Preview

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Lose Weight Now

By: Allen Carr
Narrated by: Richard Mitchley
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $16.18

Buy for $16.18

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Listen to Lose Weight Now and solve your weight problem easily and painlessly.

Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.

  • Without dieting.
  • Without special exercise.
  • Without feeling deprived.
  • Without willpower or sacrifice.

This audiobook also includes a hypnotherapy track to further absorb the method. Simply follow the step-by-step instructions and create a healthy relationship with food for the rest of your life.

©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus
activate_Holiday_promo_in_buybox_DT_T2

Critic reviews

"I was exhilarated by a new sense of freedom.” ( The Independent)
"It’s the only method that works. Thank you!” (Ruby Wax)
"A different approach. A stunning success." ( The Sun)
"His skill is in removing the psychological dependence." ( The Sunday Times)
"The Allen Carr method is totally unique." ( GQ Magazine)

What listeners say about Lose Weight Now

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    386
  • 4 Stars
    89
  • 3 Stars
    44
  • 2 Stars
    36
  • 1 Stars
    60
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    354
  • 4 Stars
    67
  • 3 Stars
    24
  • 2 Stars
    16
  • 1 Stars
    37
Story
  • 4 out of 5 stars
  • 5 Stars
    310
  • 4 Stars
    71
  • 3 Stars
    35
  • 2 Stars
    27
  • 1 Stars
    54

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    3 out of 5 stars

Good advice, sound logic (mostly)

It says what everyone should hear, but I already knew these things and need more information to actually have some use of this book. Yes, whole foods plant based is the best way of eating, but how do you really deal with the cravings? I am not very mindful and it does require willpower to make the change. It didn't give me the same feeling of certainty of success the 'the easy way to stop smoking' book gave me back in the day... :(

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good stuff!!

I’ve already been smoke free for just over a year because of Allen Carr and now I will follow Nature’s Guide! Highly recommend

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book!

So glad I read this and am excited about the future! Thank you for your books.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

Helpful but feels like his other books rehashed.

listen to his quitting alcohol or cigarettes book, and apply those methods to food. Listening to this book felt like listening to a watered down version of the alcohol book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Great approach to curbing cravings!

This book is amazing! Allen Carr's approach to many repeated behaviors is handled "The Easy Way." He has many books to help eliminate behavior patterns that create problems in one's life: smoking, gambling, drinking, fear of flying, and this one addresses eating. Seems like I have dieted all my adult life, and no matter how much weighing, measuring, and counting I did, my cravings undermined my efforts! Having these cravings under control is the key to success!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

My attitude has changed already!

I have really enjoyed listening to this audio book (more so that easy way to stop emotional eating - mostly due to the narrator) and I have found that putting into practise the suggestions in this book as I have been going along with listening to it has already seen me completely change my eating and movement and I am already so much more in tune with my hunger and am craving fresh and healthy food. It’s especially helpful having the resource of the hypnotherapy to listen to as well. I have already lost weight and I am excited for what is to come !!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

feeling hopeful for the future

having a health condition like Multiple Sclerosis isn't easy. Food is such an essential key to the course of this illness. I read other books on diets that I should be on and they never really stuck and left me confused. This book felt like a perfect first step to begin changing my diet and living a healthy life while battling this disease.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Best thing I have bought so far

Greatly enjoyed when taking in open minded. Helped me open my mind to the my bad habits and in an optimistic way

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Slam dunk!

Another great book from Allen Carr! Can't believe I almost didn't buy it cause of the reviews. I wonder if people actually pay attention to what they are reading. This man's a genius when it comes to understanding human behavior. And, yes, I know his method works cause this is how I used to eat before I was brainwashed by society to eat junk.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

13 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

not as good as his drinking book

not as good as his drinking book, but it can definitely still work. a lot of people will be turned off about the meat thing, although to his credit he doesn't say you can't eat meat.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful