Less Fret, More Faith
An 11-Week Action Plan to Overcome Anxiety
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Narrated by:
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Ben Holland
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By:
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Max Lucado
About this listen
A pass-along companion to Anxious for Nothing that features an 11-week plan to overcome anxiety.
According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are you or someone you know seriously struggles with anxiety.
Max writes, "The news about our anxiety is enough to make us anxious." He knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping millions of listeners take back control of their minds and, as a result, their lives.
This audiobook features practical steps from Max Lucado to help listeners overcome anxiety. Eleven weekly reminders in all, each segment includes a Scripture verse for meditation and a prayer to reframe anxious thoughts.
This audiobook includes a passage from the book Anxious for Nothing, by New York Times best-selling author Max Lucado and is easy to share with friends and family who are struggling with anxiety and need a fresh perspective on how to face it.
Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Anxiety comes with life. But it doesn't have to dominate your life.
©2017 Max Lucado (P)2017 Thomas NelsonListeners also enjoyed...
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By: Stormie Omartian
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Happiness Is
- Simple Steps to a Life of Joy
- By: A. R. Bernard
- Narrated by: Richard Allen
- Length: 3 hrs and 42 mins
- Unabridged
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If money doesn't win happiness, then what does? Drawing on scripture, common sense, and inspirational quotes from an array of celebrities including Maya Angelou, Mother Teresa, Quincy Jones, and Oprah Winfrey, Happiness Is is a powerful program that can help anyone escape from the grip of negativity and achieve the spiritual prosperity that can only come with discipline and wisdom.
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A good way to wake with your Miracle Morning.
- By Kate Heck on 10-27-24
By: A. R. Bernard
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The Only Little Prayer You Need
- The Shortest Route to a Life of Joy, Abundance, and Peace of Mind
- By: Debra Landwehr Engle
- Narrated by: Debra Landwehr Engle
- Length: 2 hrs and 28 mins
- Unabridged
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A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact.
In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden and relieves the need to re-create that fear and hold onto it.
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Sad & Insulting In One Nasty Package
- By Sara on 01-11-15
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Fierce Faith
- A Woman's Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety
- By: Alli Worthington
- Narrated by: Jaimee Paul
- Length: 5 hrs and 46 mins
- Unabridged
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Podcaster and bestselling author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty—real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries.
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Not for women with major problems
- By Victoria A. Hayden on 03-30-20
By: Alli Worthington
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Fear Not Tomorrow, God Is Already There
- Trusting Him in Uncertain Times
- By: Ruth Graham
- Narrated by: Ruth Graham
- Length: 8 hrs and 11 mins
- Unabridged
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Best-selling author Ruth Graham, daughter of Billy and Ruth Bell Graham, tackles the fear listeners face during times of change, uncertainty, and crisis and reveals how to replace these fears with hope and anticipation through the discovery of God and his power. Graham empathizes with listeners who feel inadequate, overpowered, or even beyond hope.
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What a blessing!!
- By Crochetaway on 06-21-14
By: Ruth Graham
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Fresh Air
- Trading Stale Spiritual Obligation for a Life-Altering, Energizing, Experience-It-Everyday Relationship with God
- By: Chris Hodges
- Narrated by: Brandon Batchelar
- Length: 7 hrs and 23 mins
- Unabridged
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Fresh Air is about to sweep into your life. This powerful debut audiobook from Chris Hodges will revive your spirit and show you how to be fueled by God like never before. Take a deep breath of fresh air...and experience what it means to live an "I get to" - not an "I've got to" - kind of life every day.
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not a religious book at all!
- By All-access Customer on 06-11-17
By: Chris Hodges
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Having a Mary Spirit
- By: Joanna Weaver
- Narrated by: Joanna Weaver
- Length: 7 hrs and 9 mins
- Unabridged
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You long to serve God with grace and strength, to reflect Christ in every word and action. Yet you find yourself continually struggling to bring that vision to life in your daily walk. At our very core, every one of us is a "twisted sister" within whom the flesh and spirit battle constantly for control. We are afflicted with spiritual schizophrenia, the disconnect between our "good girl" desire to put Jesus first and our "bad girl" realities that crowd our thoughts and push him out of the way.
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a bit wordy, not original
- By connie on 11-21-07
By: Joanna Weaver
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Brave Enough
- Getting Over Our Fears, Flaws, and Failures to Live Bold and Free
- By: Nicole Unice
- Narrated by: Nicole Unice
- Length: 5 hrs and 2 mins
- Unabridged
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In Brave Enough, popular author Nicole Unice challenges you to get real about the places where you feel too scared to change, too tired to endure, or too worried to move on. Through personal stories and biblical application, Nicole will lead you on a journey beyond worry and into the life God has planned for you - one that's beautiful, full, and free.
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Very Cliche and White Female Centered
- By Sakinah on 05-25-18
By: Nicole Unice
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The Purpose Driven Life
- What on Earth Am I Here For?
- By: Rick Warren
- Narrated by: Rick Warren
- Length: 9 hrs and 38 mins
- Unabridged
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Before you were born, God knew what your life had in store for you. His hope for you is to discover the life he created just for you—both here on earth, and forever in eternity. Let Rick Warren guide you as you learn to live out your true purpose. The Purpose Driven Life is more than a book; it's a road map for your spiritual journey. Combining thoughtful verses from Scripture with timely stories and perspectives from Warren's own life, The Purpose Driven Life will help you discover the answer to one of life's most important questions: What on earth am I here for?
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Very well reasoned and contagiuos, with big bias
- By Alberto on 03-03-13
By: Rick Warren
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Love Life Again
- By: Tracie Miles
- Narrated by: Tracie Miles
- Length: 5 hrs and 8 mins
- Unabridged
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In Love Life Again, Tracie reminds listeners they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate listeners to begin loving their lives again.
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Loved it!
- By MCarnahan on 09-13-18
By: Tracie Miles
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Crazy Faith
- It's Only Crazy Until It Happens
- By: Michael Todd
- Narrated by: Aaron Goodson
- Length: 5 hrs and 50 mins
- Unabridged
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There are many things that seem normal or average today that at one point in time seemed absolutely crazy. Smartphones, Wi-Fi, and even the electric light bulb were all groundbreaking, history-making inventions that started out as crazy ideas. Our see-it-to-believe-it generation tends to have a hard time exercising true faith - one that steps out, takes action, and sees mountain-moving results. Many of us would rather play it safe and stand on the sidelines, but it’s crazy faith that helps us see God move and reveals His promises.
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Its only crazy, till it happen
- By Vee on 10-02-21
By: Michael Todd
What listeners say about Less Fret, More Faith
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lakeside2006
- 05-31-20
Now you say I have finished this book, but I only read for less than one hour and it was not the end of the book.
He is always a wonderful writer and the man who read it was great too. BUT it looks like you believe I finished the book but I did not, I only listened for about 45 minutes so I know it is not finished.
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- ronald brazer
- 07-04-18
too small
wow one credit for short essay. but good intentions ok ok ok ok ok ok
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Overall
- bonnie giddings
- 02-20-19
Less feet more Faith Oh so very good talked to me as though directed to me. I know many people would get what I did also.
Short but good points . Got my attention speaking to me directly as Max Lucado does. Brought me to leave to meet the day on several occasions.
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- Michael Burress
- 11-15-21
Calm and remain the God's hands!
well read and delivery is excellent. Easy to follow and chunked down to create meditating and life long lasting changes to improve your life, health, career, and all relationships including with the Big Fellow in fellowship centered.
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- Laurie VanderJagt
- 03-09-24
Organization of the concept.
This book was read by the author and it was easy to lesson to, Walks the reader through the process.
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- Heide
- 05-06-18
Great listening
Calms me down when I need it the most. It's not something that I listen to everyday, however it's very practical and brings my mind back to the real Truth of Gods promises to me when I'm overwhelmed with anxious or fearful thoughts
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1 person found this helpful
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- Regina keepFaith
- 02-05-19
good teaching.
A BLESSING. to the listener.
Presented in a way that you can follow and grow from the teaching.
for some reason this particular teaching I would have rather heard it done by Max Lucado. nevertheless it was very good.
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- Jean Chalk
- 01-04-18
Excellent read
Wonderful food for thought. As usual, Mr Lucado has laid the message out so you can receive it and understand it. What a blessing.
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3 people found this helpful
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- Shelley
- 10-14-21
encouraging
definitely needed to hear these reminders of promises from Gods word. the eeek by week toolkit is EVERYTHING!!!
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- D. Schaefer
- 09-15-20
good book
quick read to bring your worry under control. God is in control but we have to control our worry
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