Kraftquellen entdecken Audiobook By Lisa Freund cover art

Kraftquellen entdecken

Achtsam leben

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Kraftquellen entdecken

By: Lisa Freund
Narrated by: Irina Scholz
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About this listen

Kraftquellen sind innere Ressourcen, über die wir alle verfügen. Manchmal ist der Zugang verschüttet. Doch können wir sie jederzeit aktivieren - einfach, indem wir die Aufmerksamkeit auf sie richten und uns dafür entscheiden, sie zu nutzen. Schon so etwas Schlichtes wie der Gesang eines Vogels oder der eigene Atem: Lisa Freund zeigt, dass die Quellen von Kraft, Resilienz und neuem Lebensmut viel näher liegen, als wir denken.

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