Contained in Love
Reclaiming Your Feminine Power as a Wife and Mother (Second Edition)
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Narrated by:
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Torii Alaniz
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By:
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Mina Irfan
About this listen
This is the true story of a love-filled process and journey of transitioning from an exhausted single mother into a nourished, stay-at-home, feminine wife and mother. Learn the exact mindsets, tips, and lifestyle changes that Mina Irfan took to create a delicious, nourished, and soft life for herself and her family. The exact journey documented in this book led to the top one percent success and lifestyle that Mina now enjoys with her husband and children. In this expanded edition, you will find a new foreword, current lifestyle updates, affirmations, journal prompts, and a brand new chapter!
Mina Irfan is a world-renowned thought leader, tough love life coach, and the creator of an eight-figure global brand with over 60 digital courses. She has been married for 15 years and has three children. Mina has mentored some of the world’s most high-performance, high-achieving women. Her teachings are a combination of spiritual energy work plus her studies of communications, anthropology, and evolutionary psychology.
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Contained in Love
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Francy Quevedo
- 11-15-23
is just amazing is pure energy
give yourself a favor and read this masterpiece thanks is such an amazing experience
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- Anonymous User
- 11-15-23
Inspiring
A must read for all those wanting to turn their lives around and needing a little guidance for that journey. Simple yet crucial steps you can follow together with some journaling prompts, all beautifully wrapped in Mina's story.
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- Fernanda Rodriguez
- 11-23-23
simple e inspirador
Los primeros capitulos ya habia escuchado esa info porque es lo que ha platicado en algubos de sus videos de youtube (he visto todos) los capktulos del 6 en adelante han sido muy utiles, la informacion que narra es practica y facil de asimilar el mensaje, educa, inspira, informa y cuenta una historia al mismo tiempo. Mina es un ejemplo a seguir y me ha ayudado en los 3 años que llevo de seguirla y practicar sus enseñanzas.
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- Anonymous User
- 01-16-24
Perfect prequel to lady balls.
I enjoyed every chapter of this book. This was a great perquisite before readying lady balls.
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- Anonymous User
- 11-25-23
Just get this book already and start your inner work journey
Absolutely loved this audiobook and can’t recommend it enough! This is one of those audiobooks I will listen to over and over again and take something new from each time. The voice actor is incredibly pleasant and clear and definitely did Mina Irfan’s book justice. Love love love the new updates from the author in regards to her lifestyle changes for anyone curious to see how her journey has progressed or changed. For anyone especially new to inner work this is definitely the first resource I would guide them towards. Mina Irfan has changed my life and I’m so thankful she’s written this book as a guide to living a more peaceful life. Her health journey she details in the book is especially inspiring. Thank you Mina for this treasure of a book.
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- Anna
- 01-11-24
Love Mina’s work
That was a very profound read , I thoroughly enjoyed it. Made my notes, resolutions and looking forward to listening to more Mina’s books
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