Autogenes Entspannen für Kinder 2
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Autogenes Entspannen für Kinder 2
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Narrated by:
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Frank Gustavus
About this listen
Nach dem großen Erfolg der ersten Ausgabe gibt es nun weitere 20 Geschichten rund um den weißen Raben Korbinian Zabel, der den Zuhörer mitnimmt auf eine Reise zu neuen fantastischen und traumhaften Zielen. Diesmal geht es u.a. auf eine Trauminsel, ins Weltall, zur Familie Faultier, zu tauchenden Delfinen und zu einem wunderschönen Wolkenbahnhof.
Autogenes Training ist eine weit verbreitete, bewährte Methode zur Selbstentspannung, um Körper, Geist und Seele in Einklang zu bringen. Ziel ist es, bereits nach kurzer Zeit in eine Phase tiefer Ruhe und Entspannung eintauchen zu können. Kinder lernen diese Entspannungstechnik am besten mit sogenannten Fantasiereisen. Die Formeln werden als Situationsbeschreibungen mit Suggestionswirkung in traumhaft schöne Geschichten verpackt, so dass sie sich diese gut bildhaft vorstellen können.
Für jede Reise legt sich das Kind entspannt ins Bett, gern mit Kuscheltier, und schließt die Augen. Das Kind - begleitet von einem weißen Raben namens Korbinian Zabel - steigt auf eine Zauberwolke und schwebt damit in Fantasiewelten. Am Ende jeder Geschichte wird das Kind wieder "zurück in sein Bett gebracht“.
Kinder werden diese süßen Geschichten lieben und hoffentlich entspannt danach einschlafen.
- Die Trauminsel
- Das Weltall
- Der Zauberwald
- Im Storchenfest
- Der Däumling
- Das U-Boot
- Die Floßfahrt
- Schwimmen mit Delfinen
- Pegasus, das fliegende Pferd
- Der Schmetterlingspark
- Das Seifenblase
- Das Paradies
- Das Baumhaus
- Der Wolkenbahnhof
- Der Mondberg
- Die Hängematte
- Der Froschteich
- Familie Faultier
- Die Schneeflocke
- Das Lagerfeuer
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