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Ketogenic Diet

The Only Ultimate Keto Diet Blueprint for Beginner to Start Your Effortless and Permanent Weight Loss

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Ketogenic Diet

De: Roy Nolan
Narrado por: Alex Lancer
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Are you looking for keto diet to start your weight loss and lead a healthy living?

Tired of popping so many dieting pills and weight loss capsules to be slim?

What if there is a healthier and more effective way to lose weight instead of relying on capsules and pills?

Won't you want to know about it?

Ketogenic diet could be your long awaited answer.

Discover everything that you need about ketogenic diet to start becoming a healthier and slimmer you.

What you will learn in Ketogenic Diet: The Only Ultimate Keto Diet Blueprint for Beginner to Start Your Effortless and Permanent Weight Loss....

  • You will learn how ketogenic diet aids your quest for rapid weight loss
  • You will learn how keto diet helps in your body cleansing
  • You will learn the various benefits of ketogenic diet such as healthier brain, healing from cardiovascular disease and prevention of type II diabetes.
  • You will have a 14-day meal plan to kick start your keto diet regime
  • You will get 70 recipes to go along with your two-week meal plan
  • And many more

This book is your ultimate keto guide for a healthier and slimmer body.

©2017 Roy Nolan (P)2017 Roy Nolan Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Enfermedades Físicas Dieta keto Bajo en carbohidratos Nutrición Dieta saludable
Comprehensive Recipes • Clear Instructions • Soothing Voice • Helpful Meal Plans • Practical Guidance • Good Reader
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This book is easy to follow and explains so much about how the body works to burn fat! The shopping lists are key. And the recipes are fantastic.

Best Ketogenic Diet

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It gives the most simplistic way of getting to the meat of the diet. You can listen in one sitting and get the basics. Two chapters are spent on recipes (hope there is an accompanying pdf). If you don't want all the jargon and just want quick startup guide, get this book.

The narrator was breathy and sounded like he should be reading horror. Since the book is so short, it isn't too bad. I couldn't listen to the guy for more than a couple hours though.

Short and simple

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Short book, but helpful information for those looking for menu ideas for the Ketogentic Diet.This life style means that I won't have to starve myself or go to extremes to experience targeted weight loss. I can eat tasty foods and still get the desired effect. I got a lot of good recipes as well. I recommend this book for those needing to lose weight.suggested greatfully.............

Informative guide

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What a clear-cut view of the popular diet, Ketogenic. Just hoping there were more dishes served.

Quite nice

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Would you recommend this audiobook to a friend? If so, why?

It has detailed information that you need to learn about keto-diet.

What did you like best about this story?

70 recipes with meal plan!

Which scene was your favorite?

All!

Did you have an extreme reaction to this book? Did it make you laugh or cry?

None.

Any additional comments?

This is very good information and very helpful if you want to be successful in obtaining and maintaining ketosis. My advice would be if you read any other books about a ketogenic diet before starting a program, read this one along with it.

Ultimate guide for beginners!

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Good guide for people new to the ketogenic diet. Very informative and I can't wait to put what I learned to use in the near future. This diet makes a lot of sense. Happy I picked this one up when I did. Well put together diet book!

Wonderful Diet Guide!

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This is suitable for beginners in the Keto diet. I learned how to start with the diet and be able to sustain it until I get some satisfying results. Plus the recipes are amazing!

Certainly for begginers

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Recently, I saw celebrities who undergone Ketogenic diet and transformed. Been meaning to try it since then. Felt lucky as I found an audio book about the diet that includes not only the fundamentals but recipes I can enjoy.

transforming

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Any additional comments?

This is a complete ketogenic diet book with varieties type of recipes. I am planning to get started on the diet and I am really glad to that I found this book.

A diet that really works!

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Has some awesome stuffs about ketogenic diet that I didn’t come across in the web.

just awesome

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