Coercive Control
Breaking Free from Psychological Abuse
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Narrated by:
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Stephanie Murphy
About this listen
The devastation of a controlling relationship has to be endured to be believed. From the constant fear of upsetting your spouse, the walking on eggshells in case you've done or said something wrong, or the relentless feeling of anxiety - a controlling partner will beat you down until you no longer recognize yourself.
Coercive control will see an abuser dominate their victim's life, from the food they eat, the people they see, the places they can go, and the things they can say. A controlling partner, through fear and intimidation, will seek to ensure their victim is subdued, to the point of accepting any and all abuse that's fired their way. By manipulation, gaslighting, lies, and hurtful insults, the abuser will make their victim a willing puppet on a string, ready to be utilized how the controlling spouse sees fit.
Coercive control is seldom talked about in comparison to other forms of abuse, yet it's so commonplace in relationships. Plenty of victims of this type of behavior may not even be aware that's it's full-blown abuse. Many more see controlling behavior as their partner's way of showing they "care".
In order to shed light on this topic and reach out to those who need help in understanding and overcoming a controlling partner, I have created this book as their starting point. I was shackled to a malignant narcissist for many years of my life, being controlled and manipulated, day in, day out. As a proud survivor of abuse, I feel obligated to help others in their journey toward getting their power back and recovering from the cruel effects of an abusive relationship.
This audiobook will cover the following:
- What coercive control is
- The devastating effects of a controlling relationship
- Financial coercion
- Breaking the spell of abuse
- Coercive control after separating
I use my own experiences, as well as those of the survivors I've connected with via Escape the Narcissist, to help piece together the things you need to know about this type of abusive relationship. Together, we will reclaim our power.
©2020 Lauren Kozlowski (P)2020 Lauren KozlowskiListeners also enjoyed...
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- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
- Unabridged
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- By: Anne Katherine MA
- Narrated by: Pam Ward
- Length: 6 hrs
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.
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Not exactly for tailored for the Male reader
- By Matt on 04-26-22
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The Dreamer and the Fantasy Relationship
- By: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 7 hrs and 4 mins
- Unabridged
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Most people, if asked, would deny that they'd ever had fantasy relationships, as they are associated with pretending to be with someone or in something that's nonexistent. However, it's time for you to change what you think you know. In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to find yourself in a crumb-filled fantasy relationship.
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Just ok...
- By LaKita on 09-13-17
By: Natalie Lue
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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How to Get Over a Boy
- By: Chidera Eggerue
- Narrated by: Chidera Eggerue
- Length: 3 hrs and 36 mins
- Unabridged
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In How to Get Over a Boy, Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognise that men hold as much power in our romantic lives as we grant them. In the past, dating books tend to lean more into the territory of 'how to make him find you hot!', 'how to make him jealous!', 'how to get him to propose!'. But these how-tos are placing men on a pedestal of being 'the prize'. Men are never the prize. You are.
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Touching
- By Erika Soler on 04-21-20
By: Chidera Eggerue
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High-Conflict Divorce for Women
- Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
- By: Debra Doak
- Narrated by: Lesa Wilson
- Length: 3 hrs and 57 mins
- Unabridged
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The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce. From understanding the legalities of divorce, to developing a post-divorce budget, and more, this book goes beyond other divorce books for women to offer a wide range of strategies for getting through each stage of the process. Plus, you'll discover tips for emotional and physical self-care and mitigating stress.
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Good tips and knowledge
- By Audrey B on 10-19-20
By: Debra Doak
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lame. not much help. wasted credit
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thank you so much!!
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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THE best book I’ve ever read on the subject
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When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
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Finally...
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Finally
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Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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powerful
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Power
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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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A “Powerful” book
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Trauma Bonding: Detoxing and Healing From an Abusive Narcissistic Relationship
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Performance
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William Avers takes us on an honest and revealing journey that will help us understand trauma bonding and its multiple faces, from unhealthy attachment to the normalization of the abuse to the concealment and later denial of the truth. William Avers explores the human condition without prejudice or bias because traumatic bonds may occur to anyone. Contrary to most people’s belief that abusers prey on the weak and foolish, abusers also prey on capable and attractive people because they seek the challenge too.
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Broad Generalization Coupled with Useful Information
- By L. Lucas on 03-02-24
By: William Avers
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The Verbally Abusive Relationship, Expanded Third Edition
- By: Patricia Evans
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- Length: 9 hrs and 29 mins
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Overall
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Performance
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In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and appropriately, and most important, lead a happier, healthier life. In two all-new chapters, Evans reveals the outside stresses driving the rise in verbal abuse - and shows you how you can mitigate the devastating effects on your relationships.
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Caution is needed
- By Anonymous User on 10-19-19
By: Patricia Evans
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See What You Made Me Do
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- By: Jess Hill
- Narrated by: Larissa Gallagher
- Length: 18 hrs and 5 mins
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Statistics tell us something that's almost impossible to grapple with: it's not the stranger in the dark women should fear, but the men they fall in love with. See What You Made Me Do is not only a searing investigation, but also a dissection of how that violence can be enabled and reinforced by the judicial system we trust to protect us. It carefully dismantles the flawed logic of victim-blaming and challenges everything you thought you knew about psychological abuse and emotional abuse relationships, while shining a spotlight on domestic violence awareness and abuse awareness.
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Gripping, Enlightening, and Gut-Wrenchingly Horrific
- By b on 09-25-24
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What listeners say about Coercive Control
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sarah Knapik
- 01-17-23
She put into words what is so hard to articulate
For anyone who has been in a very emotionally/psychologically abusive relationship, you know how hard it is to put into words what has happened. She outlines most of the major things that happens in a way that seems as though she was in my relationship. But I realize they are all the same and it’s almost textbook what they all do. Thank you.
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- Deborah Eason
- 02-24-21
Highly recommended
This is a very concise and informative book. I wish I would have had it when I left my narc ex. It would have prepared me for so many things that I had to face in that process.
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Overall
- Sheri Hart
- 09-05-21
Great read!
Spoke to my current relationship...and especially the relationship with myself. Appreciate this book completely
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- Jonathan Rosales
- 12-12-24
Fantastic read
She articulated what I could not and I finished this audio feeling like I could reclaim my life.
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- Kindle Customer
- 11-09-22
FREEDOM AT LAST
THANK GOD SOMEONE UNDERSTANDS!!! I HAVE EXPERIENCED ALMOST EVERYTHING YOU TALKED ABOUT!!! GOD BLESS YOU!!!
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- Amazon Customer
- 07-06-21
Good book - author needs some gender empathy
Book by itself is very good. But the author only uses examples where women are the victims even on subjects that the abuse is a lot more prevalent on the other side of the aisle. These types of book should be the source of empathy and comfort. One-sided judgement would only make it harder for male victims to speak out.
* I'd say the same if it was the other way around.
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2 people found this helpful