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Borderline Personality Disorder for Dummies
- Narrated by: Suzie Althens
- Length: 14 hrs and 20 mins
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Publisher's summary
Your clear, compassionate guide to managing BPD - and living well.
Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. Inside you'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.
- Review the basics of BPD - discover the symptoms of BPD and the related emotional problems, as well as the cultural, biological, and psychological causes of the disease
- Understand what goes wrong - explore impulsivity, emotional dysregulation, identity problems, relationship conflicts, black-and-white thinking, and difficulties in perception; and identify the areas where you may need help
- Make the choice to change - find the right care provider, overcome common obstacles to change, set realistic goals, and improve your physical and emotional state
- Evaluate treatments for BPD - learn about the current treatments that really work and develop a plan for addressing the core symptoms of BPD
- If someone you love has BPD - see how to identify triggers, handle emotional upheavals, set clear boundaries, and encourage your loved one to seek therapy
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Disappointing.
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Changed my life forever
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
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BPD is a serious mental health problem that affects more than 1 in 100 people. If left untreated, its effects can be devastating. But there is hope. Despite what you may have heard, you can make a full recovery. By understanding why you have BPD and the underlying reasons for your most troublesome symptoms, you can start to heal. This book will show you how.
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What listeners say about Borderline Personality Disorder for Dummies
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- M.K.
- 02-01-23
This is a very good overview of the subject of borderline personality
Gets into the causes of BPD, but more importantly, describe the effects of borderline personality disorder, and how this affects the person, struggling with that, or a person to live with someone struggling with BPD, it is written at a level that is easy to understand for the lay person and is interesting enough to complete.
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- Dee
- 08-23-23
Not a fan! At All!
hated it, actually. it's fatalistic. most times after reading, I felt hopeless about the condition. they give examples of the most exaggerated worst-case scenario, which makes one feel that's the life one should expect to have. Considering that BPD does not have a "cure" this book's approach is incredibly depressing. Very unhelpful. I definitely do not recommend it! I was reading another book simultaneously, and there's a marked difference in approach. The other book lets you understand that you have a disorder and there's hope. this book makes you feel like it's only a matter of time until you start behaving like these extreme examples they've given. The problem is not the disorder but the approach!
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- Barbara E.
- 02-14-22
Way too much
Overload of background, symptoms described ad nauseum. And not much helpful information except “get counseling”.
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3 people found this helpful