Confidence
How to Overcome Your Limiting Beliefs and Achieve Your Goals
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Narrated by:
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John Gagnepain
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By:
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Martin Meadows
About this listen
Most of us have no problems identifying goals we want to accomplish. It's putting these plans into action that is difficult.
Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy.
What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities?
These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals.
©2015 Martin Meadows (P)2015 Martin MeadowsListeners also enjoyed...
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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The 6 Habits of Growth
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- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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F*ck Him!
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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What listeners say about Confidence
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rebecca Klink
- 09-10-19
Self-efficacy
I swear he’s trying to see how many times they can say self-efficacy before we lose our minds. He says it so much it’s pretty much I never wanna hear the word again!
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- russgarrett
- 06-11-16
Motivation to improve your efficacy and esteem
Helps to give you a chance to turn your life around in adulthood. It makes me look at life with even more optimism because I have more tools to reach new heights.
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- Gina
- 01-09-17
Awesome!! very inspiring. I will listen to again!
I will listen to this book again and again over and over!! I love how the author gives me the confidence and things that I didn't think I could accomplish before.
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- WFamily
- 04-02-20
Really good
All these ideas are compacted into a very understandable quick time block. Very inspirational to action while being very thought provoking. Great work.
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- Aaron N. Greenidge
- 11-01-19
More than worth the price
At minimum I at least want to get one good idea from a book I can use to improve my life. I got several ideas from this book which is more than some other books I spent far more money on.
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1 person found this helpful
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- Diane
- 09-25-16
Ver Enlighten
I was very pleased with the information and the way it was presented. Not only was it beneficial to me but I am able to share with others.
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- Vetri
- 12-11-17
Start small, achieve big!
After listening this book, the way I see the problems or initiatives changed. Having bigger is not wrong, but aiming to achieve instantly is wrong. This teaches the way to improve self efficacy and win constructively achieving small wins to compile bigger one. Worth going through this book.
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- Eileen o Donoghue
- 09-02-15
Great to listen to
Inspirational and motivational book great to listen to found it empowering. Would recommend to a friend.
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- Daleen
- 04-04-17
Great read.. My first step to a happier life
If you could sum up Confidence in three words, what would they be?
I have taken key words and applied them to my own life.
What did you like best about this story?
How determinatiin is so important
Have you listened to any of John Gagnepain’s other performances before? How does this one compare?
No
Was there a moment in the book that particularly moved you?
No
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- April Adventuring
- 02-06-17
Some Good Advice, but Not Terribly Interesting...
Would you say that listening to this book was time well-spent? Why or why not?
Some good info in a very quick read, but there are better guides out there. I found a lot of the information here to be either extremely obvious ("don't give up") or dragged out and repeated too much.
What was one of the most memorable moments of Confidence?
I liked that he mentioned physiological effects of nervousness are interpreted differently by confident and anxious people.
How could the performance have been better?
Found the voice to be a bit droning and difficult to listen to...There were also a few instances in which he emphasized words strangely and I found this distracting.
Did Confidence inspire you to do anything?
Some of the better advice was included in the social aspects of confidence-building. Surround yourself with people that persevere in areas that would make you give up.
Any additional comments?
If I had a dollar for every time this books says "self efficacy".....
My roommate overheard around 10 minutes of this book and commented that he was annoyed by this as well.
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1 person found this helpful