• Stick With It - 5 Habits for a Resilient 2025

  • Jan 15 2025
  • Length: 19 mins
  • Podcast

Stick With It - 5 Habits for a Resilient 2025

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  • Summary

  • Today, I’ll share 5 proven habit tips for a resilient New Year, 2025. As we reach the critical point when many resolutions start to fade, I will explain why habits fail and how to ensure long-term success. Learn about the common pitfalls, including overwhelming willpower, setting impractical goals, and the key timeline where most resolutions falter.

    This episode emphasizes the importance of understanding your "why" and staying committed, even when motivation fades. Listen as I share some personal experiences and tips that provide a supportive framework for staying on track with your goals and creating lasting change.

    Good luck, and remember: resilience is key to turning habits into lasting success!

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