Prayer itself has taken on countless forms, from offerings to song, words to whispers, tearful supplication to sublime silence. At times, prayer is as primitive and raw as a cry for help; at times, prayer is a formulaic equation intended to effect change - but always, flowing from a place deep within, and forever with a hope for a better future.

In the realm of visualizations, there are both externally based visuals where one uses an actual external object as a focal point, as well as inner creative visualizations where one creates an image within the mind's eye. In addition, there are also awareness practices with which one learns to become aware of what already exists within the inner screen of the mind's eye.

Teshuvah is one of the great gifts of life. Through Teshuvah we are able to return from pain, fragmentation and confusion to a place of greater unity and well-being, to our authentic self. Reclaiming the Self offers a glimpse into a world with-out the damaging influence of past negativity - where misdeed is transformed into merit. Questions addressed include: What exactly is Teshuvah and how does it function?

Through our perception of sound and vibration, we internalize the world around us. What we hear and how we process that hearing has a profound impact on how we experience life. This audiobook will guide you in methods of utilizing the power of sound and vibration to heal and maintain mental, emotional, and spiritual health, to fine-tune your midos and even to guide you into deeper levels of deveikus/conscious unity with Hashem. The vibratory patterns of the aleph-beis are particularly useful portals into our deeper conscious selves.

The Mystery of Shabbos is a profound meditation on the meaning of Shabbos and demonstrates the physical, emotional, mental, and spiritual possibilities available and given to us with the gift of Shabbos. Studying and contemplating this inspired text on the depths of Shabbos will unveil a redemptive light in your experience of the Seventh Day - and by extension, every day of your life.

What is authentic Kabbalah? What did the Chassidic teachings innovate? Finally, a book that introduces and explains the most basic precepts of this ancient wisdom, in a practical, user-friendly way. Through the 32 Gates of awareness, from The Infinite Source of all life - to finite, immediate creation, Rav Pinson guides us along the map of creation and existence according to the deeper teachings of Torah.

Derived from actual discussions and classes at the IYYUN Center, The Garden of Paradox is a primer on the essential philosophy of Kabbalah, presented as a series of three conversations, revealing the mysteries of Creator, Creation, and Consciousness. Accessing the deepest secrets of Torah and Kabbalah, The Garden of Paradox helps us to find reason for the world we live in and the lives we have been given. Written in clear and concise prose, Rav DovBer Pinson gently guides the listener towards making sense of life's paradoxes and living meaningfully.

The Kabbalah is divided into three branches—the theoretical, the meditative, and the magical. While many books, both in Hebrew and English, have explored the theoretical Kabbalah, very little has been published regarding the meditative methods of the various schools of Kabbalah. Aryeh Kaplan's landmark work reveals the methodology of the ancient Kabbalists and stresses the meditative techniques that were essential to their discipline, including:

“In Good Hands” is a profound collection of the Lubavitcher Rebbe’s letters and talks, offering guidance on faith and trust. These writings delve into Bitachon, a blend of trust and optimism, providing solace and strength in times of solitude and struggle. The Rebbe’s compassionate responses in his letters, often referencing Shaar HaBitachon, encourage a steadfast trust in G-d.

What is a soul? What happens to us after we physically die? What is consciousness, and can it survive without a physical brain? Can we remember our past lives? Do near-death experiences prove immortality? How does reincarnation really work? Drawing from ancient Jewish wisdom and a modern understanding of consciousness, Rav Pinson explores the possibility of surviving death, the near-death experience, and a glimpse into what awaits us after this life.

A satisfying compendium of profound subjects carefully and clearly elucidated by a master writer and teacher. These 47 discourses on the Jewish festivals give an overview of the primary concepts of Chabad Chasidus and address the dynamics of a Jew's relationship with G-d, community, and himself.

An astoundingly clear adaptation of Tanya, one of the most influential works of Jewish spiritual thought ever written, penned by Chasidic Rebbe, Rabbi Shneur Zalman of Liadi (1745 - 1812). This new translation and commentary by best-selling author Chaim Miller renders the text relevant for the contemporary listener with elegant simplicity. The Practical Tanya will guide you on the path of spiritual consciousness to a state of inner freedom and liberation.

In Bringing Heaven Down to Earth, Tzvi Freeman explored an original means to deliver the wisdom of a great sage of our times, Rabbi Menachem M. Schneerson, known universally as simply "the Rebbe". Now, Freeman continues with that winning format, this time along with brief complementary essays. But now, he takes us yet further, peering toward the Rebbe's vision of a world toward which all humanity is headed and demonstrating how the details of our everyday lives are vital, crucial, and especially urgent today in reaching that grand and ultimate destiny.

Derech Hashem (The Way of God) is a philosophical text written in the early 1740s by Rabbi Moshe Chaim Luzzatto. It is considered one of the quintessential handbooks of Jewish thought. The text covers a vast gamut of philosophical topics in the vast spectrum of classical Judaism's outlook on the world. These topics include the purpose of creation, the Creator, human responsibility, the spiritual realms, providence, Israel and the nations, astrology, the human soul, theurgy, prophecy, the study of Torah, prayer, and the function of mitzvah observance.

By listening to this audiobook, one develops internal observations and approaches that did not previously exist within. This audiobook is intended for contemplation of spiritual terms. To the extent that we are integrated with these terms, we begin to unveil the spiritual structure that surrounds us, almost as if a mist had been lifted.

For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher and author davidji demystifies the practice of meditation and leads you deeper into your consciousness. The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life.

Centering prayer is the path to a wonderful and radical new way of seeing the world. It is not, as is sometimes thought, simply an act of devotional piety, nor is it a Christianized form of other meditation methods. Cynthia Bourgeault here cuts through the misconceptions to show that centering prayer is in fact a pioneering development within the Christian contemplative tradition.

Award-winning author of Secrets of Medtiation and destressifying, meditation teacher, and stress management expert davidji offers his five time-tested secrets to awakening transformation, so you can ground yourself, gain clarity, make life-affirming decisions, step into your power, own your impact, and soar.

Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.

Written in clear, accessible language, this book seeks to free listeners from their suffering by drawing attention to the direct experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening, deconstructing self-delusions and integrating a new concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human.

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.

Kathleen Dowling Singh illuminates the profound psychological and spiritual transformations experiences by the dying as the natural process of death reconnects them with the source of their being. Examining the end of life in the light of current psychological understanding, religious wisdom, and compassionate medical science, The Grace of Dying offers a fresh, deeply comforting message of hope and courage as we contemplate the meaning of our mortality.

Best-selling inspirational author Dr. Wayne Dyer can help you to achieve your highest goals by showing you how to attract your needs and desires into your life. Dr. Dyer's stunning work focuses on the ancient principle of manifesting.

If you could travel back to the world of ancient Palestine and hear Jesus teach in his own native tongue, what would you learn? Join Neil Douglas-Klotz, the brilliant translator and best selling author of Prayers of the Cosmos, as he delves into early New Testament scriptures written in Aramaic - the original language of Jesus and his followers. Overlooked for centuries by all but a small minority of the world's Christians, these sacred texts rejuvenate the teachings of Jesus with an original subtlety and richness of meaning found in no other translation. Douglas-Klotz draws us deeply into these passages of the Gospels - including the Beatitudes and the Lord's Prayer - and then adds to his passionate scholarship by teaching us a series of body-centered meditations for interpreting and reflecting on these sacred words in much the same way as the early Christians did. What lies hidden within these scriptures may surprise many: a visionary Christ who transcends the narrow and the dogmatic to offer us a grand cosmology based on the earthy wisdom of an ancient desert people.

Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is an invitation to let go of the need for control, release our fears, and learn to be open and undefended with what is. Using teaching stories, guided meditation, self-inquiry practices, prayer, and more, Macpherson takes us step by step through the liberating process of undoing our fixed egoic patterns as we explore the four dimensions of Grace.

In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.

As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.

A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role.

This extraordinary work presents a series of simple, powerful tools that anyone can use to find a short, effortless route to success and fulfillment. You will discover tried-and-true techniques that deliver quick results. In fact, these shortcuts to success are so simple, accessible, and effective that you will quickly call them magical.

Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.