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How to Be More Intentional with Time
- Narrated by: Laura Vanderkam
- Length: 33 mins
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Publisher's summary
We all have the same amount of time: 24 hours in a day, 168 hours in a week, 8,760 hours in a year. People who do amazing things in the world - developing a new cancer drug, creating award-winning ads, helping their communities - may seem to have all sorts of advantages. But they don’t have any more hours than the rest of us. Instead, they may be allocating their hours in interesting ways that the rest of us can learn from. We can use their strategies to feel less busy and get more done too.
In this workshop, time management expert Laura Vanderkam explains about how broadening our perspective on time will help us be more intentional with the hours we have, and shares the simple, practical steps your team can take to start making time work for them.
Key Takeaways:
• Know the Difference: How you think about time - and how you actually spend it
• Low-Tech Time Tracking: Simple, easy tips for tracking your time
• Create More Space: How and why to build more open space into your calendar
• Avoid the “Busyness Trap”: Tips to keep you productive and relaxed
About the Mentor:
Laura Vanderkam has spent the past decade studying how thousands of effective people spend their time. The author of five books on time management and productivity - including Off the Clock: Feel Less Busy While Getting More Done and What the Most Successful People Do Before Breakfast - she has contributed to publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune; is the host of two podcasts; and lives outside Philadelphia with her husband and four children.
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Don’t bother
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Excellent!
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Overall
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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Narrator issues.
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This is my first review of 2 years subscribed!
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The Antidote explores the negative path.
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Lost confidence in author
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Nothing new...
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
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What listeners say about How to Be More Intentional with Time
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dillon Valderemao
- 12-20-21
Quick and useful
A quick session that's practical and useful. I recommend it. Especially for a staff meeting.
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- Jhon Rubio
- 12-11-21
short but useful
the audiobook will not help you overcome procrastination or give you tips to focus as other have mentioned. however, this is not the goal of this audiobook, instead it's about the perspective we have on time and how we can change our mindset to make the most out of out time
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- Sophia
- 07-05-22
Quick and easy
I am on the self development path and stumbled across this in the plus catalog. Didn't know anything about Laura until I looked her up. Her concept of 168 hours makes sense; perspective is everything, she definitely changed mine. Looking forward to tracking my time!
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- Alexa
- 07-20-22
short and sweet
I thought the audio book was great, perfect book to listen to during a short walk or workout. Helps you reconsider how you view and value time and how to make the most of it. Excellent book references mentioned.
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- David
- 09-14-22
Wasting time? Not on Laura Vanderkam’s watch!! This brief overview of Laura’s practices, stories, and insights.
Wasting time? Not on Laura Vanderkam’s watch!! This brief overview of Laura’s practices, stories, and insights on time are a delight and brief enough for anybody to have a listen!
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- Tom Bell
- 01-02-23
Really good
Great summary of the three strategies to have a happier life. Intentional use of time = better life.
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- Nadia S
- 01-01-23
Nice Ideas!
Concise and crisply narrated ideas along the lines:
Find where your time goes
Plan for the week instead of the day
Build space in your plan for the unexpected
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- Lady Lane
- 01-18-23
Simple and direct
Great book, no frills, just focused and reasonable discussion of time management. Smart and helpful!
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- Tailchaser
- 01-31-23
Good information
Simple quick and digestible. The music sounds a little hallmark ish but is fine. Good quick easy and digestible.
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- Nienke
- 07-19-20
Great bite-sized but insightful piece
Although I consider myself quite good with time management already, an insightful perspective with immediately applicable advice and guidance.
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3 people found this helpful