Bedtime Stories for Stressed Out Adults Audiobook By Destiny Johnson cover art

Bedtime Stories for Stressed Out Adults

Deep Sleep Stories, Guided Meditations, & Positive Affirmations for Falling Asleep Fast, Insomnia, Overthinking, & Anxiety

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Bedtime Stories for Stressed Out Adults

By: Destiny Johnson
Narrated by: Jacqueline Michelle
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About this listen

Finally....An Audiobook Designed To Help You Drift Off To Sleep Naturally Every Single Night Using Guided Deep Sleep Meditations And Self-Hypnosis That You Can Listen To Every Single Night!

No longer do you need to toss and turn for hours going through endless bouts of overthinking and anxiety.

Instead, you now have these self-hypnosis scripts and guided meditations you can listen to every single night before sleep or to help you sleep.

We recommend using the self-hypnosis before sleep, to help rewire your brain and change your behaviors around sleep and bedtime.

Then, use the deep sleep meditations once you are ready to sleep, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves.

Also, a comprehensive study in the Journal of Clinical Sleep Medicine that examined results from 24 different research papers showed that more than half of the included studies found evidence that hypnosis could benefit sleep.

Another study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptoms severity when they used sleep meditations.

Oh, and we did our research—we've made sure to take extra care that there's no annoying loud music, narrator interruptions, or anything alike once you drift off!

So, here's a tiny example of what's inside...

  • Deeply Relaxing Guided Sleep Meditations That Will Help You Drift Off In Minutes By Not Only Relaxing Your Mind, But Relaxing Your Body As Well!
  • Self-Hypnosis Scripts You Can Start Listening You Now To Rewire Your Underlying Beliefs And Habits Around Falling Asleep And Start Making Insomnia A Former Issue For You!
  • Calming Natural Relaxing Sounds To Supplement Each Track That Will Aid You In Drifting Into A Deep, Healing Sleep Or Getting You Into A Suggestible State

And So Much More!

So, If You Want To Utilize The Power Of Hypnotherapy And Guided Meditations To Rewire Your Sleep Habits Naturally, Then Scroll Up And Buy This Audiobook Today.

©2023 Destiny Johnson (P)2023 Destiny Johnson
Self-Hypnosis Stress Management Sleep Disorder Human Brain
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What listeners say about Bedtime Stories for Stressed Out Adults

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A Soothing Oasis for Weary Souls

Destiny Johnson's narration is nothing short of magical. Her voice carries the gentle cadence of a storyteller who understands the restlessness that often haunts the night. As she guides listeners through these tales, it feels like she is holding your hand and leading you away from the day's chaos into a serene dreamscape.

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Helpful meditations

The meditations, stories, as well as the relaxing and soothing sounds were so helpful in promoting a good night's sleep. The narration is great and I wouldn't mind listening to this audiobook over and over again. If you are someone who has had trouble falling asleep, this is one audiobook I highly recommend!

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Great all day for stressful times!

I listened to part of this book as I followed an ambulance with my husband in it to the hospital . It really helped to calm me down. The book even has a chapter for commuters riding a bus or train.

We read to our children to help them sleep and now we have this book that will read to us and help us relax and get to sleep. The bedtime stories are very enjoyable. You get to walk thru the woods to the waterfall or walk along the beach,

I love the positive affirmations the book has. If you have repetitive thoughts as I do about the past; it really helps you to stay in the moment, don’t waste time on the past and be positive about the future. Believe in yourself! This book does.

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Enlightening Content

This audiobook is a must-read for any adult who can use a soothing story and incredible, positive affirmations. It depicts stories that can lead readers into calmness and help with deep sleep utilizing cue words and meditation. I am very pleased this audiobook gives ways to alleviate stress and anxiety with guided meditations often invoking nature images like waterfalls and clouds when relating it to modern inconveniences. The narration in this audiobook is simply outstanding.

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Conquer Stress with Guided Stories

As a dedicated enthusiast of stress relief and anxiety reduction, stumbling upon "Bedtime Stories for Stressed Out Adults" by Destiny Johnson was like discovering a hidden treasure. It serves as a priceless asset for anyone on the quest for tranquility and improved sleep. What sets this audiobook apart is its comprehensive coverage of topics, including the unraveling of guided meditations and the art of letting go of anxiety, making it an indispensable tool for those grappling with insomnia and stress.
This audiobook offers an unparalleled voyage through the realm of meditation and positive affirmations, crafting an ambiance that guarantees a night of peaceful slumber. It stands as a testament to the transformative influence of storytelling and guided imagery in confronting the strains of contemporary life, rendering it an indispensable resource for anyone yearning to unwind and savor revitalizing sleep. Whether you're besieged by insomnia, or anxiety, or simply in pursuit of a serene night's rest, "Bedtime Stories for Stressed Out Adults" is the ultimate bedtime companion.

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EXCELLENT AFFIRMATIONS TO RELAX YOUR MIND AND BODY

Stressed Out Adults...
Indeed an appropriate title for these trying times. I appreciate the author making an excellent effort to destress adults with these positive affirmations.
As the author offered affirmations for different physical and mental relief and relaxation I appreciated knowing that this is needed for many people that I know and many in this stressing world.
Thank you to the Author for offering a relaxing, comforting and empowering guide full of affirmation to ease hearts and minds and bodies.
I highly recomment this book for your much needed relaxation.
RFR

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This is a must for my daily life.

Bedtime Stories for Stressed Out Adults" is a soothing compilation of sleep-inducing narratives, guided meditations, and positive affirmations tailored to alleviate the burdens of modern life. In a world inundated with stress, insomnia, overthinking, and anxiety, this book serves as a gentle lullaby for weary minds, offering respite from the chaos of daily existence. I thoroughly enjoy listening to this anytime I am overwhelmed and stressed, not just before bedtime.

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Perfect

I was trying to listen to this audiobook in bed a few nights in a row... ended up waking up in the middle of the night with the audiobook still going... suffice to say it put me right to sleep which was great :) definitely a very soothing voice

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Soothing Sounds and Dialogue for Sleep!

I give "Bedtime Stories for Stressed Out Adults" by Destiny Johnson a 5-star review. This audiobook is a true gem for anyone seeking solace and improved sleep. Its wide range of chapter topics, such as decoding guided meditations, releasing stress, and morning at the seaside cottage, covers a spectrum of issues, from anxiety to insomnia. What sets this book apart is its unique approach. Rather than a typical informative book about sleep, it serves as a guided meditation and imagery experience that soothes and lulls the listener into relaxation and tranquility. Destiny Johnson's book provides the perfect bedtime companion, whether you're struggling with insomnia, overthinking, or simply seeking a peaceful night's rest.

This audiobook offers a unique and immersive journey, guiding the listener through meditation and positive affirmations, creating a serene atmosphere for a restful night's sleep. It's a testament to the power of storytelling and guided imagery to address the stressors of modern life, making it an invaluable resource for those needing peaceful slumber and reduced anxiety. "Bedtime Stories for Stressed Out Adults" is a must-have for anyone looking to unwind and enjoy a calm and restorative sleep.

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A Tranquil Oasis of Rest

As the modern world continues to buzz with constant activity, finding solace in sleep becomes a rare luxury. As you listen to each story, you find yourself drifting away from the cares of the day, carried by the soothing cadence of the narrator's voice. This audiobook has transformed my relationship with sleep. Its harmonious blend of self-hypnosis-guided meditations and tranquil sounds create an oasis of calm that I eagerly seek each night.

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