Preview
  • Flow in Sport

  • How to Master the Mental Game of Peak Performance
  • By: Minas Loekan
  • Narrated by: Justin Straight
  • Length: 2 hrs and 13 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Flow in Sport

By: Minas Loekan
Narrated by: Justin Straight
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport.

Create the optimal conditions for cultivating flow in your own athletic career. Cultivating the flow state in sport can be a powerful way to improve your performance and achieve a greater sense of satisfaction and enjoyment in your athletic pursuits.

But what exactly is flow? Some describe it as a natural high, others as being in the zone. Since Mihály Csíkszentmihályi coined the term in the early 1970s, it has become one of the rarest and most mysterious mental states in positive psychology.

Flow isn't just a state of mind; it's the moment when athletes find themselves completely immersed in their performance, achieving the perfect balance between skill and challenge. It's the zone where time seems to disappear, focus intensifies and extraordinary feats become almost effortless.

What can you expect to find in this book?

  • Learn from the pros: Includes real-life examples from athletes such as wave surfer Laird Hamilton, chess player Josh Waitzkin and skateboarder Tom Schaar.
  • Unlock the secrets of flow: Discover how to create the optimal conditions to cultivate flow in your own athletic career
  • Transform your performance: Don't miss the opportunity to discover yourself and reach your full sporting potential.
  • Explore the science of flow: Gain insight into the concept of flow, the state of mind in which you perform and feel your best.

Are you ready to take your athletic performance to the next level? Then this book is a must listen!

©2024 Flow Publishing (P)2024 Flow Publishing
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Flow in Sport

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.