Narrated by: Rachel Doolen, Otis Mahar
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empower your child or teen with essential skills for a financially secure future! This engaging guide simplifies budgeting, saving, and investing, teaching kids and young adults practical money management through real-life examples and exercises. They'll learn to navigate financial terms, use saving as a powerful tool to reach goals, and understand the basics of investing to make their money grow over time. Additionally, this book helps them spot scams, avoid common money mistakes, and build lifelong habits for financial security.
-
-
A Comprehensive and Fun Financial Guide for All
- By BookReaderWriter on 12-24-24
-
Over Overthinking
- Unlock the Unique Blueprint for Easy Decision Making, Stress-Free Relationships and Reducing Anxiety: A Guide for Those Who Have Tried Everything
- By: Jordan T. Beckett
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free from the unhealthy and frustrating mental prison of overthinking – regain control of your thoughts and finally find the peace of mind you deserve. Just like 73% of adults who suffer from overthinking, you’re probably feeling the mental, emotional, and physical toll of this paralyzing state of mind. Worse, it may have already been making a dent in your relationships and work… which can further hold you back from enjoying your life to the fullest.
-
-
life-changing guide
- By Wade Garrison on 12-24-24
-
Investing and Money Skills for Teenagers
- Master Your Independence, Budget Successfully, and Grow Wealthy with Easy Investing, Real Estate Strategies, and Dominate Debt!
- By: Chad K. Smith MBA
- Narrated by: Scotty Kwas
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a parent wanting to give your teen a head start through financial literacy, or a teen curious about investing for future success? This guide offers clear explanations of stocks, bonds, and wealth-building strategies.
-
-
Great Teen Gift!
- By Rose M on 12-21-24
-
Mental Toughness for Young Athletes
- The 28 Day Plan to Train Like Messi, Ronaldo and Other Soccer Legends: Build Grit, Perseverance, Resilience and Self-Confidence in Just 15 Minutes a Day
- By: Ryan Rosenthal
- Narrated by: Alden Schoeneberg
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine stepping onto the pitch and playing with confidence, focus, and unwavering resilience. You're not alone in this quest for mental strength. Studies show that mental toughness accounts for up to 80% of success in sports. Yet, many young athletes struggle with self-doubt, pressure, and the fear of failure. With "Mental Toughness for Young Athletes Focused on Soccer," you can finally overcome these obstacles and transform nerves into surges of empowerment.
-
-
Useful for sport lovers!
- By Taha on 12-23-24
By: Ryan Rosenthal
-
From Likes to Sales
- Digital Marketing Simplified: Modern Cutting-Edge Strategies for Small Business Growth in SEO, AI, Influencer, and Social Media Marketing
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Inside this book, you will uncover simplified, cutting-edge strategies specifically designed to fuel small business growth across SEO, AI, influencer, and social media marketing. Imagine transforming your digital presence without breaking the bank or getting lost in technical jargon. Now, it’s possible.
-
-
Amplify your business
- By Brian on 12-24-24
By: Joyce T.
-
Bedtime Stories for Awesome Boys
- Fall Asleep Fast with Trucks, Tanks, Ninjas and Superheroes in Sweet Dreamy Tales of Courage, Kindness and Kids Believing in Themselves
- By: Beth Camby
- Narrated by: Maria L. Johnson
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle to get your little guy to settle down for bed? Is he a fan of roaring trucks, mighty tanks, fearless ninjas, and unstoppable superheroes? Bedtime Stories for Awesome Boys is the perfect solution!
-
-
Perfect Bedtime Stories
- By J. Lee on 12-23-24
By: Beth Camby
-
Hearts United
- Couples' Devotional for Lifelong Love: Deepen Your Marriage with Empathy, Spiritual Growth, and Resilience in just 15 Minutes a Day
- By: Graceful Growth
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Strengthen your marriage with empathy, spiritual connection, and resilience—without feeling overwhelmed.
-
-
Grow As A Couple
- By Gerald on 12-21-24
By: Graceful Growth
-
Essentials of Coin Collecting for Beginners
- Timeless Guide to Find Valuable Coins, Understand Grading, Avoid Counterfeits, and Turn Passion into Profits
- By: David Green
- Narrated by: Paul Richards
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coin collecting is more than just a hobby—it's a gateway to history, culture, and potential profit. In Essentials of Coin Collecting for Beginners, you’ll discover how to navigate the fascinating world of numismatics with confidence. This comprehensive guide breaks down complex coin-collecting concepts into easy, actionable steps that will help you build a valuable collection, avoid common pitfalls, and potentially turn your passion into a profitable venture. Learn the art of evaluating coins, understand grading systems, and master the key strategies to avoid counterfeits.
-
-
A modern guide to ancient treasures
- By N. Williams on 12-21-24
By: David Green
-
Time Management
- Essential Techniques to Effectively Prioritize Tasks, Increase Time Efficiency, & Achieve Work-Life Harmony for Successful Entrepreneurs
- By: Linette Cornell
- Narrated by: Tina Effray
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Steve Jobs, Elon Musk, and Oprah Winfrey didn't become titans of their industries by accident. They mastered the art of time management, a skill that propelled them to extraordinary success. You can harness that same power. All you need are the right techniques to guide you. When you find yourself drowning in a sea of tasks and deadlines, it's easy to feel overwhelmed and lost. The struggle to integrate professional demands with personal life can seem impossible, leaving you wondering if you'll ever find harmony.
-
-
Very helpful!
- By Ghada E. on 12-22-24
By: Linette Cornell
-
The Polyvagal Theory Handbook
- Mind & Body Trauma Recovery
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible.
-
-
Invaluable Resource!
- By Kevin Brown on 12-23-24
By: Y.D. Gardens
-
ChatGPT Side Hustle
- Earn, Automate, and Elevate: How to Build a Passive Income Stream Using AI-Powered Strategies
- By: Peter Drake
- Narrated by: Tom Brooks
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In today's rapidly evolving digital world, the secret to financial freedom lies in harnessing cutting-edge technology. "ChatGPT Side Hustle: How to Build a Passive Income Stream Using AI-Powered Strategies" is your ultimate guide to tapping into the revolutionary power of AI and transforming simple ideas into profitable income streams.
-
-
Cutting edge
- By Christopher J. Harer on 12-24-24
By: Peter Drake
-
Money Skills
- The Modern Money Mindset for Teens: Unlock the Secrets of Smart Saving, Effective Budgeting, and Wise Investing with Expert Tips, Tricks, and Tools to Equip Teenagers for Life
- By: Miles JD
- Narrated by: Tim Alexander
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a teen eager to unlock your potential or a parent ready to support your child's journey? "Money Skills Mastery for Teens" by Miles JD is the ultimate guide to transforming aspirations into reality. This comprehensive book provides practical tools, inspiring stories, and actionable steps to help teens navigate their career paths with confidence and excitement.
-
-
Empower Your Teen with Essential Money Skills
- By Taha on 12-24-24
By: Miles JD
-
The Leadership Alchemist
- Harnessing Emotional Intelligence to Turn Chaos into Success: A Two-Book Compilation of “Turning Chaos into Gold” and “The Emotional Intelligence Advantage”
- By: Kimberly Burk Cordova
- Narrated by: Hannah Stone, Dallas Nichols
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you striving for personal and professional growth but feel hindered by emotional obstacles? The Leadership Alchemist combines insights from Turning Chaos Into Gold and The Emotional Intelligence Advantage to guide you on a transformative journey. This unique compilation provides practical strategies to master emotional self-awareness, build trust, and lead with empathy in any environment.
-
-
A transformative guide
- By Chisom on 12-22-24
-
Cómo ligar como un profesional: Habilidades esenciales para atraer a las mujeres [How to Flirt Like a Pro: Essential Skills for Attracting Women]
- By: Josh Williams
- Narrated by: Pacho
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Cansado de no saber qué decir o hacer cuando intentas atraer a una mujer? ¡Eso se acabó! En Cómo Ligar Como Un Profesional, el autor Josh Williams revela los secretos mejor guardados para conquistar a cualquier mujer con confianza y naturalidad. Este libro no es solo una guía básica; es tu manual definitivo para dominar las habilidades sociales y emocionales necesarias para convertirte en un experto en seducción.
-
-
Práctico y directo al punto
- By Marvin Pasibe on 12-25-24
By: Josh Williams
-
Self-Love for Teen Girls
- An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
- By: Jacqueline D. Austin
- Narrated by: Devin Miller
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image. Learn how to build confidence, set healthy boundaries, and handle the ups and downs of teenage life with grace. Through relatable stories, practical tips, and uplifting exercises, you’ll discover the power of self-love and how to be kind to yourself, no matter what. It’s like having a big sister in your corner, cheering you on every step of the way.
-
-
A Confidence-Boosting Guide for Teen Girls
- By BookReaderWriter on 12-16-24
-
Whole Again After Pregnancy Loss
- A Compassionate 2-in-1 Bundle Navigating the Aftermath of Miscarriage, Stillbirth, Heartbreak, and Self Discovery
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
This two-book bundle is here to offer the comfort, guidance, and practical tools you need to navigate the profound grief and trauma of pregnancy loss. With compassionate language and a holistic approach, these guides will help you journey through the pain and move toward healing.
-
-
Truly a Beautiful Resource.
- By Rick Chow on 11-17-24
By: Heather Dolson
-
The Beginner's Guide to Stoicism
- Embrace Ancient Wisdom to Overcome Modern Stress and Anxiety
- By: Adrian Cole
- Narrated by: KC Wayman
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by today’s world? Do you find yourself drowning in stress and anxiety? Do you seek inner peace but feel stuck in your journey toward personal growth? Imagine if you could harness ancient wisdom to let go of anxiety, embrace tranquility, and build resilience. Discover the power of Stoicism, an ancient philosophy that provides practical tools for overcoming life’s challenges and finding peace.
-
-
Learning to reduce stress in a whole new way
- By Diana Freel on 12-25-24
By: Adrian Cole
What listeners say about Adult Children of Toxic Parents
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Rush Hemphill
- 12-19-24
Helpful for relationship building
This audiobook compassionately delves into the intricate dynamics of toxic parent-child relationships, offering insight into how these experiences can shape adult lives. It provides actionable steps to identify emotional scars, set firm boundaries, and reclaim control over your emotions and decisions. Through relatable stories, practical exercises, and empowering tools, readers are guided to heal wounds, build resilience, and foster healthier relationships. If you're ready to break free from the shadows of your past and embrace a brighter, empowered future, this book is your roadmap to emotional freedom and fulfillment.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Raquenel Guajardo-Toranzo
- 12-24-24
A powerful and compassionate guide.
Whether you’re just beginning to recognize the impact of toxic parenting or are looking for tools to deepen your healing journey, Adult Children of Toxic Parents is an invaluable resource. Austin’s insights are both enlightening and empowering, offering hope and guidance for anyone seeking to break free from the shadows of their past.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Nathan Rants
- 12-20-24
Very insightful
The author provides help with their ability to tap into deep rooted emotions. It’s really smart, practical, and compassionate. I’d also say motivational because you are pushed to gain strength, be aware, and get empowered. An authentic book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 12-18-24
Healing from Hurtful Parents
This book helps adults who had unkind parents as children. It explains how such childhoods can cause problems later in life. It offers simple steps to understand and heal these old hurts. Readers learn to set healthy boundaries and build better relationships. Real-life stories provide comfort and guidance. This guide supports those seeking a happier future.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Doc
- 12-18-24
informative
This guide supports those seeking a happier future. Real-life stories provide comfort and guidance. Readers learn to set healthy boundaries and build better relationships. It offers simple steps to understand and heal these old hurts. It explains how such childhoods can cause problems later in life. This book helps adults who had unkind parents as children.
Recommended.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- KelliG
- 12-18-24
Eye and heart opener
This audiobook is an eye and heart opener I am someone who has wrestled with a challenging childhood and I found that this audiobook validated my experience and feelings. It takes on emotionally heavy topics and talks about them with clarity, compassion, and practical wisdom.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jonel
- 12-21-24
Great advice!
I got this book for my wife and she said it really helped her get through some of her childhood trauma. This book really is a roadmap to healing and discovery and my wife is feeling a lot better about her childhood experiences.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jacob Kautzman
- 12-15-24
A Life-Changing Guide
This audiobook was a wake-up call for me. Growing up with emotionally immature parents, I struggled with setting boundaries and maintaining emotional independence. This guide gave me practical steps to establish healthier boundaries and reclaim control over my emotions. I appreciated the real-life examples and actionable advice on how to heal and break free from the patterns that had been holding me back. If you’re dealing with toxic family dynamics and want to learn how to protect your mental health and move forward, this audiobook is an invaluable resource for healing and personal growth.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- BookReaderWriter
- 12-16-24
A Healing Guide for Emotional Freedom
This audiobook offers a compassionate and practical approach to understanding and overcoming the effects of toxic parenting. I found the advice on setting boundaries and reclaiming emotional autonomy particularly helpful, with actionable steps that feel achievable. The exploration of healing and self-discovery is deeply validating, making it a valuable resource for anyone working through similar experiences. P.J. Nichols’ narration is calm and reassuring, perfectly complementing the sensitive subject matter. While thorough, a deeper focus on long-term strategies for maintaining emotional independence would have been a great addition. A must-listen for those on a journey of self-healing.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!