• Rediscovering Your Spark Beyond the Daily Grind

  • Oct 17 2024
  • Length: 15 mins
  • Podcast

Rediscovering Your Spark Beyond the Daily Grind

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  • Summary

  • Is being on autopilot what’s causing you to feel drained at the end of the day? Maybe! We all love the comfort of a good routine, but sticking to the same habits day after day could actually be zapping our energy, dampening creativity, and impacting our relationships. In this episode, we uncover the hidden dangers of routine fatigue and explore how small, intentional changes can break us free from the daily grind. Tune in to discover how these small shifts can reignite a sense of excitement and purpose, helping us truly live—not just go through the motions.

    Upcoming Events:

    Online Kundalini Yoga + Meditation
    Every Saturday at 8:30-9:30 am (replays available) starting November 16, 2024
    Each class has a theme helping you mentally and physcially to get prepared for the holiday season
    Register here
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