Introduction to The Kleishas
Jan 14 2025
Length: 23 mins
Podcast

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Introduction to The Kleishas

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Summary
The yogic understanding of suffering can be broken down into five categories or ‘The Kleishas’. These five ideas are considered the sources of suffering in our lives and having studied The Eight Limbs of Yoga, we can take on The Five Kleishas with tools and tactics to help make the small adjustments that lead to bigger understanding which reinforce our yoga journey.

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