Are you feeling overwhelmed and exhausted in your role as a healthcare professional? In this powerful episode of Just a Sharp Scratch, we sit down with Jeanelle, an experienced nurse from Australia and author of the inspiring book Nursing the Nurse. Jeanelle shares her personal journey through burnout and how she rediscovered her passion for nursing. We’ll discuss: 🔥 Recognizing the early signs of burnout 🔥 Strategies to protect your mental health and wellbeing 🔥 Tips for fostering resilience in healthcare settings Jeanelle’s book, Nursing the Nurse, offers valuable insights and tools to help nurses and healthcare professionals prioritize their wellbeing while continuing to care for others. If you or someone you know is feeling the effects of burnout, here are some resources to reach out to: Samaritans (UK): Call 116 123 or visit samaritans.org Mind (UK): Call 0300 123 3393 or visit mind.org.uk NHS Staff Wellbeing Support Line: Call 0300 131 7000 Burnout Help (US): Visit helpguide.org Mental Health Foundation: Visit mentalhealth.org.uk International Suicide Helpline Directory: Visit befrienders.org 🎧 Tune in on 6th January to hear Janelle’s story and gain actionable advice to help you thrive in your healthcare career. Available on Spotify, Apple Podcasts, and all major podcast platforms.