
Mind Hacking
How to Change Your Mind for Good in 21 Days
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Narrado por:
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Sir John Hargrave
Acerca de esta escucha
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this three-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety - in just 21 days!
A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.
Through a 21-day, three-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.
By treating your brain as a computer and mastering Hargrave's mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
Download the accompanying reference guide.©2016 John Hargrave (P)2016 Simon & SchusterLos oyentes también disfrutaron...
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- Why Things Spread - and Why They Stop
- De: Adam Kucharski
- Narrado por: Joe Jameson
- Duración: 8 h y 47 m
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These days, whenever anything spreads, whether it's a YouTube fad or a political rumor, we say it went viral. But how does virality actually work? In The Rules of Contagion, epidemiologist Adam Kucharski explores topics including gun violence, online manipulation, and, of course, outbreaks of disease to show how much we get wrong about contagion, and how astonishing the real science is. Why did the president retweet a Mussolini quote as his own? Why do financial bubbles take off so quickly?
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Brilliant and so relavent
- De touristth en 12-15-20
De: Adam Kucharski
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The End of Bias: A Beginning
- The Science and Practice of Overcoming Unconscious Bias
- De: Jessica Nordell
- Narrado por: Jessica Nordell
- Duración: 11 h y 43 m
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Unconscious bias: persistent, unintentional prejudiced behavior that clashes with our consciously held beliefs. We know that it exists, to corrosive and even lethal effect. We see it in medicine, the workplace, education, policing, and beyond. But when it comes to uprooting our prejudices, we still have far to go. With nuance, compassion, and ten years' immersion in the topic, Jessica Nordell weaves gripping stories with scientific research to reveal how minds, hearts, and behaviors change.
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An awesome book about understanding unconscious bias and how to end its powerful grip on our behavior.
- De Jose R. Nino en 10-10-21
De: Jessica Nordell
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Raise Your Game
- High-Performance Secrets from the Best of the Best
- De: Alan Stein, Jon Sternfeld, Jay Bilas - foreword
- Narrado por: Alan Stein
- Duración: 7 h y 36 m
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High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment to establish, tweak, and repeat positive habits in everything they do. Raise Your Game examines the top leaders in sports and business and proves that success is a result of the little things we do all the time.
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Your Audience Prob Sits at a Desk
- De Jameson en 05-28-19
De: Alan Stein, y otros
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The Upside of Uncertainty
- A Guide to Finding Possibility in the Unknown
- De: Nathan Furr, Susannah Harmon Furr
- Narrado por: Dina Pearlman
- Duración: 11 h y 13 m
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In The Upside of Uncertainty, INSEAD professor Nathan Furr and entrepreneur Susannah Harmon Furr provide a sweeping guide to embracing uncertainty and transforming it into a force for good. Drawing from hundreds of interviews, along with pioneering research in psychology, innovation, and behavioral economics, Nathan and Susannah provide dozens of tools—including mental models, techniques, and reflections—for seeing the upside of uncertainty, developing a vision for what to do next, and opening ourselves up to new possibilities.
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Real World Usable Advice
- De Nathan & Kira Huggins en 02-23-24
De: Nathan Furr, y otros
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Uptime
- A Practical Guide to Personal Productivity and Wellbeing
- De: Laura Mae Martin
- Narrado por: Eleanor Caudill
- Duración: 5 h y 42 m
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Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best practices for how to make the most of their time. Now, with Uptime, Laura brings her unique approach to productivity and well-being to anyone who wants to be more effective and experience “calm accomplishment,” whether at work, at school, or in their own personal lives.
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Nothing stood out here
- De M. Gee en 08-25-24
De: Laura Mae Martin
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Have a Good Trip
- Exploring the Magic Mushroom Experience
- De: Eugenia Bone
- Narrado por: Eugenia Bone
- Duración: 9 h y 57 m
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Interest in psychedelic mushrooms has never been greater–or the science less definitive. Popular science writer and amateur mycologist Eugenia Bone reports on the state of psychedelics today, from microdosing to heroic trips, illustrating how “citizen science” and anecdotal accounts of the mushrooms’ benefits are leading the new wave of scientific inquiry into psilocybin. With her signature blend of first-person narrative and scientific rigor, Bone breaks down just how the complicated cocktail of psychoactive compounds is thought to interact with our brain chemistry.
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A fantastic compilation on all things psilocybin for a wide variety of listeners.
- De Hilary en 01-05-25
De: Eugenia Bone
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Get Better
- 15 Proven Practices to Build Effective Relationships at Work
- De: Todd Davis
- Narrado por: Todd Davis
- Duración: 6 h y 27 m
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In Get Better: 15 Proven Practices to Build Effective Relationships, FranklinCovey's chief people officer, Todd Davis, explains that an organization's greatest asset isn't its people; rather, it's the relationships between its people that is the greatest predictor of personal effectiveness. In the end, employees' ability to build and sustain great relationships is an organization's ultimate competitive advantage.
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Where do i find the pdf?
- De Hassa en 05-25-23
De: Todd Davis
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An Anatomy of Pain
- How the Body and the Mind Experience and Endure Physical Suffering
- De: Dr. Abdul-Ghaaliq Lalkhen
- Narrado por: Russell Bentley
- Duración: 9 h y 4 m
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An illuminating, authoritative, and in-depth examination of the fascinating science behind pain that “combines a career’s worth of expertise with a long history of pain treatment” (GQ) - from one of the internationally leading doctors in pain management.
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A story that meets the challenge of health care today
- De DC en 03-16-22
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Inventing Joy
- Dare to Build a Brave & Creative Life
- De: Joy Mangano
- Narrado por: Joy Mangano
- Duración: 7 h y 5 m
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Joy's rise from single mother of three to the nation's most celebrated female inventor is truly what dreams are made of. Full of twists and turns, work and love, obstacles encountered and overcome, Inventing Joy is a binge-worthy book in every aspect. Dive in and be swept along for the ride as she relives her incredible and inspiring journey to joy. But there's more: Throughout her story, Joy points out her very own personal lightbulb moments - lessons she learned the hard way and principles she still relies on today.
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So encouraging and inspirational
- De bogc en 05-08-22
De: Joy Mangano
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Burnout Immunity
- How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
- De: Kandi Wiens
- Narrado por: Eleanor Caudill
- Duración: 8 h y 2 m
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Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immunity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.
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What I needed
- De RP en 10-07-24
De: Kandi Wiens
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Talk Money to Me
- The 8 Essential Financial Questions to Discuss With Your Partner
- De: Jason Tartick
- Narrado por: Jason Tartick
- Duración: 7 h y 13 m
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Talking money with your romantic interest or partner can feel taboo and so uncomfortable that most people would rather just leave it a mystery. But the numbers don't lie — money is one of the leading causes of tension in relationships, decreased intimacy, and even divorce. Jason Tartick, host of the Trading Secrets Podcast, former banker, and partner to top financial organizations like Capital One, walks you through all the numbers you can't ignore in a relationship.
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A must read
- De Joelle en 05-09-24
De: Jason Tartick
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Everyday Utopia
- What 2,000 Years of Wild Experiments Can Teach Us About the Good Life
- De: Kristen R. Ghodsee
- Narrado por: Lisa Flanagan
- Duración: 9 h y 48 m
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In the 6th century BCE, the Greek philosopher Pythagoras—a man remembered today more for his theorem about right-angled triangles than for his progressive politics—founded a commune in a seaside village in what’s now southern Italy. The men and women there shared their property, lived as equals, and dedicated themselves to the study of mathematics and the mysteries of the universe.
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9 hours of Communal parenting good, children bad
- De Nate en 06-18-23
why it fails us and how we can get more.
This information is of great value to anyone struggling with patience, frustration, irritability...
This book contains insight for understanding some behaviors that may have previously baffled you.
The Physiology of Will Power
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Corny but good
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Thanks god for this book
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I've done the mind-hacking challenges in the book, and they are both practical and powerful. Not only are these exercises practical, the author believes in the power of the message and the concept of open source that this book is actually available in total on his website: https://www.mindhacki.ng/. That's powerful stuff. Happy hacking!
Amazing (if you have a technology background)
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Enjoyed the first half...
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Annoying voices
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Life Changing!
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Going thru the most difficult time as a family, this book, the exercises, the science behind, is helping me keep my sanity and, actually, even grow!
Highly recommended!
Outstanding!!!
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Too nerdy
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Awesome narration
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