Mental Toughness
How You Can Develop Unstoppable Self-Discipline, Willpower and Success Habits by Adopting a Champion’s Mindset and the Principles of Stoicism
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Narrated by:
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Brian R. Scott
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By:
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Gordon Cohen
About this listen
If you’ve always wanted to have an unshakable mindset but are often discouraged by failure, criticism, rejection, and mistakes, then pay attention...
A two-in-one audiobook:
- Mental Toughness: Unlock the Spartan Within You and Develop Relentless Self-Discipline, A Champion’s Mindset, Unbeatable Willpower, and Powerful Success Habits
- Stoicism: Unlock the Secrets to a Stoic Life, Emotional Resilience and an Unshakeable Mindset and Discover Principles, Mindfulness Meditation Techniques and Habits for Bulletproof Calmness in Chaos
Some of the topics covered in part one of this audiobook include:
- Everything you need to know about mental toughness
- How to differentiate between a strong mentality and a weak mentality
- How to unlock the inner Spartan in you and overcome your fears and insecurities
- How to spot habits that contribute to a weak mentality and tips on how to stop them
- How to develop mental toughness when under pressure and respond positively to obstacles in your way
- The 40-percent rule of mental toughness and how to use it to achieve success
- The importance of emotional strength and how it affects your success, plus practical tips for developing emotional resilience
- How to acquire self-discipline and willpower for a tougher mindset
Some of the topics covered in part two of this audiobook include:
- The power of stoicism philosophy for a better life
- Learn how to overcome self-doubt, self-criticism, and feelings of inadequacy
- Five actionable mind training strategies to eliminate self-defeating thoughts
- Master the art of tranquility with stoic techniques
- Stoic principles to smash creative blocks
- And much more...
Listen to this audiobook now to learn more about mental toughness and stoicism!
©2020 Gordon Cohen (P)2020 Gordon CohenListeners also enjoyed...
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Mental Toughness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sabra Abdallah
- 07-01-20
the audible unquestionably impacted and discover
The audible clarifies every one of the insights about how to prepare your psyche to end up more grounded and significantly tougher. listening about the Do's and 'of a rationally extreme way of life, and quit giving others a chance to control you or cut you down!
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- Deetta Hosein
- 07-01-20
Good advise but just advise
Most of the audible centers around obvious practices for achieving a goal. It's good to have remained but a little advice and some practice tasks would be a whole joining.
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- Todd Beer
- 01-07-22
awesome book
I thought it was very well written and a lot of useful information. it is a must read.
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- Anonymous User
- 01-18-22
"Informative"
I enjoyed listening to this book. It was very informative, and the examples were clear for application.
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- Shanice Pasco
- 07-01-20
this is a great audible to toughen you up
As someone into self-development, this is a great audible to toughen you up and develop the right mindset to achieve more in life. It’s well listening and easy to follow. The author provides great advice to improve your mindset and provides ways to build mental strength.
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- Shenika
- 07-02-20
How to Survive Crises, Overcome Setbacks
Back to the audible proper, true to his usual format, Damon does not mince his words when it comes to presentation. The audible is quite short at with only two references I completed it in three days devoting about a couple of hours each day but I was listening to it carefully, highlighting the text where necessary, taking notes, and faithfully completing the eighteen exercises.
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- Dalmy Ahle
- 07-02-20
An excellent audible........
I didn’t felt as engaged as in former works. If you haven’t listened anything about how to focus, be resilient, face your inner critic, receiving from failure, and many other mental to fulfill your potential, this is the work for you. It’s practical, straightforward, not fat, just excellent advice to strengthen your mental muscle.
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- Thora Shehorn
- 07-01-20
Everyone should listen this audible
Great audible. It’s a fast listen. So much good advice and tips for living a more productive and purpose-driven life, you’ll need to listen to it a few times. I love the short stories of the operators who fought against the odds to overcome fear and help save their brothers.
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- Inestle
- 07-01-20
keep your head and minds clear
I find this audible so good for people who are looking for clear minds. The work shows you how to train your mind to become stronger and tougher. You can be listening to a lot of information from this work which will help you getting and preparing your mind for negative emotions.
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- JamalJuhas
- 07-02-20
A Life Saver for Me
I've been a fan of the author audible. There are always droppings of wisdom interspersed throughout the pages. Therefore there is always a personal benefit when identified and applied
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