• Unlocking Peace & Freedom 2025

  • Jan 10 2025
  • Length: 16 mins
  • Podcast

Unlocking Peace & Freedom 2025

  • Summary

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    The core message is that you are not your thoughts or feelings; rather, you are the observer of them. The video proposes techniques to detach from the constant mental chatter, release emotional baggage, and surrender the illusion of control. By practicing presence and openness, one can discover a deeper sense of peace and live more authentically. Ultimately, true freedom is an internal state achieved through self-awareness and acceptance.
    When You're Thinking, You're Actually Listening" provides a comprehensive guide to attaining inner peace and freedom that by recognizing the nature of our inner voice, understanding the illusion of control, processing emotions mindfully.
    Distinction Between Thoughts and Observer: A key realization is presented: you are not your thoughts. You are the observer, the "silent witness" who hears the inner voice. This separation is highlighted as the foundation for inner peace.

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    Tina Dixons
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