Meditation for Moms to Be
Stress and Anxiety Relief During Pregnancy, a Guide from Being Pregnant to Birth with Positive Visualizations
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Narrated by:
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Michelle Done
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By:
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Mama Bear
About this listen
Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy.
Luckily, when it comes to keeping the mind healthy, you don’t need to spend 30 minutes at the gym or make sure you take all your vitamins. All you need is a space to sit and a few minutes a day to practice prenatal meditation.
Here are a few reasons why you need this meditation in your life:
- Meditation calms pregnancy stress.
- Meditation brings deep physical benefits to mom (and the little one).
- Meditating helps you avoid unhealthy choices.
- Prenatal meditation reduces depression risk.
- You will get better sleep during pregnancy with meditation.
- Meditation helps create a positive birth plan and labor.
Click on the "buy now" button and start meditating for your wellness.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- By: Thomas Campbell
- Narrated by: Thomas Campbell
- Length: 11 hrs and 11 mins
- Unabridged
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My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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What a Trip (but to where?)
- By Michael on 11-26-13
By: Thomas Campbell
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
What listeners say about Meditation for Moms to Be
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- Michael Nash
- 03-01-20
Good for those searching for mental calmness
Very good for those searching for mental calmness in day today life. meditation practice with it is good
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- Matt Ball
- 03-01-20
Loved every single bit of it
Loved every single bit of it. Easy listen, excellent narrator, smooth story. Loved the fact that meditations are ordered at the end of the guided meditation
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- Felicity Stewart
- 03-01-20
Great method for getting to Meditation for Moms
Loved the meditations here and can see myself using them many times over. Nice guided meditation .
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- lucille
- 10-26-20
Blessing from heaven
Thank you so much!! I am so very grateful! I really needed this in every way. Best pregnancy book ever💜💜💜💜💜🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
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- Desi
- 08-24-22
Lackluster Meditation
Regarding the information in this book, this is nothing new or revolutionary or inspirational. There are many fantastic, well-written Hypnobirthing books and courses and this just falls flat. The information is more like self-affirmation from the standpoint of someone who is practiced in these methods. And some of it I didn't personally agree with.
Additionally, there are only two meditations, set to different background music/sounds. For some reason, the background music/sounds did not work for me. Not sure if it's this book or the app but now I have a wasted credit, mediocre hypnobirthing book, and uninspiring meditations.
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- JD
- 04-25-20
Audio is terrible
The audio suuuuucks.I don’t know if it was my headphones or if there’s something weird with my internet or battery but it sounded terrible. It wasn’t relaxing because the audio was so bad very uncaptivating voice. Hard to get into
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1 person found this helpful
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- Amazon Customer
- 08-22-20
disappointed
I was disappointed to realize that instead of 3 hours of guided meditation or affirmations, this recording is really 2 half hour sections that each repeat 3 times. The chapters are labeled inaccurately as well, since they each indicate there will be some kind of relaxing background music or sounds to accompany the recording. Maybe that would have explained the repeated same two sections of meditation. But there was no music in the recording!
Overall it was not worth using a credit on what amounts to a single hour of meditation. I haven't found a better pregnancy or birth themed option on audible, so I'm still giving it three stars, but the stars are just because there aren't better options.
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3 people found this helpful
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- Lucas Martin
- 03-01-20
This guided meditation is wonderfully relaxing
This guided meditation is wonderfully relaxing, another great way to de-compress from a stressful day. The meditations are soothing, the background music's beautiful.
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- Amy Forsyth
- 03-01-20
Wonderful soothing guided meditation
Wonderful soothing guided meditation. Great for just before bed or falling asleep. Nice soothing narration. Definitely recommend this one.
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