Gute Nacht Yoga für Kinder
Der sanfte Weg zu mehr Gesundheit, Selbstvertrauen und Konzentration
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Gute Nacht Yoga für Kinder
Buy for $12.03
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Sonja Ortwein-Kubocz
-
By:
-
Nina Weick
About this listen
Wenn Sie Ihrem Kind vor dem zu Bett bringen, noch etwas Gutes tun möchten, dann sind Sie hier genau richtig!
Als Mutter oder Vater kennen Sie sicherlich die Situation, dass Ihr Kind abends noch hellwach und voller Tatendrang ist, obwohl es eigentlich schon längst im Bett sein sollte.
Oft liegt dies daran, dass Kinder durch mangelnde Bewegung nicht richtig ausgelastet sind. Allerdings kann es auch sein, dass Ihr Kind abends noch etwas für die Schule vorbereitet und danach einfach nicht abschalten kann.
Schlussendlich führt diese Situation über einen gewissen Zeitraum zu Schlafmangel, der auch gesundheitliche Probleme wie Stressempfindlichkeit oder Konzentrationsschwierigkeiten mit sich bringen kann.
Verständlicherweise möchten Eltern, wenn ihr Kind im Bett ist, die verdiente Abendruhe genießen. So dass sie meistens gar nicht mitbekommen, ob das Kind wirklich schläft oder wach im Bett liegt.
Aber keine Sorge, in diesem Buch nimmt Sie die Autorin Nina Weick an die Hand und zeigt Ihnen:
- Tipps & Tricks, damit Ihr Kind besser einschlafen kann
- 6 essenzielle Atemübungen aus der Welt des Yoga, um die Qualität des Schlafs zu verbessern
- Wie Fantasiereisen oder Traumreisen funktionieren, um die ganzheitliche Entspannung Ihres Kindes zu fördern und ihm beizubringen, besser mit Gefühlen umzugehen
- 15 verschiedene Körperübungen (Asanas), damit ihr Kind fasziale Verklebungen löst, die die Beweglichkeit steigern und allgemein gesünder heranwachsen kann
- Bonus: Anleitungen zu ätherischen Ölen und der dazugehörigen Aromatherapie
Sie sehen also: Kindgerechte Übungen vor dem Schlafen, die auf Basis des Yoga verlaufen, können Kinder entspannen, den Körper und die Sinneswahrnehmungen schärfen und die Muskulatur verbessern. Kinderyoga ist eine sportliche Betätigung, die sich auf den ganzen Körper und den Geist auswirken kann.
Sichern Sie sich noch heute dieses Exemplar und tauchen Sie gemeinsam mit Ihrem Kind in die Welt des Yogas ein.
©2022 Nina Weick (P)2022 Nina WeickRelated to this topic
-
The Christmas Pig
- By: J.K. Rowling
- Narrated by: Amaka Okafor, Rocco Padden, Gerran Howell, and others
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,620
-
Performance5 out of 5 stars 3,181
-
Story4.5 out of 5 stars 3,168
Jack loves his childhood toy Dur Pig. DP has always been there for him, through good and bad. Until one Christmas Eve something terrible happens - DP is lost. But Christmas Eve is a night for miracles and lost causes, a night when all things can come to life...even toys. And Jack’s newest toy - the Christmas Pig (DP’s annoying replacement) - has a daring plan: Together they’ll embark on a magical journey to seek something lost and to save the best friend Jack has ever known....
-
4 out of 5 stars
-
More Scary & Violent Than "Heartwarming Adventure"
- By Bookworm on 10-19-21
By: J.K. Rowling
-
The Ickabog
- By: J.K. Rowling
- Narrated by: Stephen Fry
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,319
-
Performance5 out of 5 stars 4,734
-
Story4.5 out of 5 stars 4,723
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
-
1 out of 5 stars
-
Oh, dear...
- By ili pika on 11-11-20
By: J.K. Rowling
-
Disney Frozen: Olaf's Quest
- By: Disney Press, Suzanne Francis
- Narrated by: Jake Green, Matt Lowe, Abby Trott, and others
- Length: 2 hrs and 22 mins
- Original Recording
-
Overall4.5 out of 5 stars 276
-
Performance5 out of 5 stars 264
-
Story4.5 out of 5 stars 264
Olaf, Arendelle’s adorable snowman, loves to read. One day, an unexpected message leads Olaf and his friends Anna, Kristoff, and Sven on a quest for a place known as Haus Biblio, described as a “sea of stories”. This Audible Original spans the group’s journey to Haus Biblio as they cross over mountains, search for monsters under bridges, and have conversations with friendly sheep. During his travels, Olaf makes new friends and hears lots of exciting stories along the way.
-
5 out of 5 stars
-
Wonderfully told
- By R and L on 09-22-24
By: Disney Press, and others
-
The Complete Wizard of Oz Collection
- All 22 Stories
- By: L. Frank Baum
- Narrated by: Eric Vincent
- Length: 90 hrs and 58 mins
- Unabridged
-
Overall4 out of 5 stars 538
-
Performance4 out of 5 stars 461
-
Story4.5 out of 5 stars 466
This is the complete Wizard of Oz collection of 22 stories written by L. Frank Baum. This is the only complete collection that includes all the Oz stories. All 22 stories are fully complete. They include the dedication and the introduction of each story/book. In this collection, you will find stories not available in other collections. It even includes stories published after the death of L. Frank Baum.
-
4 out of 5 stars
-
Audio chapter list below as was missing
- By MM on 04-09-14
By: L. Frank Baum
-
A Mickey Mouse Christmas Collection Story: The Prince and the Pauper
- By: Disney Books
- Narrated by: Disney Publishing Worldwide
- Length: 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 17
-
Performance4.5 out of 5 stars 16
-
Story4 out of 5 stars 16
Mickey and friends star in this adaptation of Mark Twain’s The Prince and the Pauper. During a chance encounter, a prince discovers he looks just like someone else—a poor and hungry subject named Mickey. When the prince asks Mickey to switch places with him for the day, each learns what it is like to walk in the other’s shoes.
-
5 out of 5 stars
-
Classic story
- By Luis Soler on 12-24-24
By: Disney Books
-
The Secret Garden
- By: Frances Hodgson Burnett
- Narrated by: Carrie Hope Fletcher
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 7,966
-
Performance5 out of 5 stars 7,184
-
Story5 out of 5 stars 7,148
Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
-
5 out of 5 stars
-
Fabulous
- By Lady Lightning on 05-19-20
-
The Christmas Pig
- By: J.K. Rowling
- Narrated by: Amaka Okafor, Rocco Padden, Gerran Howell, and others
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,620
-
Performance5 out of 5 stars 3,181
-
Story4.5 out of 5 stars 3,168
Jack loves his childhood toy Dur Pig. DP has always been there for him, through good and bad. Until one Christmas Eve something terrible happens - DP is lost. But Christmas Eve is a night for miracles and lost causes, a night when all things can come to life...even toys. And Jack’s newest toy - the Christmas Pig (DP’s annoying replacement) - has a daring plan: Together they’ll embark on a magical journey to seek something lost and to save the best friend Jack has ever known....
-
4 out of 5 stars
-
More Scary & Violent Than "Heartwarming Adventure"
- By Bookworm on 10-19-21
By: J.K. Rowling
-
The Ickabog
- By: J.K. Rowling
- Narrated by: Stephen Fry
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,319
-
Performance5 out of 5 stars 4,734
-
Story4.5 out of 5 stars 4,723
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
-
1 out of 5 stars
-
Oh, dear...
- By ili pika on 11-11-20
By: J.K. Rowling
-
Disney Frozen: Olaf's Quest
- By: Disney Press, Suzanne Francis
- Narrated by: Jake Green, Matt Lowe, Abby Trott, and others
- Length: 2 hrs and 22 mins
- Original Recording
-
Overall4.5 out of 5 stars 276
-
Performance5 out of 5 stars 264
-
Story4.5 out of 5 stars 264
Olaf, Arendelle’s adorable snowman, loves to read. One day, an unexpected message leads Olaf and his friends Anna, Kristoff, and Sven on a quest for a place known as Haus Biblio, described as a “sea of stories”. This Audible Original spans the group’s journey to Haus Biblio as they cross over mountains, search for monsters under bridges, and have conversations with friendly sheep. During his travels, Olaf makes new friends and hears lots of exciting stories along the way.
-
5 out of 5 stars
-
Wonderfully told
- By R and L on 09-22-24
By: Disney Press, and others
-
The Complete Wizard of Oz Collection
- All 22 Stories
- By: L. Frank Baum
- Narrated by: Eric Vincent
- Length: 90 hrs and 58 mins
- Unabridged
-
Overall4 out of 5 stars 538
-
Performance4 out of 5 stars 461
-
Story4.5 out of 5 stars 466
This is the complete Wizard of Oz collection of 22 stories written by L. Frank Baum. This is the only complete collection that includes all the Oz stories. All 22 stories are fully complete. They include the dedication and the introduction of each story/book. In this collection, you will find stories not available in other collections. It even includes stories published after the death of L. Frank Baum.
-
4 out of 5 stars
-
Audio chapter list below as was missing
- By MM on 04-09-14
By: L. Frank Baum
-
A Mickey Mouse Christmas Collection Story: The Prince and the Pauper
- By: Disney Books
- Narrated by: Disney Publishing Worldwide
- Length: 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 17
-
Performance4.5 out of 5 stars 16
-
Story4 out of 5 stars 16
Mickey and friends star in this adaptation of Mark Twain’s The Prince and the Pauper. During a chance encounter, a prince discovers he looks just like someone else—a poor and hungry subject named Mickey. When the prince asks Mickey to switch places with him for the day, each learns what it is like to walk in the other’s shoes.
-
5 out of 5 stars
-
Classic story
- By Luis Soler on 12-24-24
By: Disney Books
-
The Secret Garden
- By: Frances Hodgson Burnett
- Narrated by: Carrie Hope Fletcher
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 7,966
-
Performance5 out of 5 stars 7,184
-
Story5 out of 5 stars 7,148
Mary Lennox starts her life as an unhappy victim of circumstance. After the loss of her parents, she moves to rural Yorkshire to live with a distant uncle where she resents the wildness of the countryside. At first, she struggles to find a place in this new existence. Although unsure about her surroundings and its occupants, through the gentle guidance of the maid she gradually becomes interested in the story of Mrs Craven, who apparently used to spend her time in a garden at the house, the key to which has vanished.
-
5 out of 5 stars
-
Fabulous
- By Lady Lightning on 05-19-20