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It Is All About Calories

How to Eat What You Want and Lose Weight Immediately

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It Is All About Calories

De: Gabrielle Hollis
Narrado por: Shannon Lynne
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Do you want to eat what you want and still lose weight? Does that sound like it’s too good to be true? This audiobook will show you how it’s possible!

Millions of people are overweight. There is currently an epidemic of obesity, particularly in the Western world, and there seems to be no end in sight. Nowadays, millions of people diet in the hope that they can shed the excess weight and look better. But, as we know only too well, it isn’t that easy. So, what if you took a different approach to losing weight?

Inside of this audiobook, It Is All About Calories: How to Eat What You Want and Lose Weight Immediately, you will find that losing weight needn’t be an impossible chore, with advice contained in chapters on:

  • How to reset what you eat and when you eat it
  • To fast or not to fast
  • The benefits of weight loss
  • How much you should be exercising
  • Why you should lose weight
  • Exercises for you to consider
  • Diet plans
  • And lots more

With the information contained within this audiobook, you could be well on the way to losing weight, looking great, and being far healthier than you have been.

©2019 Gabrielle Hollis (P)2019 Gabrielle Hollis Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Ejercicio y Actividad Física Ejercicio físico Nutrición Dieta saludable
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El oyente recibió este título gratis

The things I absolutely loved about this book are that it all made perfect sense, it was so interesting, easy to understand and follow and, not only made me want to change my eating habits but MADE me change my eating habits. There was nothing I didn't like about it - hence the 5 star rating. I would recommend to anyone thinking about changing their diet but really, everyone deserves the chance to read it!

Absolutely love this book!

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El oyente recibió este título gratis

I don't crave unhealthy food after listening to this. I like that it is short for when I need a quick session. I do cycle between other weight loss versions to maximize the effect.

Works For Me

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El oyente recibió este título gratis

I am actually shocked.. These methods are really worked. I was following what the audiobook contains and see amazing effect on my body. Thanks for tips...

Great! Effective Book.

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El oyente recibió este título gratis

If you are aiming for a rapid weight loss, then this is the right book to have. This book offers powerful and effective tips on how to lose weight faster than ever. This is such a nice book to have.

A quick guide

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El oyente recibió este título gratis

good read on how to be more aware of peoples emotions and interactions with them.

It is good to learn

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El oyente recibió este título gratis

This was a quick learning book about calories. If you want to lose your weight and fit your body this book help you so much. The author write this book so easily that anyone understand. I love the concept of this book. I will try to follow this book

Love this book

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