Do This Every Freaking Day
Finding Success with Simple Daily Habits, Consistency, and Determination
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Narrated by:
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Jason Rousseau
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By:
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Chris Genson
About this listen
What do you think of when someone says, "daily habits"? Hopefully, it's not just brushing your teeth or waking up at 7am. If you did that, then there's no way your life would be what it is today. If I had to choose one word to sum up what I believe about habits, it would be consistency.
There's no doubt that habits are one of the most important pieces of life. They not only make our lives easier but are also key for your health. Some habits have such a significant effect on our personal lives that they can change everything. Without the right habits in place, we can easily slip into bad eating habits (which will ruin our health) or we could spend all our money on an activity with little chance of seeing results. Habits are king because they are so powerful at helping us achieve our goals.
This book is about inspiring individuals to create their own success and live life on their terms. It's about achieving a state of happiness through daily action and consistency. And it's about understanding that there is a form of magic within getting up every day and doing the things that need to be done, even if you're not feeling like doing them. The book features daily habits that can be completed in less than a minute each day. These habits will help you achieve your goals and stay grounded in your career while steering clear of burnout. From setting realistic expectations to finding solutions to problems, these habits will teach you how to find success at every stage of life.
This book covers:
- Success Takes More Than Talent
- Making the Decision
- Setting Goals and Plans
- Active and Passive Habits, Consistency, and Rituals
- Self-Awareness and Analysis
- Practice Makes Perfect
- If It Ain’t Broken, Don’t Fix It (Yet)
- Reaching a Personal Best
- And much more
The book is centered around helping you find and understand more about your own purpose, potential and potential. I believe that every human being has a purpose and potential, but it might be buried underneath the clutter of daily responsibilities and mundane routines. The book is an easy read, and the habits are simple. The key is to do them every single day. The habits are incredibly simple, easy, and quick to complete. Many of them take less than 60 seconds but the impact of the habits is profound.
This book will teach you how to set your mind on success and how to create in yourself a burning desire to accomplish your goals. It will show you how to reach the ultimate level of self-satisfaction, by breaking down your goals into small manageable tasks that can be achieved every day.
This book is designed to teach anyone who reads it how they can find success in their own life. Through the use of simple daily habits, a positive mindset, and determination, this book teaches listeners how to turn their own thoughts and actions into reality.
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
What listeners say about Do This Every Freaking Day
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Elise Whitehouse
- 04-14-23
For everyone!
I've recommended 'Do This Every Freaking Day' to all my colleagues and friends. The book is a great resource for anyone who wants to develop positive habits and achieve their goals.
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- Gayle Ortiz
- 04-12-23
Glad I found this author!
I was blown away by the simplicity and effectiveness of the advice in 'Do This Every Freaking Day'. The author's writing style is engaging and easy to follow, making this book a joy to read.
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- Cassie Quinn
- 04-14-23
Most Beautiful
This book is a great investment in your personal growth and development. 'Do This Every Freaking Day' is easy to listen and the advice is practical and actionable.
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- Mason Humphries
- 04-14-23
Love it so much!
If you're feeling stuck or overwhelmed, 'Do This Every Freaking Day' can help. The author's advice is practical and motivating, making it a great listen for anyone who wants to create positive habits and achieve their aim.
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- Gabriel Newton
- 04-14-23
Beautifully explain!
This book is a must-listen for anyone who wants to achieve their goals. 'Do This Every Freaking Day' is filled with practical advice and motivational stories that will inspire you to take action.
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- Catherine Harvey
- 04-12-23
Speaking Effectively
This book is a true gem! 'Do This Every Freaking Day' is filled with practical advice and real-life examples that will help you overcome obstacles and achieve your goals. I highly recommend it!
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- Geraldine Johnson
- 04-12-23
All the Yesses!!!
If you're feeling stuck or unmotivated, 'Do This Every Freaking Day' is the book for you. The author's strategies and tips will help you get back on track and make progress toward your goals.
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- Jeannie Beck
- 04-12-23
This is awesome!
"I absolutely loved 'Do This Every Freaking Day'! This book is filled with practical, actionable advice that anyone can use to improve their life. I highly recommend it!"
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- Anthony Dean
- 04-12-23
Absolutely OBSESSED!!!!
I'm so glad I stumbled upon this book! 'Do This Every Freaking Day' has given me the tools and motivation I need to create positive habits and achieve my goals. It's a must-listen for anyone who wants to make positive changes in their life.
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- Mae Watson
- 04-12-23
Loved every second!!!
I've listened a lot of self-help books over the years, but 'Do This Every Freaking Day' is one of the best. The author's writing style is engaging and the advice is actionable. It's a must-listen for anyone who wants to improve their life.
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