Healthy by Design
Weight Loss, God's Way: The Proven 21 Day Weight Loss Devotional Bible Study
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Narrated by:
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Gaelika Brown
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By:
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Cathy Morenzie
About this listen
Discover an all-new weight loss approach with simple, easy-to-follow, daily readings and activities inside this 21-day devotional Bible study workbook.
Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life! Tens of thousands like you have ended a lifetime of frustration with overeating, binges, and cravings that felt impossible to overcome before, but with God all things are possible (Matthew 19:26).
The truth is God loves you and wants you free and not held captive by your cravings, emotions, or appetite. Nor were you intended to deal with life's struggles on your own--including your weight loss struggle. Experience joy, peace, and freedom as you embrace weight loss God's way.
- Lose weight
- Deepen your faith
- Conquer feelings of defeat, despair and doubt
This 21-day daily devotional teaches you essential spiritual truths about your weight loss journey in simple, easy to digest, daily readings and exercises. This is not a how-to book but instead shows you the patterns that have kept you in bondage, and the biblical truths that will set you free. Shifting your perspective and focus so weight loss comes naturally from a place of self-love and godly devotion instead of endless diets and will-power that lead to despair and self-loathing. Stop fighting the battle your way, and learn to lose weight God's way.
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The Spirit: the Power of Christ in Us
- By Greg on 02-16-12
By: Francis Chan
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The Wait Devotional
- Daily Inspirations for Finding the Love of Your Life and the Life You Love
- By: DeVon Franklin, Meagan Good
- Narrated by: JD Jackson
- Length: 4 hrs and 9 mins
- Unabridged
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Filled with scripture, prayers, and DeVon and Meagan's trademark conversational style, this 90-day devotional is packed with real-time advice for men and women trying to successfully navigate the ins and outs of dating, love, and relationships. You'll discover how waiting for everything - from sex to getting engaged - can transform your entire life by giving you greater patience, joy, peace, healing, faith, and love.
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Worth the Wait
- By Carkenda Sledge on 04-23-18
By: DeVon Franklin, and others
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Brave Enough
- Getting Over Our Fears, Flaws, and Failures to Live Bold and Free
- By: Nicole Unice
- Narrated by: Nicole Unice
- Length: 5 hrs and 2 mins
- Unabridged
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In Brave Enough, popular author Nicole Unice challenges you to get real about the places where you feel too scared to change, too tired to endure, or too worried to move on. Through personal stories and biblical application, Nicole will lead you on a journey beyond worry and into the life God has planned for you - one that's beautiful, full, and free.
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Very Cliche and White Female Centered
- By Sakinah on 05-25-18
By: Nicole Unice
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Lies Young Women Believe
- And the Truth That Sets Them Free
- By: Nancy Demoss Wolgemuth, Dannah Gresh
- Narrated by: Pamela Klein
- Length: 5 hrs and 19 mins
- Unabridged
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Many young women have been lied to. Through a nationwide survey and in-depth discussion groups, Nancy and Dannah have listened carefully to the heart of the younger generation, and they felt compelled to write this book. In it, Nancy and Dannah expose the 25 lies young women most commonly believe.
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My opinion
- By Kim on 10-02-19
By: Nancy Demoss Wolgemuth, and others
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Rooted
- The Hidden Places Where God Develops You
- By: Banning Liebscher
- Narrated by: Banning Liebscher
- Length: 5 hrs
- Unabridged
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In Rooted, Banning Liebscher takes us to the life of David to show how God expands our root system in the hidden places to leave an impact on the visible world. It was in a field of prayerful devotion, a season of serving, and a cave of community that God prepared David for his crown - the same way God prepares us. Take a look at your own life. Are you embracing God's process, the sometimes painstaking and maddening process?
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Pushing thru in growth
- By Carmen Gibson on 06-07-16
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Praying God's Will for Your Life
- By: Stormie Omartian
- Narrated by: Stormie Omartian
- Length: 3 hrs and 56 mins
- Unabridged
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For years Stormie Omartian prayed the prayer, "Change my husband, Lord." Then she realized that she had to pray for herself - and examine her own heart - before she could pray effectively for him. Her prayer become, "Change me, Lord." Here, she presents that process for all wives who want the power to pray for themselves and their husbands.
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Just what I needed
- By Amazon Customer on 06-07-17
By: Stormie Omartian
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Fit God's Way
- Your Bible-Based Guide to Food, Fitness, and Wholeness
- By: Kim Dolan Leto
- Narrated by: Kim Dolan Leto
- Length: 7 hrs
- Unabridged
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If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of "not good enough" and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.
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Repetitive
- By KCS on 03-17-23
By: Kim Dolan Leto
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The Weight Loss Scriptures
- The 30-Day Daily Devotional for Weight Loss Motivation
- By: Kimberly Taylor
- Narrated by: Kimberly Taylor
- Length: 2 hrs and 35 mins
- Unabridged
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Have you ever started a weight loss program with great enthusiasm - only to lose focus and regain the weight you lost? Not any more. With The Weight Loss Scriptures: The 30-Day Daily Devotional for Weight Loss Motivation you will receive encouragement, support, and strength to help you reach your ideal weight - and maintain it for life. Each daily devotional gives you the mindset needed to become a weight loss success story.
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Exactly what I needed
- By Christy on 08-03-20
By: Kimberly Taylor
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The Weight Loss Prayers: 30 Daily Prayers for Weight Loss Motivation
- By: Kimberly Taylor
- Narrated by: Kimberly Taylor
- Length: 3 hrs and 16 mins
- Unabridged
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During her own 85-pound weight loss journey, Kimberly Taylor discovered that she needed God's strength to stay committed when her weight loss motivation started to fade. In The Weight Loss Prayers: 30-Day Prayers for Weight Loss Motivation, Kim shares her secret success weapon - the prayers she wrote to enlist God's help during the process, from dealing with temptation to handling stress. You can use these same power prayers, inspirational scriptures, and practical devotions with your weight loss program, or on their own.
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Have listened to this over and over!
- By Amazon Customer on 07-26-19
By: Kimberly Taylor
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A New Life Promise
- How to Heal Your Body, Find Joy, and Bring Glory to God
- By: Isabel Price
- Narrated by: Isabel D. Price
- Length: 3 hrs and 10 mins
- Unabridged
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A New Life Promise is an invitation from nutritionist Isabel D. Price to look at your body in a whole new way—to look at yourself through God’s eyes, and to learn to trust your journey of healing and weight loss to Him.
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Not just weightloss
- By Theresa Oakley on 02-01-24
By: Isabel Price
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Stop Sabotaging Your Weight Loss
- Why You Do It and How to Fix It
- By: Jennifer Powter MSc
- Narrated by: Jennifer Powter
- Length: 5 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Do you stay on your diet for three or four days before you find yourself eating a bag of potato chips, drinking two glasses of Shiraz, and feeling as if you’ve fallen off the wagon again? It is possible to put an end to your self-sabotaging tendencies so that you can lose weight without the deprivation and restriction required when dieting. If you’re ready to put an end to sabotaging your weight loss goals so you can lose the weight for good one last time, then join weight loss and mindset expert Jennifer Powter as she shows you how.
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Loved it from beginning to end.
- By SMKelsey on 06-08-22
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Made to Crave
- Satisfying Your Deepest Desire with God, Not Food
- By: Lysa TerKeurst
- Narrated by: Jill Brennan
- Length: 6 hrs and 1 min
- Unabridged
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The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times best-selling author of It’s Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen.
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Really good book, TERRIBLE NARRATOR
- By Johnna Joy on 08-15-14
By: Lysa TerKeurst
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Fit God's Way
- Your Bible-Based Guide to Food, Fitness, and Wholeness
- By: Kim Dolan Leto
- Narrated by: Kim Dolan Leto
- Length: 7 hrs
- Unabridged
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If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of "not good enough" and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.
-
-
Repetitive
- By KCS on 03-17-23
By: Kim Dolan Leto
-
The Weight Loss Scriptures
- The 30-Day Daily Devotional for Weight Loss Motivation
- By: Kimberly Taylor
- Narrated by: Kimberly Taylor
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever started a weight loss program with great enthusiasm - only to lose focus and regain the weight you lost? Not any more. With The Weight Loss Scriptures: The 30-Day Daily Devotional for Weight Loss Motivation you will receive encouragement, support, and strength to help you reach your ideal weight - and maintain it for life. Each daily devotional gives you the mindset needed to become a weight loss success story.
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Exactly what I needed
- By Christy on 08-03-20
By: Kimberly Taylor
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The Weight Loss Prayers: 30 Daily Prayers for Weight Loss Motivation
- By: Kimberly Taylor
- Narrated by: Kimberly Taylor
- Length: 3 hrs and 16 mins
- Unabridged
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Overall
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Performance
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During her own 85-pound weight loss journey, Kimberly Taylor discovered that she needed God's strength to stay committed when her weight loss motivation started to fade. In The Weight Loss Prayers: 30-Day Prayers for Weight Loss Motivation, Kim shares her secret success weapon - the prayers she wrote to enlist God's help during the process, from dealing with temptation to handling stress. You can use these same power prayers, inspirational scriptures, and practical devotions with your weight loss program, or on their own.
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Have listened to this over and over!
- By Amazon Customer on 07-26-19
By: Kimberly Taylor
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A New Life Promise
- How to Heal Your Body, Find Joy, and Bring Glory to God
- By: Isabel Price
- Narrated by: Isabel D. Price
- Length: 3 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
A New Life Promise is an invitation from nutritionist Isabel D. Price to look at your body in a whole new way—to look at yourself through God’s eyes, and to learn to trust your journey of healing and weight loss to Him.
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Not just weightloss
- By Theresa Oakley on 02-01-24
By: Isabel Price
-
Stop Sabotaging Your Weight Loss
- Why You Do It and How to Fix It
- By: Jennifer Powter MSc
- Narrated by: Jennifer Powter
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
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Performance
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Story
Do you stay on your diet for three or four days before you find yourself eating a bag of potato chips, drinking two glasses of Shiraz, and feeling as if you’ve fallen off the wagon again? It is possible to put an end to your self-sabotaging tendencies so that you can lose weight without the deprivation and restriction required when dieting. If you’re ready to put an end to sabotaging your weight loss goals so you can lose the weight for good one last time, then join weight loss and mindset expert Jennifer Powter as she shows you how.
-
-
Loved it from beginning to end.
- By SMKelsey on 06-08-22
-
Made to Crave
- Satisfying Your Deepest Desire with God, Not Food
- By: Lysa TerKeurst
- Narrated by: Jill Brennan
- Length: 6 hrs and 1 min
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The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. New York Times best-selling author of It’s Not Supposed to Be This Way, Uninvited, and The Best Yes, Lysa TerKeurst, invites you to find the missing link between a woman’s desire to be healthy and the spiritual empowerment necessary to make that happen.
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Really good book, TERRIBLE NARRATOR
- By Johnna Joy on 08-15-14
By: Lysa TerKeurst
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I'll Start Again Monday
- Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
- By: Lysa TerKeurst
- Narrated by: Jill Blackwood
- Length: 3 hrs and 35 mins
- Unabridged
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Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.
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Same book, different title
- By Drenda Walker on 01-08-22
By: Lysa TerKeurst
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The Shift
- 7 Powerful Mindset Changes for Lasting Weight Loss
- By: Gary Foster PhD
- Narrated by: Amy Deuchler, Gary Bennett PhD, Gary Foster, and others
- Length: 5 hrs and 8 mins
- Unabridged
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Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight.
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Fantastic!
- By Monica Haugen on 10-06-21
By: Gary Foster PhD
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- By: Eliza Kingsford, Debora Yost
- Narrated by: Eliza Kingsford
- Length: 7 hrs and 16 mins
- Unabridged
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Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food.
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A long lived classic in the making, worth listening over and over
- By Ryan C. Kacir on 05-15-18
By: Eliza Kingsford, and others
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- By: Katrina Ubell
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Unabridged
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As a pediatrician, Katrina Ubell, MD, always struggled with her weight—she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight.
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Where is the PDF?
- By Amazon Customer on 09-28-22
By: Katrina Ubell
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- By: Wendy Speake
- Narrated by: Wendy Speake
- Length: 5 hrs and 57 mins
- Unabridged
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What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.
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I bought audible and paper back with NO regrets!
- By Santana Wolfe on 02-15-20
By: Wendy Speake
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F.I.T.
- Faith Inspired Transformation
- By: Kim Dolan Leto
- Narrated by: Kim Dolan Leto
- Length: 3 hrs and 49 mins
- Unabridged
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Achieve health the right way: from the inside out! Many diet and fitness books claim losing ten pounds in ten days will bring the health and happiness we are seek. But the truth is health and happiness require more than a few weeks of intense dietary restriction or physical exertion. The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God. Only in him do we find the strength to make health a lifestyle.
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Excellent life changing book
- By marie on 08-17-21
By: Kim Dolan Leto
What listeners say about Healthy by Design
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- Shannon Schremp
- 02-10-24
The Bible verses
Loved everything about this book , the motivation, the spiritual aspect and tone in which it is read in
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- Diane J. Irving
- 10-25-23
Doing it God’s way!
Weight Loss God’s Way is one of the best investments I’ve made in my weight loss journey!!! So often we forget that God should be the center of all we do, no matter how big or small it may seem. This book brings us back to the realization that ALL things are possible through Jesus Christ our Lord!
Understanding that our bodies are the temple of Christ, how much we are loved by Him and the good He wishes us to experience are the foundation of Cathy Morenzie’s book. Patience, discipline, submission and sacrifice are all gifts from God. Developing these gifts through a relationship with the Lord along with changes in lifestyle practices and habits (eating, exercising and thinking) are the focus of the 21-Day Weight Loss Bible Study!
I encourage you to follow the plan and experience not just success in your weight loss journey but a greater and deeper relationship with our Heavenly Father! Be Blessed
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