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Getting to Neutral
- How to Conquer Negativity and Thrive in a Chaotic World
- Narrated by: Russell Wilson, Ciara
- Length: 6 hrs and 18 mins
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Publisher's summary
Read by Seattle Seahawk’s quarterback Russell Wilson, Trevor Moawad’s long-time friend and business partner, with a foreword written and read by Ciara.
In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking.
It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.
Neutral thinking is a judgment-free, process-oriented approach that helps us coolly assess situations in high-pressure moments. Moawad walks listeners through how to downshift to neutral no matter how dire the situation. He shows us how to behave our way to success, how to determine and practice our values in a neutral framework, and how to surround ourselves with a team that helps us to stay neutral.
Filled with raw, inspiring stories of how Trevor navigated health challenges with neutral thinking as well as insights drawn from some of the world’s best athletes, coaches, and leaders, Getting to Neutral will help listeners learn to handle even the most complex and turbulent situations with calm, clarity, and resolve.
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The Thursday Speeches pulls back the curtain to put listeners in the room with exclusive access to the compelling pregame speeches from one of the best college football coaches in history. The book reveals the exact words James used to inspire the Huskies to slay the football giants of his day. It features the inspiring stories and invaluable life lessons that Coach Don James used to transform the University of Washington football program from obscurity to the national championship.
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Fantastic Life Lessons from Famous Pacific Northwest Football Coach
- By Mary E. Harvill on 06-14-21
By: Peter G. Tormey
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Life Is Short, Don't Wait to Dance
- Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams
- By: Valorie Kondos Field, Steve Cooper - contributor
- Narrated by: Valorie Kondos Field
- Length: 7 hrs and 1 min
- Unabridged
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Miss Val has shaped her UCLA gymnastics program as a life-skills class, and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own his or her destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.
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Inspiring doesn't begin to describe this book
- By MG on 03-06-19
By: Valorie Kondos Field, and others
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The Champion's Comeback
- How Great Athletes Recover, Reflect, and Reignite
- By: Jim Afremow
- Narrated by: Paul Boehmer
- Length: 7 hrs and 30 mins
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In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
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Good content, but unbearable narration!
- By Billdeb on 10-25-16
By: Jim Afremow
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Quiet Strength
- The Principles, Practices, and Priorities of a Winning Life
- By: Tony Dungy
- Narrated by: Tony Dungy
- Length: 5 hrs and 19 mins
- Abridged
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Tony Dungy's words and example have intrigued millions of people, particularly following his victory in Super Bowl XLI, the first for an African-American coach. How is it possible for a coach—especially a football coach—to win the respect of his players and lead them to the Super Bowl without the screaming histrionics, the profanities, the demand that the sport come before anything else? How is it possible for anyone to be successful without compromising faith and family?
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Mama Dill
- By Kelly D on 05-13-17
By: Tony Dungy
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Game Changer
- By: Kirk Cousins
- Narrated by: Andrew Eiden
- Length: 4 hrs and 9 mins
- Unabridged
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Here’s a chance to sit down with Kirk Cousins, record-setting former Michigan State Quaterback and draft pick of the NFL’s Washington Redskins. Get an inside look at high-stakes football and the experiences that helped Cousins put his values and faith into action, on and off the field. In this audiobook, Kirk Cousins tells stories from his own life under the bright lights of college and pro football.
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Kirk Cousins and God
- By Joni B. Sturtz on 04-05-24
By: Kirk Cousins
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Beyond Basketball
- Coach K's Keywords for Success
- By: Mike Krzyzewski, Jamie K. Spatola
- Narrated by: Mike Krzyzewski
- Length: 3 hrs and 32 mins
- Unabridged
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For Mike Krzyzewski, head coach of the Duke University men's basketball team, certain words have special importance and force. Coach K uses them every day to energize, motivate, and teach his players how to be winners on the court and in every aspect of their lives. Now, in Beyond Basketball, he offers 40 short, hard-hitting audio essays that will educate and inspire. Each is centered on an important keyword and illustrated with anecdotes from his personal experiences.
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A little disjointed
- By Cathy Morison on 11-22-11
By: Mike Krzyzewski, and others
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The Score Takes Care of Itself
- My Philosophy of Leadership
- By: Bill Walsh, Craig Walsh, Steve Jamison
- Narrated by: Dick Hill
- Length: 10 hrs and 48 mins
- Unabridged
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Drawn from a series of deeply revealing conversations with coauthor Steve Jamison, The Score Takes Care of Itself offers Walsh's best leadership principles illustrated by anecdotes from his entire career. Additional insights and perspective are provided by his son Craig Walsh. The book will delight football fans and guide the vast business audience eager to learn how Bill Walsh motivated individuals and crafted winning teams.
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Thank you Bill Walsh
- By Jason Comely on 01-31-13
By: Bill Walsh, and others
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Attitude
- Develop a Winning Mindset on and off the Court
- By: Jay Wright, Michael Sheridan, Mark Dagostino, and others
- Narrated by: Michael Sheridan
- Length: 10 hrs and 2 mins
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In this behind-the-scenes look at the making of a champion, the coach of the Villanova University men's basketball team shares his competitive and cooperative philosophy along with lessons from his coaching career and the story of his personal road to success.
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Nova Nation !
- By Anonymous on 11-16-17
By: Jay Wright, and others
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Breaking Free
- My Life with Dissociative Identity Disorder
- By: Herschel Walker
- Narrated by: Andre Teamer
- Length: 7 hrs and 17 mins
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In Breaking Free, Herschel tells his story - from the joys and hardships of childhood to his explosive impact on college football to his remarkable professional career. And he gives voice and hope to those suffering from DID. Herschel shows how this disorder played an integral role in his accomplishments and how he has learned to live with it today. His compelling account testifies to the strength of the human spirit and its ability to overcome any challenge.
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For Sports Fans Only
- By Karen P. Smith on 04-07-11
By: Herschel Walker
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Junior Seau
- The Life and Death of a Football Icon
- By: Jim Trotter
- Narrated by: JD Jackson
- Length: 8 hrs and 43 mins
- Unabridged
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Tiaina Baul "Junior" Seau is widely considered one of the best linebackers ever to play the game. A 10-time All-Pro and 12-time Pro Bowl selection, Seau was picked for the NFL's All-Decade Team in the 1990s. His incredible career spanned two decades, during which time he played for the Chargers, Dolphins, and Patriots. In 2012, at the age of 43, Seau committed suicide with a gunshot wound to the chest. News of his death sent shockwaves through the NFL.
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Outstanding Book!!!
- By Sherry Jones on 01-08-16
By: Jim Trotter
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Fear Is a Choice
- Tackling Life's Challenges with Dignity, Faith, and Determination
- By: James Conner, Tiffany Yecke Brooks
- Narrated by: David Sadzin
- Length: 6 hrs and 13 mins
- Unabridged
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From fighting for his life to pursuing a career in the NFL, ACC Player of the Year and star Pittsburgh Steelers running back James Conner shares how his choice to not fear the unknown made all the difference in his extraordinary journey. In Fear Is a Choice, James candidly shares his experiences during his battle with cancer and beyond, encouraging listeners and illustrating the spiritual truths and personal principles that got him through his darkest days.
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Inspiring story of perseverance
- By Jjj on 04-27-24
By: James Conner, and others
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Wins, Losses, and Lessons
- An Autobiography
- By: Lou Holtz
- Narrated by: Lou Holtz
- Length: 5 hrs and 42 mins
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Few people in the history of college sports have been more influential or had a bigger impact than Lou Holtz. Winner of the three national Coach of the Year honors, the only coach ever to lead six different schools to season-ending bowl games, and the ninth-winningest coach in college football history, Holtz is still teaching and coaching, although he is no longer on the gridiron.
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great story about an incredibly successful coach
- By James on 04-30-12
By: Lou Holtz
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Life as Sport
- What Top Athletes Can Teach You About How to Win in Life
- By: Jonathan Fader
- Narrated by: Jonathan Fader
- Length: 7 hrs and 38 mins
- Unabridged
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In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes - to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes - and applies them to real-world situations. Dr. Fader's audiobook is the product of thousands of hours of conversations with athletes from various teams and sports.
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Great book
- By EH on 04-08-23
By: Jonathan Fader
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What do Soul Cycle, gratitude journals, and tech breaks have in common? For ter Kuile, they offer rituals that create the foundation for our modern spiritual lives. Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices - yoga, reading, walking the dog - into sacred rituals that can heal our crisis of social isolation and struggle to find purpose.
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A helpful and heartfelt guide
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What listeners say about Getting to Neutral
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Shaun Guerrero
- 02-03-22
A true testament to an incredible legacy
Listening to Russell Wilson and Ciara read Trevor Moawad ‘s book… the forward and preface alone will have your eyes watering. Trevor was an amazing person. This book written along with Andy Staples is an amazing tribute and gift.
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3 people found this helpful
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- Jake Crandall
- 04-17-23
Game changer
After a lifetime of living on emotional roller coasters, this book has helped me settle down and become super resilient in the process. I now discern the good and bad much better and am less likely to go scorched earth over small hiccups. I’m no longer an emotional actor and this am a better husband, parent, friend and business partner.
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1 person found this helpful
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- Dawn White
- 07-04-23
Awesome book!
Highly recommended to anyone who wants to be motivated but also wants to motivate others!
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- Chris Thompson
- 05-12-22
Perfection
I absolutely loved this! Russell, your passion was incredible! what a great message for everyone!!!
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1 person found this helpful
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- Amazon Customer
- 02-09-22
Stay Neutral
Trevor Mowads legacy will live forever!! Not too high...not too low...Stay Neutral! The next step is all that matters.
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- Merlin
- 02-05-22
Good One!!
very good listen. recommend highly.
it gave me a new way to look at things. everyone needs neutral.
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- Kristy C.
- 08-17-23
Very great
I enjoyed listening to Russell narrate the late Trevor’s words. A few things, stay away from negative, realize your situation in to how good or bad it could be, and don’t try to make everyone happy - rather focus on the ones you love and what will be best for them and yourself.
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- Andy Rose
- 11-04-23
Great Story
Great story and advice. Sad that the writer is no longer with us but he showed how to fight thru difficult situations. I felt like there should have been more details for implementing the advice.
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- clarke Tanner
- 01-17-24
Great advice that is immediately impactful!
Love Trevor’s communication style & everything he writes is exceptional. Wish he was around to grace the world with more great books
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- Shelly
- 02-18-22
Phenomenal messages from beyond life.
I don’t know if the author’s death made me more focused or more intent as a listener, but this book moved me. In fairness, I really loved It Takes What It Takes as well, but this book was more gripping. Knowing that he worked on this book with a clean understanding of his prognosis showed that he really cared about passing his process on. The fact that Russell Wilson recorded this for his deceased friend was another moving gesture. The content and messages are already applicable to changing your mindset, so coupling that with the weight of a man’s last message, you get an incredible book.
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5 people found this helpful