Balanced Boundaries
9 Simple Steps to Personal Empowerment
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Narrated by:
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Juanelle Louise Holl
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By:
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S.H. Rhodes
About this listen
Living unapologetically as your authentic self opens the door to personal growth, but setting boundaries is key.
Do you feel overwhelmed by others' expectations? Bending to meet them often means sacrificing your happiness. If you're noticing signs of burnout and resentment, it's time to prioritize your well-being without damaging important relationships.
This guide to self-improvement through effective boundary setting will help you remain true to yourself while navigating complex interpersonal dynamics.
Understand the six essential types of boundaries for a balanced life. Learn why setting boundaries is crucial for personal development and self-discovery.
Discover methods to define and communicate your boundaries clearly.
Overcome internal and external challenges to maintain your boundaries.
Adapt your boundaries as your life and relationships evolve.
Setting boundaries is not about isolation; it's about engaging in healthy interactions that respect your self-identity and encourage personal growth.
Ready to embrace a lighter, more peaceful future? Download today to start living for yourself and break free from unrealistic expectations!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Siou Han Pan (P)2024 Siou Han PanListeners also enjoyed...
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Declutter Your Home and Simplify Your Life
- By: Sophie Largen, The Great Courses
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
- Original Recording
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Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Not Realistic but It has Some Good Ideas
- By Gilbert M. Stack on 01-05-23
By: Sophie Largen, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Motivating!
- By Nikki Marie on 01-02-25
By: Michelle Poler
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What listeners say about Balanced Boundaries
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- ShariC
- 06-13-24
A Lifeline for Personal Growth
"Balanced Boundaries" by S.H. Rhodes offers invaluable insights into setting and maintaining boundaries in all areas of life. This audiobook is particularly beneficial for those balancing family and professional roles, providing clear, practical advice that can be immediately implemented. The chapters on financial and emotional boundaries are exceptionally insightful, helping listeners navigate sensitive topics with empathy and clarity.
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- Maggie
- 10-28-24
Noteworthy Book!
This is such a great foundational book about boundaries! I appreciate that the author addresses the challenges that come with keeping boundaries as well as the different kinds of scenarios boundaries are necessary. Boundaries can be such a challenge when others are constantly overstepping or wanting you to change your bounds for them. Committing to your boundaries, reinforcing them, and establishing consequences are important to maintaining your boundaries; not committing to them is not only doing a disservice to yourself but also teaching the other person what they're doing is okay and that the boundary does not matter. Some of it is heavy stuff but the kind of information you need! If you're thinking about getting this book, I highly recommend it.
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- Phil Higgins
- 11-13-24
Much Needed Perspective
This book was a great perspective to start setting healthier boundaries in my life. S.H. Rhodes breaks down each step in a way that made sense to me and wasn't too overwhelming. I noticed a real shift in my way of thinking after just a few chapters. If you’re looking for a straightforward guide to building balanced boundaries, this book is a great place to start.
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- Alia Boncheff
- 11-24-24
Valuable and Insightful for anyone that gets walked all over!
If you are a giver like me then you need to listen to this book! I love to make the people I love happy by doing things for them and can often sacrifice my own wellness to do this. This book really made me see the changes I need to make in my life. It is OK for me to create healthy boundaries and say NO. This book had some wonderful and relatable personal anecdotes on boundaries that I could really relate to. I wish I had found this book sooner!
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- SCOTT D SCHEPPMANN
- 12-14-24
Finally Learn How to Say No
I’ve always struggled with setting boundaries, especially with family, but this audiobook broke it down in a way that actually made sense to me.
After listening to just a few chapters, I practiced saying “no” to an extra project at work, and it felt so freeing! The steps are simple but powerful, and the real-life examples helped me see how to apply them in my own life.
If you’re tired of feeling stretched too thin, this is a must-read.
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- joyclubs
- 05-06-24
like a guidebook for reclaiming your happiness
This audiobook is like a guidebook for reclaiming your happiness and well-being without sacrificing your authenticity.
With nine simple steps, you'll learn how to set boundaries that honor your true self while nurturing important relationships. From understanding different boundary types to overcoming internal and external challenges, this guide covers it all.
Setting boundaries isn't about shutting people out—it's about fostering healthy interactions that promote personal growth and respect.
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- Gideon Shelley
- 05-13-24
Personal Enlightening
A transformative audiobook that offers listeners a practical guide to cultivating healthy boundaries and reclaiming personal power. With clarity and compassion, the author presents nine simple yet profound steps for establishing boundaries that support emotional well-being and foster authentic self-expression. From identifying personal values to setting clear limits and communicating effectively, this audiobook equips listeners with the tools they need to navigate relationships, prioritize self-care, and create a life aligned with their deepest desires. Whether you're struggling to assert yourself in personal or professional settings or seeking to cultivate greater self-awareness and confidence, this audiobook serves as a valuable resource for achieving personal empowerment and inner peace.
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- brett comeau
- 05-06-24
Balanced Boundaries is the key to a healthy life.
When it comes to having a healthy life having good boundaries is a major factor. If you don’t set boundaries with other people they never will. This book will help you develop the boundaries you need to be happier in your personal and romantic life.
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- Jeff Deblanc
- 06-22-24
A Guide to Personal Growth
This book is a must-read for anyone feeling overwhelmed by others' expectations. This guide teaches you to set and communicate boundaries effectively, helping you prioritize your well-being. It covers six essential types of boundaries and offers practical methods to maintain them. Learn to overcome challenges and adapt boundaries as your life changes.
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- The Fosters
- 10-01-24
Empowering Guide to Setting Boundaries
Balanced Boundaries is a fantastic resource for anyone looking to improve their personal relationships and self-confidence through effective boundary setting. The 9 steps are easy to follow and packed with actionable advice, making it accessible even for those new to the concept of boundaries. I appreciated the focus on personal empowerment and staying true to oneself while handling complex dynamics. Highly recommend for anyone seeking to live more authentically and maintain healthier relationships.
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