Preview

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Demystifying Yoga

By: Lizbeth Williams
Narrated by: Laura lambert
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Demystifying Yoga: A Modern Exploration is a thought-provoking examination of the evolution of yoga in the modern world. Written by renowned yoga teacher and scholar Lizbeth Williams, this book delves into the history of yoga, exploring its origins and the ways in which it has been influenced by Western physical culture and gymnastics. The book also addresses the ongoing debate around cultural appropriation in yoga, and the challenges of creating a more inclusive and authentic practice in today's fast-paced, commercialized world.

Through extensive research and personal experience, Williams provides insight into the issues facing the yoga industry today, offering practical solutions for creating a more authentic and inclusive practice. She also explores the spiritual and philosophical foundations of yoga and how they can be applied to modern life.

This book is a must-listen for anyone interested in the history and future of yoga, as well as for yoga practitioners and teachers looking to deepen their understanding of the practice. Whether you're new to yoga or a seasoned practitioner, this book will help you navigate the intersection of tradition and innovation in yoga and find a path that is true to your own unique self.

©2023 Travis Moore (P)2023 Travis Moore
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Demystifying Yoga

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.