Preview
  • How to Do You

  • The Life Changing Art of Mastering Your Thoughts and Taking Control of Your Life
  • By: Jacqueline Hurst
  • Narrated by: Jacqueline Hurst
  • Length: 4 hrs and 48 mins
  • 4.3 out of 5 stars (22 ratings)

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How to Do You

By: Jacqueline Hurst
Narrated by: Jacqueline Hurst
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Publisher's summary

This is not just "another life coaching book". No, really, bear with me. This is very, very different. What makes this book essential listening - and different to other self-help manuals - is that it distils my own crazy life experiences alongside the coaching tools and techniques I have honed from working with thousands of clients over more than 15 years and delivering genuinely life-changing results.

This book presents my personal story and my own unique way of working in a friendly, approachable, "you-can-do-it" way. Because you can. It is a practical guide that will help people to understand and address the specifics of their own thinking, which is the real key to realising how problems in life can become emotional blockages, and how to make the fundamental changes that will provide solid foundations for the future.

I focus on helping people to overcome the deep-seated limiting beliefs that hold them back from being the person they want to be; I help them to step out of emotional childhood and bring them into emotional adulthood, living the life they truly desire and deserve. I teach people how to stop blaming anyone else for how they feel and instead how to step into a strong, powerful, unshakeable mindset.

©2021 Jacqueline Hurst (P)2021 Jacqueline Hurst
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What listeners say about How to Do You

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    4 out of 5 stars
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positive words with practical questions

A book by a lady who has obviously walked the walk and now can talk to talk. It offers thoughtful studies and great worksheets that make you think about how to get from point a to point b.

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  • Overall
    5 out of 5 stars
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great book

Great Book!!!!! for everyone s journey. I guess useful for life. At 30s and 40s.

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