
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Daniel Penz
-
De:
-
Stephen Guise
I remember when I aimed for perfect workouts: 30 minutes was the minimum.
I was in lousy shape.
I remember when I aimed for perfect dating: it couldn't be awkward, forced, or uncertain.
I didn't talk to women I was interested in.
I remember when I aimed for perfect writing: I wanted 1,000+ words of quality material per day.
I played video games instead.
I carefully avoided mistakes, endlessly ruminated about what I didn't do, and what I did do wasn't enough.
Then, I became an imperfectionist.
Everything changed. I had fun stories to tell, like the lesbian pizza incident and the most nervous "Hi" ever spoken by a human being. I learned more. I laughed more. I lived more.
I got in great shape, read more books, and improved my social skills. I wrote Mini Habits, which is being translated into a dozen languages.
I found I could mess up and still win.
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
While the freedom of imperfectionism is impactful, it does not preclude us from having problems. Imperfectionists aren't so ironic as to have perfect lives, they're just happier, healthier, and more productive at doing what matters.
©2015 Stephen Guise (P)2015 Stephen GuiseListeners also enjoyed...




















Las personas que vieron esto también vieron:


















Just what I needed
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Helpful
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
One of the best self-help books I've ever read!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Stephen Guise's stories referring to Mini Habits were one of the things I found most helpful.
Coaching through insecurities
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
My teenager loved it!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Good, but not perfect. ;-)
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Good book
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Awesome book - must read/listen for those with perfectionist tendencies / problem
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Impactful
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Concrete advice!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.