Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.

We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.

Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you back and prevent progress in your relationships, career, and more. In Do It Afraid, Joyce Meyer explains that fear is everywhere and affects everyone. It rules many people, but it doesn't have to rule you any longer.

Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.

You can fit Bible reading into your already busy life by listening to The One Year Bible! In as little as 20 minutes a day, you can hear the entire Bible in one unforgettable year. Listeners will enjoy a daily excerpt that includes a portion from the Old Testament, the New Testament, Psalms, and Proverbs - all expertly narrated. The New Living Translation is an authoritative Bible translation, rendered faithfully into today's English from the ancient texts by 90 leading Bible scholars.

You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.

God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ.

A growing mass of people are manifesting the effects of fear, from a loss of confidence and boldness to chronic anxiety and panic attacks. The fear factor is keeping hearts and lives bound under a cloud of oppression. It’s time that people become equipped with insights and strategies that produce freedom. I Will Not Fear is a blueprint to expose fear’s tactics while laying out a plan to take back your peace.

We all experience anxiety, but we don’t have to let worry and fear control our lives. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for coping with and healing from anxiety. Complete with Lucado’s signature storytelling and relatable anecdotes, Anxious for Nothing invites you to study Philippians 4:6-7—the most highlighted passage of the Bible and any book on the planet according to Amazon.

Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a season, but others shatter us completely. We feel disappointed and disillusioned at best and overwhelmed and hopeless at worst. We quietly start to wonder about the reality of God’s goodness and why he allows us to suffer and experience grief and loss. Lysa TerKeurst understands this deeply. But after many tears, godly counseling, and prayerful seeking, she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God.

New York Times bestselling author Lysa TerKeurst shares her own deeply personal experiences of rejection from the perceived judgment of the perfectly toned woman one elliptical over to the incredibly painful childhood abandonment by her father. She leans in to honestly examine the roots of rejection, as well as rejection's ability to poison relationships from the inside out, including our relationship with God.

Deliverance. For some, the word is completely foreign. What is deliverance? Why would I even need it? For others, it carries unpleasant baggage: Hyped-up exorcism attempts, shouting matches with demons, and phenomena that's more Hollywood than Biblical.

In this powerful healing journey, Linda Barrick applies the words Jesus spoke during his time of greatest pain to help listeners transform their deepest wounds into their highest purpose. In one second, Linda Barrick's life changed when a drunk driver slammed into her family's van, nearly killing her daughter and leaving Linda, her husband, and their son critically injured. Barrick draws on her remarkable story of loss and hope to lead listeners toward emotional, physical, and spiritual restoration.

With grace and warmth, author Robia Scott shows how true healing and lasting satisfaction can be found only as we learn to transfer our dependence from counterfeit comforts onto our one true Comforter: the Holy Spirit. Drawing from the experience of battling her own counterfeits—primarily her tumultuous relationship with food and obsession with dieting, weight, and body image—Robia leads you step by step through the process of transformation.

Do you want to overcome your anxiety? Do you want to be free from the worries that weigh you down? If you're trembling on a tightrope of fear and worry, get ready for the best trade ever: your cares for God's calm. That's God's offer. Best-selling author Max Lucado understands what it's like to feel overwhelmed by anxiety. You'll learn how to exchange your burdens for an abundance of mercy, gratitude, and trust; replace striving and stress with a faith-filled life, so you can see God's goodness; feel calm in chaos and find peace through prayer; and make faith your default reaction.

In You Are More Than You Know, Patsy's trademark humor spills out as she answers the question she is most often asked: How did you overcome your own debilitating fears? Along the way she helps listeners face their own anxieties, dismay, worries, and despair. Through honest and intimate glimpses into a heart changed by the power of hope, this audiobook is a guide for the journey to find more of you...and much more of what God has for you.

When you’re in the midst of suffering, you want answers for the unanswerable, resolutions to the unresolvable. But there is a pathway through this suffering. It’s not easy, but God will use it to lead you toward healing. This path is called lament. In the midst of your darkest times, you will discover that lament leads you back to a place of hope - not because lamenting does anything magical, but because God sings a louder song than suffering ever could, a song of renewal and restoration.

Podcaster and bestselling author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty—real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries.

Reclaim your joy and thrive through the storms of life when you find your strength in God. The human soul has a built-in yearning for joy and beauty and all good things. But that craving for life is so easily lost in the pace and demands of modern life. Join New York Times bestselling author John Eldredge as he gives you the tools you need to follow Jesus' path of supernatural resilience. Between false promises of ease and comfort on one side and the sheer busyness and stress of daily life on the other, people today are facing a shortage of peace, happiness, and strength.

Best-selling author Ruth Graham, daughter of Billy and Ruth Bell Graham, tackles the fear listeners face during times of change, uncertainty, and crisis and reveals how to replace these fears with hope and anticipation through the discovery of God and his power. Graham empathizes with listeners who feel inadequate, overpowered, or even beyond hope.

In this powerful healing journey, Linda Barrick applies the words Jesus spoke during his time of greatest pain to help listeners transform their deepest wounds into their highest purpose. In one second, Linda Barrick's life changed when a drunk driver slammed into her family's van, nearly killing her daughter and leaving Linda, her husband, and their son critically injured. Barrick draws on her remarkable story of loss and hope to lead listeners toward emotional, physical, and spiritual restoration.

In Find Your Brave, GodChicks founder Holly Wagner combines insight found in Acts 27 with lessons learned from her very personal battles with cancer, betrayal, and turmoil to create the essential storm survival guide. Her words will encourage and empower you with practical tools to navigate life's greatest storms, steady your heart against fear, and inspire you to rescue others as you make your way safely ashore.

You don't have to keep striving for freedom - instead, you can live in the freedom you already have in Christ. In this audiobook, Rebekah Lyons walks you through her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creep in, and we hustle to keep up.

In Heart Made Whole, Christa Black Gifford shares her own stories of loss, betrayal, and personal tragedy, chronicling clear steps to redemption to help those in pain invite the true healer into the tangled mess of their broken hearts. Gifford reminds listeners that pain is not their enemy; however, unhealed pain can become their greatest foe if it's not taken to Jesus.

You long to serve God with grace and strength, to reflect Christ in every word and action. Yet you find yourself continually struggling to bring that vision to life in your daily walk. At our very core, every one of us is a "twisted sister" within whom the flesh and spirit battle constantly for control. We are afflicted with spiritual schizophrenia, the disconnect between our "good girl" desire to put Jesus first and our "bad girl" realities that crowd our thoughts and push him out of the way.

In her new book, Stasi Eldredge meets listeners in their painful realities and offers an invitation to a joy that is defiant in the face of this broken world. This joy does not Pollyannaish-ly ignore life's heartache; rather, it insists that sorrow and loss do not have the final say. This kind of joy is present to both goodness and grief and interprets them in the light of heaven.

For many people worry, anxiety, and fear are constant companions: fear of death, fear of danger, fear of disease. And too often these fears are crippling, keeping us from the lives God has called us to live. But it doesn't have to be that way, says Dr. David Jeremiah. As Christians we have been given all we need in order to face down even the most frightening, unexpected, and overwhelming obstacles in life.

How long, God? When waiting on God stretches for months or years, we might begin to doubt his promises. Did I hear you correctly, God? Do you see what I'm going through? Why does this have to be so hard? In Wait and See, Wendy Pope draws on the life of King David to help us.

In Love Life Again, Tracie reminds listeners they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate listeners to begin loving their lives again.

At the age of 15, Jennifer Rothschild confronted two unshakable realities: Blindness is inevitable...and God is enough. Now this popular author, speaker, and recording artist offers poignant lessons that illuminate a path to freedom and fulfillment. With warmth, humor, and insight, Jennifer shares the guiding principles she walks by - and shows you how to walk forward by faith into God's marvelous light.