• Dancing with Chaos: Finding Peace and Resilience in Education

  • Jan 12 2025
  • Length: 13 mins
  • Podcast

Dancing with Chaos: Finding Peace and Resilience in Education

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  • Summary

  • Finding peace amidst chaos isn't about running away from challenges but navigating them with intention. By focusing on what you can control, creating small moments of calm, and reframing chaos as opportunities for growth, educators can maintain their wellbeing and effectiveness.

    • Focusing on what you can control supports regaining peace amid chaos
    • Creating micro moments of peace helps maintain balance during the day
    • Reframing chaos leads to personal growth and learning opportunities
    • Tips for morning reflection, pauses between tasks, and nighttime gratitude
    • Investing in self-care is crucial for educators’ wellbeing and community strength

    www.EdwardDeShazer.org
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