Preview
  • Highly Sensitive

  • Love and Relationships as a Highly Sensitive Person
  • By: Josephine T. Lewis
  • Narrated by: Rachel Perry
  • Length: 1 hr and 7 mins
  • 4.7 out of 5 stars (22 ratings)

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Highly Sensitive

By: Josephine T. Lewis
Narrated by: Rachel Perry
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Publisher's summary

Highly sensitive people in relationships - you can make your sensitivity work to your advantage if you understand it. The perpetual haste, chatter, and distractions of everyday life is usually normal to everyone but to the highly sensitive person, it always tends to have a deeper meaning and can be emotionally overwhelming. As a sensitive person, we can be easily entangled by our own emotions while going through life, with everyone wondering why we are intense or shy and sometimes trying to make us numb to our emotions/sensations. As a result of this, you may not know exactly how you should live, feeling tempted to analyze your life instead of experiencing it but everything does not have to feel like such a struggle.

Realizing that you are highly sensitive, and learning how to embrace rather than struggle against it, will give you an advantage in life. Love and Relationships as a Highly Sensitive Person will help you find out if you are a highly sensitive person, teach you what it means to have your specific personality type and help you become more in-tune with yourself to live a rich and fuller life. In Highly Sensitive: Love and Relationships as a Highly Sensitive Person, you will discover insights into:

  • Understanding yourself as a Highly Sensitive Person.
  • Understanding a Highly Sensitive Partner/person.
  • Navigating relationships as a Highly Sensitive Person.
  • How high sensitivity influences our personal relationships and choices in relationships.

Start understanding yourself and/or your partner as a highly sensitive person and learn what you can do for your relationship.

©2016 Josephine T. Lewis (P)2017 Josephine T. Lewis
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What listeners say about Highly Sensitive

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  • Overall
    5 out of 5 stars
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very good book.

short, sweet and gets the point across. it dissected me and made me see me from the outside in. it gives you the tools that you'll need to succeed with this personality.

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Highly recommended.......

I am very glad to have this great guide,we learnd the cluster of informations through this guide.I got more interested and suggest this interesting guide to all............

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    5 out of 5 stars
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    5 out of 5 stars

My husband must listen to this!

Any additional comments?

I am happy to have this audio book in my library. Nothing beats the idea it entails. For me women are highly sensitive when it comes to relationship. It takes a lot of emotions and acceptance. This is what every men must have listen to understand women.

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Really Informative

Any additional comments?

It's an outstanding book for HSP's to learn specific coping strategies that can really help keep us more stable and centered. When we can learn how to minimize our physical and emotional inspiration we feel less overwhelmed and in a better emotional and physical space ourselves.

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Improve your love and relationships the right way

Where does Highly Sensitive rank among all the audiobooks you’ve listened to so far?

When it comes to relationship audiobooks, this is top 2.

What did you like best about this story?

My favorite part was exploring the deeper meaning of a relationship and how it is transcendent of your love throughout your whole lives and how that correlates with your overall health.

Was there a moment in the book that particularly moved you?

Personal relationships with your significant other actually affects your own health and the relationships of your friends as well. So by making sure your loved one is treated right, you tie up the relationships of your other parts of your life as well.

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1 person found this helpful

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    5 out of 5 stars
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Excellent Guide!

Lots of great ideas presented in this one. Will definitely be using a few of these in my relationship going forward. Very pleased I went ahead and gave this one a listen. Nicely done!

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I lived 31 years not knowing I was a HSP

loved this book. It just made me understand myself and who I am and why I react to things the way I do. big eye opener for me. I'm that 20% of the population who is a HSP. now to learn how to control it in certain situations..

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Its really very sensitive .....

Would you listen to Highly Sensitive again? Why?

The Author has explained well.........It is an exceptional guide.I got more interesting on this highly sensitive guide.

Have you listened to any of Rachel Perry’s other performances before? How does this one compare?

great performance......

What insight do you think you’ll apply from Highly Sensitive?

It's a bunch of techniques to use empathy and a few psychological tricks to understand what the other person in any conflict actually wants, and to steer the negotiation to where you want it to go. I wanted to listen this book because the union to which I belong is currently trying to hammer out a contract with little success and much sacrifice by the employees. It is very helpful

Any additional comments?

I loved this book! I can say that here, I found out so many things. You can find out about so many new things. I highly recommend this

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INFORMATIVE BOOK

All I have to say is this book was life-changing for me.... there were some things that I feel were kind of exaggerated, so I couldn't really relate, but it was still extremely informative and enlightening!!

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short and succinct.

I like this book because it was very brief and practical. it sounded like it was read by a robot which was unpleasant. but it had excellent information that I already knew but put it in a nice little shell.

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1 person found this helpful